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| 1. |
Jannick Kjersgaard (51) 43.75 km Løb Igår |

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| 2. |
Thomas Christensen (51) 16.1 km Gang Igår |

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| 3. |
Karen Devantier (59) 8.55 km Gang Igår |

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| 1. |
Jannick Kjersgaard (51) 43.75 km Løb 11.48 km/t Igår |

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| Trænings Kalender for Kaj M T Madsen |
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| Tilbage |
| << maj 17 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 23-11-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 18 |
| 01-05-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 02-05-17 ti |
12:37 |
Cykling - MTB |
12.0 |
- |
- |
- |
- |
|
| 02-05-17 |
17:00 |
Løb |
11.9 |
01:06:35 |
10,72 |
5:36 |
- |
|
| 03-05-17 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-05-17 to |
- |
- |
- |
- |
- |
- |
- |
|
| 05-05-17 fr |
12:36 |
Cykling - MTB |
22.0 |
- |
- |
- |
- |
|
| 06-05-17 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-05-17 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 19 |
| 08-05-17 ma |
16:15 |
Cykling - MTB |
4.5 |
00:15:30 |
17,42 |
3:27 |
- |
|
| 08-05-17 |
16:30 |
Løb - genoptræning |
1.8 |
00:12:42 |
8,5 |
7:03 |
- |
|
| 09-05-17 ti |
10:15 |
Cykling - MTB |
11.0 |
00:41:40 |
15,84 |
3:47 |
- |
|
| 09-05-17 |
10:30 |
Løb - genoptræning |
4.0 |
00:27:35 |
8,7 |
6:54 |
- |
|
| 10-05-17 on |
09:50 |
Cykling - MTB Race |
9.0 |
00:29:24 |
18,37 |
3:16 |
- |
|
| 10-05-17 |
10:00 |
Løb - genoptræning |
3.6 |
00:26:49 |
8,05 |
7:27 |
- |
|
| 11-05-17 to |
13:28 |
Cykling |
24.6 |
00:58:00 |
25,45 |
2:21 |
- |
|
| 12-05-17 fr |
18:30 |
Cykling - MTB |
22.1 |
01:04:30 |
20,56 |
2:55 |
- |
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| 13-05-17 lø |
14:07 |
Cykling |
45.4 |
01:47:16 |
25,39 |
2:22 |
- |
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| 14-05-17 sø |
10:00 |
Cykling - MTB |
15.0 |
00:54:30 |
16,51 |
3:38 |
- |
|
| Uge 20 |
| 15-05-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 16-05-17 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 17-05-17 on |
- |
- |
- |
- |
- |
- |
- |
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| 18-05-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 19-05-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 20-05-17 lø |
- |
- |
- |
- |
- |
- |
- |
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| 21-05-17 sø |
09:38 |
Løb - Marathon |
42.195 |
04:44:46 |
8,89 |
6:45 |
- |
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| Uge 21 |
| 22-05-17 ma |
- |
- |
- |
- |
- |
- |
- |
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| 23-05-17 ti |
11:00 |
Cykling - MTB |
14.0 |
00:45:00 |
18,67 |
3:13 |
- |
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| 23-05-17 |
17:00 |
Cykling - MTB |
12.7 |
01:06:00 |
11,55 |
5:12 |
- |
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| 24-05-17 on |
11:50 |
Cykling - MTB |
12.9 |
00:38:00 |
20,37 |
2:57 |
- |
|
| 25-05-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 26-05-17 fr |
19:30 |
Cykling |
19.8 |
00:47:19 |
25,11 |
2:23 |
- |
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| 27-05-17 lø |
17:10 |
Cykling |
30.1 |
01:10:00 |
25,8 |
2:20 |
- |
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| 28-05-17 sø |
10:00 |
Cykling |
31.8 |
01:13:57 |
25,8 |
2:20 |
- |
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| Uge 22 |
| 29-05-17 ma |
17:40 |
Cykling |
30.1 |
01:07:36 |
26,72 |
2:15 |
- |
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| 30-05-17 ti |
17:00 |
Cykling |
27.6 |
01:05:11 |
25,41 |
2:22 |
- |
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| 31-05-17 on |
09:47 |
Cykling |
30.1 |
01:17:00 |
23,45 |
2:33 |
- |
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| 01-06-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 02-06-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 03-06-17 lø |
- |
- |
- |
- |
- |
- |
- |
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| 04-06-17 sø |
20:00 |
Løb |
5.0 |
00:32:30 |
9,23 |
6:30 |
- |
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