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| 1. |
Jannick Kjersgaard (52) 15.36 km Løb - Restitution Idag |

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| 2. |
Jannick Kjersgaard (52) 15.14 km Løb - Interval Igår |

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| 3. |
Bjarne Balleby (71) 11.5 km Løb Igår |

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| 1. |
Jannick Kjersgaard (52) 15.14 km Løb - Interval 11.56 km/t Igår |

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| 2. |
Steen Karlsen (61) 11.4 km Løb 11.46 km/t Igår |

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| 3. |
Jannick Kjersgaard (52) 15.36 km Løb - Restitution 10.4 km/t Idag |

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| Training Calendar for Jannick Kjersgaard |
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| Back |
| << august 26 >> |
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Show all training passes
Data is only shown for the weeks within the selected month.
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| Dato idag: 12-08-2026 |
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| Date |
Hour |
Type |
Km |
Time |
Km/t |
Km time |
Puls |
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| Week 31 |
| 27-07-26 ma |
09:15 |
Running |
28.55 |
02:21:40 |
12,09 |
4:58 |
- |
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| 28-07-26 ti |
- |
- |
- |
- |
- |
- |
- |
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| 29-07-26 on |
09:00 |
Running - Intervals |
13.01 |
01:06:02 |
11,82 |
5:05 |
141 |
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| 30-07-26 to |
17:30 |
Running - Restitution |
12.21 |
01:04:26 |
11,37 |
5:17 |
119 |
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| 31-07-26 fr |
17:15 |
Running - Tempo |
12.91 |
00:57:49 |
13,4 |
4:29 |
142 |
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| 01-08-26 lø |
15:00 |
Running - Restitution |
6.81 |
00:36:49 |
11,1 |
5:24 |
117 |
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| 02-08-26 sø |
09:30 |
Running |
26.68 |
02:12:39 |
12,07 |
4:58 |
126 |
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| Week 32 |
| 03-08-26 ma |
10:30 |
Running - Off Road |
18.56 |
01:46:53 |
10,42 |
5:46 |
122 |
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| 04-08-26 ti |
17:00 |
Running - Intervals |
14.75 |
01:30:17 |
9,8 |
6:07 |
126 |
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| 05-08-26 on |
- |
- |
- |
- |
- |
- |
- |
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| 06-08-26 to |
18:00 |
Running |
4.9 |
- |
- |
- |
- |
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| 06-08-26 |
18:30 |
Running - Competition |
10.21 |
00:39:55 |
15,35 |
3:55 |
156 |
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| 07-08-26 fr |
13:30 |
Running - Restitution |
15.22 |
01:27:21 |
10,45 |
5:44 |
120 |
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| 08-08-26 lø |
10:00 |
Running - Off Road |
17.86 |
01:45:31 |
10,16 |
5:54 |
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| 09-08-26 sø |
09:30 |
Running |
24.68 |
02:00:54 |
12,25 |
4:54 |
122 |
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| Week 33 |
| 10-08-26 ma |
- |
- |
- |
- |
- |
- |
- |
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| 11-08-26 ti |
17:00 |
Running - Intervals |
15.14 |
01:18:33 |
11,56 |
5:11 |
127 |
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| 12-08-26 on |
16:15 |
Running - Restitution |
15.36 |
01:28:36 |
10,4 |
5:46 |
109 |
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| 13-08-26 to |
- |
- |
- |
- |
- |
- |
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| 14-08-26 fr |
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| 15-08-26 lø |
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| 16-08-26 sø |
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| Week 34 |
| 17-08-26 ma |
- |
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| 18-08-26 ti |
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| 19-08-26 on |
- |
- |
- |
- |
- |
- |
- |
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| 20-08-26 to |
- |
- |
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- |
- |
- |
- |
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| 21-08-26 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-08-26 lø |
- |
- |
- |
- |
- |
- |
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| 23-08-26 sø |
- |
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| Week 35 |
| 24-08-26 ma |
- |
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| 25-08-26 ti |
- |
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| 26-08-26 on |
- |
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| 27-08-26 to |
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| 28-08-26 fr |
- |
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- |
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| 29-08-26 lø |
- |
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| 30-08-26 sø |
- |
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| Week 36 |
| 31-08-26 ma |
- |
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| 01-09-26 ti |
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| 02-09-26 on |
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| 03-09-26 to |
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| 04-09-26 fr |
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| 05-09-26 lø |
- |
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| 06-09-26 sø |
- |
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