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1. |
Súni Jacobsen (56) 15 km Løb - Jogging Igår |

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2. |
Jannick Kjersgaard (49) 14.17 km Løb - Interval Igår |

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3. |
Lars Aasted (59) 8 km Løb Igår |

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1. |
Michael Plæhn (44) 6.11 km Løb 11.19 km/t Igår |

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2. |
Súni Jacobsen (56) 15 km Løb - Jogging 11.07 km/t Igår |

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3. |
Jannick Kjersgaard (49) 14.17 km Løb - Interval 10.7 km/t Igår |

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Training Calendar for Steen Karlsen |
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<< maj 23 >> |
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Show all training passes
Data is only shown for the weeks within the selected month.
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Dato idag: 31-05-2023 |
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Date |
Hour |
Type |
Km |
Time |
Km/t |
Km time |
Puls |
|
Week 18 |
01-05-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
02-05-23 ti |
16:30 |
Running |
10.2 |
00:50:14 |
12,18 |
4:55 |
- |
|
03-05-23 on |
- |
- |
- |
- |
- |
- |
- |
|
04-05-23 to |
- |
- |
- |
- |
- |
- |
- |
|
05-05-23 fr |
11:00 |
Running |
16.0 |
01:20:31 |
11,92 |
5:02 |
- |
|
06-05-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
07-05-23 sø |
07:00 |
Walking |
38.2 |
05:50:36 |
6,54 |
9:11 |
- |
|
Week 19 |
08-05-23 ma |
16:30 |
Running |
10.2 |
00:52:01 |
11,77 |
5:06 |
- |
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09-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
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10-05-23 on |
- |
- |
- |
- |
- |
- |
- |
|
11-05-23 to |
- |
- |
- |
- |
- |
- |
- |
|
12-05-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
13-05-23 lø |
10:00 |
Running |
10.3 |
00:50:54 |
12,14 |
4:57 |
- |
|
14-05-23 sø |
09:30 |
Running |
10.2 |
00:56:48 |
10,77 |
5:34 |
- |
|
Week 20 |
15-05-23 ma |
16:45 |
Running |
17.9 |
01:30:41 |
11,84 |
5:04 |
- |
|
16-05-23 ti |
16:30 |
Running |
10.1 |
00:49:50 |
12,16 |
4:56 |
- |
|
17-05-23 on |
- |
- |
- |
- |
- |
- |
- |
|
18-05-23 to |
09:30 |
Running |
10.1 |
00:57:38 |
10,51 |
5:42 |
- |
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19-05-23 fr |
- |
- |
- |
- |
- |
- |
- |
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20-05-23 lø |
- |
- |
- |
- |
- |
- |
- |
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21-05-23 sø |
- |
- |
- |
- |
- |
- |
- |
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Week 21 |
22-05-23 ma |
- |
- |
- |
- |
- |
- |
- |
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23-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
24-05-23 on |
18:30 |
Running |
7.4 |
00:41:29 |
10,7 |
5:36 |
- |
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25-05-23 to |
- |
- |
- |
- |
- |
- |
- |
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26-05-23 fr |
13:45 |
Running |
10.2 |
00:50:24 |
12,14 |
4:56 |
- |
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27-05-23 lø |
13:00 |
Running |
22.6 |
02:01:39 |
11,15 |
5:23 |
- |
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28-05-23 sø |
09:00 |
Walking |
33.3 |
04:57:34 |
6,71 |
8:56 |
- |
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Week 22 |
29-05-23 ma |
- |
- |
- |
- |
- |
- |
- |
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30-05-23 ti |
- |
- |
- |
- |
- |
- |
- |
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31-05-23 on |
- |
- |
- |
- |
- |
- |
- |
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01-06-23 to |
- |
- |
- |
- |
- |
- |
- |
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02-06-23 fr |
- |
- |
- |
- |
- |
- |
- |
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03-06-23 lø |
- |
- |
- |
- |
- |
- |
- |
|
04-06-23 sø |
- |
- |
- |
- |
- |
- |
- |
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Back |
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