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1. |
ole pedersen (48) 100.4 km Løb Igår |

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2. |
Súni Jacobsen (56) 19.5 km Løb Igår |

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3. |
Claus Ø (63) 18.77 km Gang Igår |

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1. |
Súni Jacobsen (56) 19.5 km Løb 13.15 km/t Igår |

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2. |
Steen Karlsen (59) 8.3 km Løb 12.11 km/t Igår |

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3. |
palle ROSEN Madsen (69) 7.26 km Løb - Bakke 10.14 km/t Igår |

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Training Calendar for palle ROSEN Madsen |
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<< oktober 23 >> |
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Show all training passes
Data is only shown for the weeks within the selected month.
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Dato idag: 01-10-2023 |
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Date |
Hour |
Type |
Km |
Time |
Km/t |
Km time |
Puls |
|
Week 39 |
25-09-23 ma |
20:50 |
Running - Jogging |
0.502 |
- |
- |
- |
- |
|
25-09-23 |
20:51 |
Running |
2.56 |
00:14:48 |
10,38 |
5:47 |
- |
|
25-09-23 |
20:52 |
Running - Hills |
3.65 |
00:20:27 |
10,71 |
5:36 |
- |
|
25-09-23 |
20:53 |
Running - Intervals |
0.5 |
00:01:46 |
16,98 |
3:32 |
- |
|
26-09-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
27-09-23 on |
16:35 |
Running |
2.31 |
00:12:18 |
11,27 |
5:19 |
- |
|
27-09-23 |
16:37 |
Running - Intervals |
1.5 |
00:05:56 |
15,17 |
3:57 |
- |
|
27-09-23 |
16:37 |
Running - Jogging |
1.5 |
- |
- |
- |
- |
|
27-09-23 |
16:39 |
Running - Intervals |
1.0 |
00:03:11 |
18,85 |
3:11 |
- |
|
28-09-23 to |
21:55 |
Running - Hills |
8.182 |
00:45:31 |
10,79 |
5:34 |
- |
|
28-09-23 |
21:57 |
Running - Jogging |
0.424 |
- |
- |
- |
- |
|
29-09-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
30-09-23 lø |
16:03 |
Running - Hills |
7.26 |
00:42:58 |
10,14 |
5:55 |
- |
|
30-09-23 |
16:06 |
Running - Jogging |
0.21 |
- |
- |
- |
- |
|
01-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Week 40 |
02-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
03-10-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
04-10-23 on |
- |
- |
- |
- |
- |
- |
- |
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05-10-23 to |
- |
- |
- |
- |
- |
- |
- |
|
06-10-23 fr |
- |
- |
- |
- |
- |
- |
- |
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07-10-23 lø |
- |
- |
- |
- |
- |
- |
- |
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08-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
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Week 41 |
09-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
10-10-23 ti |
- |
- |
- |
- |
- |
- |
- |
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11-10-23 on |
- |
- |
- |
- |
- |
- |
- |
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12-10-23 to |
- |
- |
- |
- |
- |
- |
- |
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13-10-23 fr |
- |
- |
- |
- |
- |
- |
- |
|
14-10-23 lø |
- |
- |
- |
- |
- |
- |
- |
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15-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
|
Week 42 |
16-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
17-10-23 ti |
- |
- |
- |
- |
- |
- |
- |
|
18-10-23 on |
- |
- |
- |
- |
- |
- |
- |
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19-10-23 to |
- |
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- |
- |
- |
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20-10-23 fr |
- |
- |
- |
- |
- |
- |
- |
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21-10-23 lø |
- |
- |
- |
- |
- |
- |
- |
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22-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
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Week 43 |
23-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
|
24-10-23 ti |
- |
- |
- |
- |
- |
- |
- |
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25-10-23 on |
- |
- |
- |
- |
- |
- |
- |
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26-10-23 to |
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- |
- |
- |
- |
- |
- |
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27-10-23 fr |
- |
- |
- |
- |
- |
- |
- |
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28-10-23 lø |
- |
- |
- |
- |
- |
- |
- |
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29-10-23 sø |
- |
- |
- |
- |
- |
- |
- |
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Week 44 |
30-10-23 ma |
- |
- |
- |
- |
- |
- |
- |
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31-10-23 ti |
- |
- |
- |
- |
- |
- |
- |
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01-11-23 on |
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- |
- |
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- |
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02-11-23 to |
- |
- |
- |
- |
- |
- |
- |
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03-11-23 fr |
- |
- |
- |
- |
- |
- |
- |
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04-11-23 lø |
- |
- |
- |
- |
- |
- |
- |
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05-11-23 sø |
- |
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- |
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