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| 1. |
Steen Karlsen (61) 11.7 km Løb Igår |

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| 2. |
palle ROSEN Madsen (71) 10.78 km Løb Igår |

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| 3. |
Karen Devantier (59) 8.65 km Gang Igår |

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| 1. |
Steen Karlsen (61) 11.7 km Løb 11.45 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 10.78 km Løb 10.57 km/t Igår |

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| 3. |
Peder Kræmer (76) 6 km Løb 7.38 km/t Igår |

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| Trænings Kalender for Poul Elsborg |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 14-11-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 18 |
| 01-05-17 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 02-05-17 ti |
07:49 |
Golf |
0.0 |
03:30:00 |
- |
- |
- |
|
| 03-05-17 on |
18:41 |
Cykling |
10.0 |
- |
- |
- |
- |
|
| 03-05-17 |
18:41 |
Styrketræning |
0.0 |
00:37:00 |
- |
- |
- |
|
| 04-05-17 to |
- |
- |
- |
- |
- |
- |
- |
|
| 05-05-17 fr |
17:09 |
Fitness |
0.0 |
01:10:00 |
- |
- |
- |
|
| 06-05-17 lø |
20:31 |
Golf |
0.0 |
04:15:00 |
- |
- |
- |
|
| 07-05-17 sø |
20:12 |
Golf |
0.0 |
04:07:00 |
- |
- |
- |
|
| Uge 19 |
| 08-05-17 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 09-05-17 ti |
21:13 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
|
| 10-05-17 on |
- |
- |
- |
- |
- |
- |
- |
|
| 11-05-17 to |
- |
- |
- |
- |
- |
- |
- |
|
| 12-05-17 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 13-05-17 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 14-05-17 sø |
18:10 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
|
| Uge 20 |
| 15-05-17 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 16-05-17 ti |
10:46 |
Golf |
0.0 |
03:55:00 |
- |
- |
- |
|
| 16-05-17 |
16:25 |
Cykling |
10.0 |
- |
- |
- |
- |
|
| 16-05-17 |
16:26 |
Styrketræning |
0.0 |
00:47:00 |
- |
- |
- |
|
| 17-05-17 on |
07:42 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
|
| 18-05-17 to |
21:45 |
Golf |
0.0 |
04:20:00 |
- |
- |
- |
|
| 19-05-17 fr |
17:57 |
Løb |
5.4 |
00:31:01 |
10,45 |
5:45 |
- |
|
| 20-05-17 lø |
- |
- |
- |
- |
- |
- |
- |
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| 21-05-17 sø |
15:17 |
Golf |
0.0 |
04:25:00 |
- |
- |
- |
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| 21-05-17 |
17:58 |
Løb |
5.4 |
00:29:14 |
11,08 |
5:25 |
- |
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| Uge 21 |
| 22-05-17 ma |
20:46 |
Styrketræning |
0.0 |
00:40:00 |
- |
- |
- |
|
| 22-05-17 |
20:46 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 23-05-17 ti |
20:46 |
Golf |
0.0 |
04:05:00 |
- |
- |
- |
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| 24-05-17 on |
16:29 |
Løb |
5.4 |
00:28:29 |
11,38 |
5:16 |
- |
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| 25-05-17 to |
20:09 |
Golf |
0.0 |
03:37:00 |
- |
- |
- |
|
| 26-05-17 fr |
20:34 |
Golf |
0.0 |
03:20:00 |
- |
- |
- |
|
| 27-05-17 lø |
15:23 |
Løb |
5.4 |
00:28:26 |
11,4 |
5:16 |
- |
|
| 28-05-17 sø |
15:52 |
Golf |
0.0 |
03:20:00 |
- |
- |
- |
|
| 28-05-17 |
15:52 |
Løb |
5.4 |
00:29:25 |
11,01 |
5:27 |
- |
|
| Uge 22 |
| 29-05-17 ma |
16:53 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 29-05-17 |
16:53 |
Styrketræning |
0.0 |
00:41:00 |
- |
- |
- |
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| 30-05-17 ti |
16:41 |
Golf |
0.0 |
04:05:00 |
- |
- |
- |
|
| 31-05-17 on |
- |
- |
- |
- |
- |
- |
- |
|
| 01-06-17 to |
16:59 |
Løb |
5.4 |
00:28:22 |
11,42 |
5:15 |
- |
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| 02-06-17 fr |
21:53 |
Golf |
0.0 |
03:15:00 |
- |
- |
- |
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| 03-06-17 lø |
21:17 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 03-06-17 |
21:18 |
Styrketræning |
0.0 |
00:36:00 |
- |
- |
- |
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| 04-06-17 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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