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Længste distance sidste 2 dage
1.	Steen Karlsen (61) 13.3 km Løb Igår
2.	palle ROSEN Madsen (71) 12 km Løb Igår
3.	Jannick Kjersgaard (51) 8.78 km Løb - Restitution Igår

Hurtigste træningspas sidste 2 dage
1.	Steen Karlsen (61) 13.3 km Løb 11.66 km/t Igår
2.	palle ROSEN Madsen (71) 12 km Løb 11.58 km/t Igår
3.	Jannick Kjersgaard (51) 8.78 km Løb - Restitution 10.53 km/t Igår

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Training Calendar for Jannick Kjersgaard

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<< januar 26 >>
M	T	O	T	F	L	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

Show all training passes

Data is only shown for the weeks within the selected month.

Dato idag: 16-01-2026

Date

Hour

Type

Km

Time

Km/t

Km time

Puls

Week 1

29-12-25 ma

-

-

-

-

-

-

-

30-12-25 ti

09:30

Running

14.26

01:20:55

10,57

5:40

112

31-12-25 on

09:30

Running - Restitution

16.4

01:30:11

10,91

5:30

117

01-01-26 to

16:30

Running

11.98

01:02:39

11,47

5:14

119

02-01-26 fr

-

-

-

-

-

-

-

03-01-26 lø

-

-

-

-

-

-

-

04-01-26 sø

08:45

Running

11.01

00:57:59

11,39

5:16

121

Week 2

05-01-26 ma

-

-

-

-

-

-

-

06-01-26 ti

17:00

Running

12.05

01:02:13

11,62

5:10

128

07-01-26 on

-

-

-

-

-

-

-

08-01-26 to

17:30

Running - Off Road

10.85

01:05:49

9,89

6:04

-

09-01-26 fr

-

-

-

-

-

-

-

10-01-26 lø

07:30

Running - Ultra

102.03

11:35:04

8,81

6:49

-

11-01-26 sø

-

-

-

-

-

-

-

Week 3

12-01-26 ma

-

-

-

-

-

-

-

13-01-26 ti

-

-

-

-

-

-

-

14-01-26 on

-

-

-

-

-

-

-

15-01-26 to

17:15

Running - Restitution

8.78

00:50:03

10,53

5:42

-

16-01-26 fr

-

-

-

-

-

-

-

17-01-26 lø

-

-

-

-

-

-

-

18-01-26 sø

-

-

-

-

-

-

-

Week 4

19-01-26 ma

-

-

-

-

-

-

-

20-01-26 ti

-

-

-

-

-

-

-

21-01-26 on

-

-

-

-

-

-

-

22-01-26 to

-

-

-

-

-

-

-

23-01-26 fr

-

-

-

-

-

-

-

24-01-26 lø

-

-

-

-

-

-

-

25-01-26 sø

-

-

-

-

-

-

-

Week 5

26-01-26 ma

-

-

-

-

-

-

-

27-01-26 ti

-

-

-

-

-

-

-

28-01-26 on

-

-

-

-

-

-

-

29-01-26 to

-

-

-

-

-

-

-

30-01-26 fr

-

-

-

-

-

-

-

31-01-26 lø

-

-

-

-

-

-

-

01-02-26 sø

-

-

-

-

-

-

-

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