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| 1. |
palle ROSEN Madsen (71) 14.16 km Løb - Bakke Igår |

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| 2. |
Thomas Christensen (51) 13.2 km Gang Igår |

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| 3. |
Steen Karlsen (61) 11.7 km Løb Igår |

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| 1. |
Steen Karlsen (61) 11.7 km Løb 11.5 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 14.16 km Løb - Bakke 9.9 km/t Igår |

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| 3. |
Lonnie Christensen (60) 4.79 km Løb 8.67 km/t Igår |

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| Training Calendar for palle ROSEN Madsen |
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| Back |
| << december 25 >> |
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Show all training passes
Data is only shown for the weeks within the selected month.
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| Dato idag: 16-12-2025 |
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| Date |
Hour |
Type |
Km |
Time |
Km/t |
Km time |
Puls |
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| Week 51 |
| 15-12-25 ma |
19:53 |
Running - Hills |
14.16 |
01:25:48 |
9,9 |
6:04 |
- |
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| 16-12-25 ti |
- |
- |
- |
- |
- |
- |
- |
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| 17-12-25 on |
- |
- |
- |
- |
- |
- |
- |
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| 18-12-25 to |
- |
- |
- |
- |
- |
- |
- |
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| 19-12-25 fr |
- |
- |
- |
- |
- |
- |
- |
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| 20-12-25 lø |
- |
- |
- |
- |
- |
- |
- |
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| 21-12-25 sø |
- |
- |
- |
- |
- |
- |
- |
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| Week 50 |
| 08-12-25 ma |
20:29 |
Running |
9.23 |
00:55:08 |
10,04 |
5:58 |
- |
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| 09-12-25 ti |
- |
- |
- |
- |
- |
- |
- |
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| 10-12-25 on |
20:04 |
Running - Jogging |
2.382 |
- |
- |
- |
- |
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| 10-12-25 |
20:05 |
Running - Intervals |
1.1 |
00:05:02 |
13,11 |
4:35 |
- |
|
| 10-12-25 |
20:06 |
Running - Intervals |
1.0 |
00:04:02 |
14,88 |
4:02 |
- |
|
| 10-12-25 |
20:07 |
Running - Jogging |
1.22 |
- |
- |
- |
- |
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| 11-12-25 to |
14:41 |
Running - Jogging |
0.789 |
- |
- |
- |
- |
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| 11-12-25 |
14:42 |
Running - Hills |
5.55 |
00:34:04 |
9,77 |
6:08 |
- |
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| 12-12-25 fr |
15:21 |
Running - Hills |
8.02 |
00:57:26 |
8,38 |
7:10 |
- |
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| 13-12-25 lø |
13:56 |
Running - Hills |
8.66 |
- |
- |
- |
- |
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| 14-12-25 sø |
- |
- |
- |
- |
- |
- |
- |
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| Week 49 |
| 01-12-25 ma |
- |
- |
- |
- |
- |
- |
- |
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| 02-12-25 ti |
- |
- |
- |
- |
- |
- |
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| 03-12-25 on |
20:01 |
Running |
39.36 |
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- |
- |
- |
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| 04-12-25 to |
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| 05-12-25 fr |
- |
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- |
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| 06-12-25 lø |
- |
- |
- |
- |
- |
- |
- |
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| 07-12-25 sø |
- |
- |
- |
- |
- |
- |
- |
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| Back |
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