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| 1. |
Thomas Christensen (51)
16.5 km Gang
Igår |
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| 2. |
Steen Karlsen (61)
9.9 km Løb
Igår |
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| 3. |
Kaj M T Madsen (74)
9.2 km Løb
Igår |
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| 1. |
palle ROSEN Madsen (71)
2 km Løb - Tempo
14.57 km/t
Igår |
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| 2. |
Steen Karlsen (61)
9.9 km Løb
11.05 km/t
Igår |
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| 3. |
palle ROSEN Madsen (71)
6.56 km Løb
10.41 km/t
Igår |
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| Trænings Kalender for Kaj M T Madsen |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 17-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 9 |
| 23-02-26 ma |
09:34 |
Cykling - MTB |
44.0 |
02:14:56 |
19,57 |
3:04 |
96 |
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| 24-02-26 ti |
17:00 |
Løb |
10.2 |
01:02:29 |
9,79 |
6:08 |
123 |
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| 25-02-26 on |
16:23 |
Cykling - MTB |
36.5 |
01:50:05 |
19,89 |
3:01 |
98 |
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| 26-02-26 to |
17:00 |
Løb |
10.4 |
01:02:47 |
9,94 |
6:02 |
129 |
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| 27-02-26 fr |
09:31 |
Cykling |
53.0 |
02:07:14 |
24,99 |
2:24 |
101 |
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| 28-02-26 lø |
05:50 |
Cykling - MTB |
20.2 |
01:00:34 |
20,01 |
2:60 |
88 |
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| 01-03-26 sø |
08:49 |
Cykling - MTB |
50.6 |
02:41:12 |
18,83 |
3:11 |
99 |
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| Uge 10 |
| 02-03-26 ma |
08:47 |
Cykling |
60.2 |
02:23:30 |
25,17 |
2:23 |
99 |
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| 03-03-26 ti |
17:00 |
Løb |
10.7 |
01:06:22 |
9,67 |
6:12 |
135 |
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| 04-03-26 on |
09:05 |
Cykling - MTB |
25.1 |
01:15:09 |
20,04 |
2:60 |
88 |
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| 04-03-26 |
16:27 |
Cykling - MTB |
42.1 |
02:42:50 |
15,51 |
3:52 |
93 |
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| 05-03-26 to |
17:00 |
Løb |
9.5 |
00:58:13 |
9,79 |
6:08 |
134 |
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| 06-03-26 fr |
09:06 |
Cykling |
80.1 |
03:15:54 |
24,53 |
2:27 |
95 |
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| 07-03-26 lø |
10:02 |
Løb |
10.5 |
01:05:19 |
9,65 |
6:13 |
116 |
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| 08-03-26 sø |
08:42 |
Cykling - MTB |
50.5 |
02:36:55 |
19,31 |
3:06 |
92 |
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| Uge 11 |
| 09-03-26 ma |
08:43 |
Cykling |
70.2 |
02:43:23 |
25,78 |
2:20 |
103 |
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| 10-03-26 ti |
17:00 |
Løb |
9.7 |
00:58:23 |
9,97 |
6:01 |
124 |
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| 11-03-26 on |
09:29 |
Cykling - MTB |
31.0 |
01:45:21 |
17,66 |
3:24 |
91 |
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| 11-03-26 |
16:52 |
Cykling - MTB |
31.1 |
01:43:32 |
18,02 |
3:20 |
95 |
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| 12-03-26 to |
17:00 |
Løb |
10.1 |
00:59:07 |
10,25 |
5:51 |
121 |
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| 13-03-26 fr |
10:47 |
Cykling - MTB |
30.3 |
01:35:19 |
19,07 |
3:09 |
94 |
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| 14-03-26 lø |
09:56 |
Løb |
13.6 |
01:23:53 |
9,73 |
6:10 |
117 |
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| 15-03-26 sø |
08:44 |
Cykling - MTB |
60.1 |
03:15:39 |
18,43 |
3:15 |
93 |
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| Uge 12 |
| 16-03-26 ma |
10:02 |
Cykling - MTB |
40.1 |
02:21:38 |
16,99 |
3:32 |
88 |
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| 17-03-26 ti |
17:00 |
Løb |
9.5 |
00:57:32 |
9,91 |
6:03 |
121 |
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| 18-03-26 on |
08:47 |
Cykling |
35.4 |
01:23:32 |
25,43 |
2:22 |
100 |
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| 18-03-26 |
16:19 |
Cykling - MTB |
42.4 |
02:12:48 |
19,16 |
3:08 |
93 |
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| 19-03-26 to |
17:00 |
Løb |
9.5 |
00:57:13 |
9,96 |
6:01 |
126 |
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| 20-03-26 fr |
09:01 |
Cykling - MTB |
51.2 |
02:42:12 |
18,94 |
3:10 |
84 |
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| 21-03-26 lø |
11:12 |
Cykling |
27.1 |
01:05:44 |
24,74 |
2:26 |
93 |
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| 22-03-26 sø |
10:06 |
Løb - Terræn |
2.5 |
00:16:29 |
9,1 |
6:36 |
118 |
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| 22-03-26 |
11:00 |
Løb - Terræn |
7.8 |
00:46:44 |
10,01 |
5:59 |
131 |
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| Uge 13 |
| 23-03-26 ma |
16:28 |
Cykling |
53.1 |
02:02:36 |
25,99 |
2:19 |
106 |
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| 24-03-26 ti |
17:00 |
Løb |
9.0 |
00:54:41 |
9,88 |
6:05 |
131 |
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| 25-03-26 on |
09:38 |
Cykling - MTB |
31.4 |
01:53:22 |
16,62 |
3:37 |
88 |
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| 26-03-26 to |
10:51 |
Cykling - MTB |
25.1 |
01:24:59 |
17,72 |
3:23 |
85 |
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| 26-03-26 |
17:00 |
Løb |
9.9 |
00:59:23 |
10 |
5:60 |
113 |
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| 27-03-26 fr |
08:35 |
Cykling |
105.1 |
04:19:17 |
24,32 |
2:28 |
98 |
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| 28-03-26 lø |
10:09 |
Cykling - MTB |
30.1 |
01:34:11 |
19,18 |
3:08 |
88 |
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| 29-03-26 sø |
08:44 |
Cykling - MTB |
50.2 |
02:36:41 |
19,22 |
3:07 |
92 |
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| Uge 14 |
| 30-03-26 ma |
08:42 |
Cykling |
71.3 |
03:02:27 |
23,45 |
2:34 |
99 |
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| 31-03-26 ti |
09:52 |
Cykling - MTB |
22.1 |
01:15:01 |
17,68 |
3:24 |
82 |
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| 31-03-26 |
17:00 |
Løb |
10.6 |
01:05:05 |
9,77 |
6:08 |
126 |
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| 31-03-26 |
19:57 |
Cykling - MTB |
3.1 |
00:10:55 |
17,04 |
3:31 |
- |
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| 01-04-26 on |
08:45 |
Cykling |
80.3 |
03:24:46 |
23,53 |
2:33 |
92 |
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| 01-04-26 |
16:26 |
Cykling - MTB |
40.1 |
02:03:32 |
19,48 |
3:05 |
88 |
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| 02-04-26 to |
06:17 |
Cykling - MTB |
25.4 |
01:19:22 |
19,2 |
3:07 |
80 |
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| 03-04-26 fr |
07:28 |
Løb |
10.7 |
01:03:21 |
10,13 |
5:55 |
140 |
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| 04-04-26 lø |
16:16 |
Løb |
10.1 |
01:04:22 |
9,41 |
6:22 |
121 |
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| 05-04-26 sø |
07:22 |
Løb |
10.2 |
01:02:57 |
9,72 |
6:10 |
137 |
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