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| 1. |
Jannick Kjersgaard (51) 15.74 km Løb - Interval Igår |

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| 2. |
Steen Karlsen (61) 14.9 km Løb Igår |

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| 3. |
Peder Kræmer (76) 7.4 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 15.74 km Løb - Interval 11.55 km/t Igår |

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| 2. |
Steen Karlsen (61) 14.9 km Løb 11.4 km/t Igår |

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| 3. |
Rene Sunekær (61) 2.4 km Løb 10.16 km/t Igår |

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| Trænings Kalender for Poul Elsborg |
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| Tilbage |
| << april 19 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 12-11-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 14 |
| 01-04-19 ma |
21:47 |
Andet Sport |
0.0 |
01:45:00 |
- |
- |
- |
|
| 02-04-19 ti |
12:12 |
Cykling |
10.0 |
- |
- |
- |
- |
|
| 02-04-19 |
12:12 |
Styrketræning |
0.0 |
00:40:00 |
- |
- |
- |
|
| 03-04-19 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-04-19 to |
13:46 |
Andet Sport |
0.0 |
02:00:00 |
- |
- |
- |
|
| 05-04-19 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 06-04-19 lø |
15:11 |
Andet Sport |
0.0 |
02:30:00 |
- |
- |
- |
|
| 07-04-19 sø |
17:46 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
|
| Uge 15 |
| 08-04-19 ma |
17:17 |
Andet Sport |
0.0 |
01:30:00 |
- |
- |
- |
|
| 09-04-19 ti |
17:16 |
Cykling |
10.0 |
- |
- |
- |
- |
|
| 09-04-19 |
17:17 |
Styrketræning |
0.0 |
00:40:00 |
- |
- |
- |
|
| 10-04-19 on |
17:15 |
Cykling |
21.66 |
00:45:00 |
28,88 |
2:05 |
- |
|
| 11-04-19 to |
12:17 |
Andet Sport |
0.0 |
01:45:00 |
- |
- |
- |
|
| 12-04-19 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 13-04-19 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 14-04-19 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 16 |
| 15-04-19 ma |
12:04 |
Andet Sport |
0.0 |
01:30:00 |
- |
- |
- |
|
| 15-04-19 |
21:00 |
Andet Sport |
0.0 |
02:00:00 |
- |
- |
- |
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| 16-04-19 ti |
18:32 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 16-04-19 |
18:33 |
Styrketræning |
0.0 |
00:36:00 |
- |
- |
- |
|
| 17-04-19 on |
- |
- |
- |
- |
- |
- |
- |
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| 18-04-19 to |
- |
- |
- |
- |
- |
- |
- |
|
| 19-04-19 fr |
- |
- |
- |
- |
- |
- |
- |
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| 20-04-19 lø |
- |
- |
- |
- |
- |
- |
- |
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| 21-04-19 sø |
08:33 |
Golf |
0.0 |
03:30:00 |
- |
- |
- |
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| Uge 17 |
| 22-04-19 ma |
17:01 |
Cykling |
10.0 |
- |
- |
- |
- |
|
| 22-04-19 |
17:02 |
Styrketræning |
0.0 |
00:38:00 |
- |
- |
- |
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| 23-04-19 ti |
21:49 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
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| 23-04-19 |
21:50 |
Andet Sport |
0.0 |
01:15:00 |
- |
- |
- |
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| 24-04-19 on |
- |
- |
- |
- |
- |
- |
- |
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| 25-04-19 to |
18:29 |
Golf |
0.0 |
03:10:00 |
- |
- |
- |
|
| 25-04-19 |
18:30 |
Løb |
3.36 |
00:19:37 |
10,28 |
5:50 |
- |
|
| 26-04-19 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 27-04-19 lø |
18:02 |
Cykling |
19.22 |
00:40:00 |
28,83 |
2:05 |
- |
|
| 28-04-19 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 18 |
| 29-04-19 ma |
12:12 |
Andet Sport |
0.0 |
01:50:00 |
- |
- |
- |
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| 30-04-19 ti |
20:18 |
Golf |
0.0 |
03:30:00 |
- |
- |
- |
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| 30-04-19 |
20:19 |
Andet Sport |
0.0 |
01:20:00 |
- |
- |
- |
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| 01-05-19 on |
18:06 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 01-05-19 |
18:07 |
Styrketræning |
0.0 |
00:38:00 |
- |
- |
- |
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| 02-05-19 to |
20:50 |
Andet Sport |
0.0 |
01:30:00 |
- |
- |
- |
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| 03-05-19 fr |
- |
- |
- |
- |
- |
- |
- |
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| 04-05-19 lø |
- |
- |
- |
- |
- |
- |
- |
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| 05-05-19 sø |
17:10 |
Golf |
0.0 |
04:10:00 |
- |
- |
- |
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| Tilbage |
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