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| 1. |
Karen Devantier (59) 7.65 km Gang Igår |

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| 2. |
Thomas Christensen (51) 5.6 km Gang Igår |

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| Trænings Kalender for Allan Sørensen |
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| Tilbage |
| << juli 14 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 21-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 27 |
| 30-06-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-07-14 ti |
21:24 |
Løb |
3.0 |
- |
- |
- |
- |
|
| 02-07-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-07-14 to |
- |
- |
- |
- |
- |
- |
- |
|
| 04-07-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-07-14 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-07-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 28 |
| 07-07-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 08-07-14 ti |
21:25 |
Løb |
4.1 |
00:21:47 |
11,29 |
5:19 |
153 |
|
| 09-07-14 on |
- |
- |
- |
- |
- |
- |
- |
|
| 10-07-14 to |
- |
- |
- |
- |
- |
- |
- |
|
| 11-07-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 12-07-14 lø |
16:35 |
Cykling |
20.0 |
00:44:50 |
26,77 |
2:14 |
137 |
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| 13-07-14 sø |
18:43 |
Løb |
3.0 |
00:16:15 |
11,08 |
5:25 |
137 |
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| Uge 29 |
| 14-07-14 ma |
16:19 |
Cykling |
30.8 |
01:10:00 |
26,4 |
2:16 |
137 |
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| 15-07-14 ti |
20:17 |
Løb |
5.15 |
00:26:22 |
11,72 |
5:07 |
151 |
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| 16-07-14 on |
15:33 |
Cykling |
31.0 |
01:13:40 |
25,25 |
2:23 |
134 |
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| 17-07-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 18-07-14 fr |
16:03 |
Cykling |
18.5 |
00:42:00 |
26,43 |
2:16 |
- |
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| 19-07-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 20-07-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 30 |
| 21-07-14 ma |
22:39 |
Cykling |
46.6 |
01:43:33 |
27 |
2:13 |
- |
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| 22-07-14 ti |
22:18 |
Løb |
2.88 |
00:13:55 |
12,42 |
4:50 |
149 |
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| 23-07-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 24-07-14 to |
22:03 |
Løb |
4.0 |
00:21:17 |
11,28 |
5:19 |
152 |
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| 25-07-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 26-07-14 lø |
12:03 |
Cykling |
10.0 |
- |
- |
- |
- |
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| 27-07-14 sø |
12:02 |
Løb |
5.0 |
00:27:30 |
10,91 |
5:30 |
157 |
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| Uge 31 |
| 28-07-14 ma |
20:52 |
Cykling |
38.0 |
01:25:00 |
26,82 |
2:14 |
134 |
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| 29-07-14 ti |
20:56 |
Løb |
3.28 |
00:18:27 |
10,67 |
5:38 |
144 |
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| 30-07-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 31-07-14 to |
22:29 |
Cykling |
60.0 |
02:08:11 |
28,08 |
2:08 |
146 |
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| 01-08-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-08-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 03-08-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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