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Thomas Christensen (51) 8.8 km Løb Idag |

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| 2. |
Karen Devantier (59) 7.65 km Gang Igår |

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| 3. |
Thomas Christensen (51) 5.6 km Gang Igår |

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| Trænings Kalender for Allan Sørensen |
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| Tilbage |
| << juni 14 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 22 |
| 26-05-14 ma |
17:19 |
Løb |
3.0 |
00:15:43 |
11,45 |
5:14 |
150 |
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| 27-05-14 ti |
- |
- |
- |
- |
- |
- |
- |
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| 28-05-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 29-05-14 to |
20:42 |
Løb |
4.0 |
00:23:15 |
10,32 |
5:49 |
146 |
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| 30-05-14 fr |
21:11 |
Cykling |
28.0 |
01:04:19 |
26,12 |
2:18 |
- |
|
| 31-05-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 01-06-14 sø |
10:18 |
Løb |
4.0 |
00:21:41 |
11,07 |
5:25 |
154 |
|
| Uge 23 |
| 02-06-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 03-06-14 ti |
21:10 |
Løb |
4.24 |
00:25:29 |
9,98 |
6:01 |
- |
|
| 04-06-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 05-06-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 06-06-14 fr |
13:40 |
Løb |
2.9 |
00:14:20 |
12,14 |
4:57 |
149 |
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| 07-06-14 lø |
11:46 |
Cykling |
30.0 |
01:00:00 |
30 |
2:00 |
152 |
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| 08-06-14 sø |
17:31 |
Løb |
2.9 |
00:14:59 |
11,61 |
5:10 |
149 |
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| Uge 24 |
| 09-06-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 10-06-14 ti |
21:33 |
Løb |
4.0 |
00:21:07 |
11,37 |
5:17 |
146 |
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| 11-06-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 12-06-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 13-06-14 fr |
15:29 |
Løb |
2.9 |
00:15:17 |
11,38 |
5:16 |
149 |
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| 14-06-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 15-06-14 sø |
18:24 |
Løb |
2.95 |
00:14:36 |
12,12 |
4:57 |
148 |
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| Uge 25 |
| 16-06-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 17-06-14 ti |
- |
- |
- |
- |
- |
- |
- |
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| 18-06-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 19-06-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 20-06-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-06-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 22-06-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 26 |
| 23-06-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 24-06-14 ti |
17:32 |
Løb |
4.0 |
00:21:10 |
11,34 |
5:17 |
152 |
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| 25-06-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-06-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 27-06-14 fr |
17:20 |
Løb |
3.1 |
00:15:35 |
11,94 |
5:02 |
147 |
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| 28-06-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 29-06-14 sø |
11:27 |
Løb |
5.0 |
00:27:44 |
10,82 |
5:33 |
153 |
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| Uge 27 |
| 30-06-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-07-14 ti |
21:24 |
Løb |
3.0 |
- |
- |
- |
- |
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| 02-07-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-07-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 04-07-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-07-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 06-07-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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