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| 1. |
Steen Karlsen (61) 11.7 km Løb Igår |

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| 2. |
palle ROSEN Madsen (71) 10.78 km Løb Igår |

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| 3. |
Peder Kræmer (76) 6 km Løb Igår |

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| 1. |
Steen Karlsen (61) 11.7 km Løb 11.45 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 10.78 km Løb 10.57 km/t Igår |

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| 3. |
Peder Kræmer (76) 6 km Løb 7.38 km/t Igår |

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| Trænings Kalender for Poul Elsborg |
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| Tilbage |
| << juni 17 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 14-11-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 22 |
| 29-05-17 ma |
16:53 |
Styrketræning |
0.0 |
00:41:00 |
- |
- |
- |
|
| 29-05-17 |
16:53 |
Cykling |
10.0 |
- |
- |
- |
- |
|
| 30-05-17 ti |
16:41 |
Golf |
0.0 |
04:05:00 |
- |
- |
- |
|
| 31-05-17 on |
- |
- |
- |
- |
- |
- |
- |
|
| 01-06-17 to |
16:59 |
Løb |
5.4 |
00:28:22 |
11,42 |
5:15 |
- |
|
| 02-06-17 fr |
21:53 |
Golf |
0.0 |
03:15:00 |
- |
- |
- |
|
| 03-06-17 lø |
21:17 |
Cykling |
10.0 |
- |
- |
- |
- |
|
| 03-06-17 |
21:18 |
Styrketræning |
0.0 |
00:36:00 |
- |
- |
- |
|
| 04-06-17 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 23 |
| 05-06-17 ma |
18:46 |
Golf |
0.0 |
04:20:00 |
- |
- |
- |
|
| 05-06-17 |
18:47 |
Løb |
5.4 |
00:28:40 |
11,3 |
5:19 |
- |
|
| 06-06-17 ti |
07:20 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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| 07-06-17 on |
15:49 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 07-06-17 |
15:49 |
Styrketræning |
0.0 |
00:39:00 |
- |
- |
- |
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| 08-06-17 to |
17:50 |
Golf |
0.0 |
03:30:00 |
- |
- |
- |
|
| 08-06-17 |
17:51 |
Løb |
5.4 |
00:27:55 |
11,61 |
5:10 |
- |
|
| 09-06-17 fr |
17:29 |
Cykling |
23.36 |
00:45:00 |
31,15 |
1:56 |
- |
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| 10-06-17 lø |
18:27 |
Golf |
0.0 |
03:50:00 |
- |
- |
- |
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| 11-06-17 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 24 |
| 12-06-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 13-06-17 ti |
20:27 |
Golf |
0.0 |
04:20:00 |
- |
- |
- |
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| 14-06-17 on |
- |
- |
- |
- |
- |
- |
- |
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| 15-06-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 16-06-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 17-06-17 lø |
- |
- |
- |
- |
- |
- |
- |
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| 18-06-17 sø |
21:02 |
Golf |
0.0 |
04:20:00 |
- |
- |
- |
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| Uge 25 |
| 19-06-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 20-06-17 ti |
17:51 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
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| 21-06-17 on |
19:06 |
Styrketræning |
0.0 |
00:36:00 |
- |
- |
- |
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| 21-06-17 |
19:06 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 22-06-17 to |
21:37 |
Golf |
0.0 |
03:20:00 |
- |
- |
- |
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| 23-06-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 24-06-17 lø |
22:44 |
Golf |
0.0 |
04:15:00 |
- |
- |
- |
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| 25-06-17 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 26 |
| 26-06-17 ma |
19:39 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 26-06-17 |
19:40 |
Styrketræning |
0.0 |
00:38:00 |
- |
- |
- |
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| 27-06-17 ti |
06:38 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
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| 28-06-17 on |
15:14 |
Golf |
0.0 |
03:15:00 |
- |
- |
- |
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| 29-06-17 to |
18:02 |
Fitness |
0.0 |
01:05:00 |
- |
- |
- |
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| 30-06-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 01-07-17 lø |
22:28 |
Golf |
0.0 |
04:15:00 |
- |
- |
- |
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| 02-07-17 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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