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1. |
ole pedersen (49) 60 km Løb Igår |
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2. |
Jannick Kjersgaard (50) 15.03 km Løb Igår |
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3. |
Thomas Christensen (50) 15 km Gang Igår |
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1. |
Jannick Kjersgaard (50) 15.03 km Løb 12.98 km/t Igår |
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2. |
Steen Karlsen (60) 11.6 km Løb 12.21 km/t Idag |
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3. |
Rene Sunekær (60) 4.06 km Løb - genoptræning 11.15 km/t Idag |
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Trænings Kalender for Karen Devantier |
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Tilbage |
<< oktober 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 25-11-2024 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 39 |
25-09-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
25-09-23 |
20:44 |
Gang |
7.15 |
- |
- |
- |
- |
|
26-09-23 ti |
20:44 |
Gang |
8.35 |
- |
- |
- |
- |
|
27-09-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
27-09-23 |
19:30 |
Løb |
5.25 |
- |
- |
- |
- |
|
27-09-23 |
20:31 |
Gang |
6.95 |
- |
- |
- |
- |
|
28-09-23 to |
07:45 |
Cykling |
0.0 |
- |
- |
- |
- |
|
28-09-23 |
19:40 |
Gang |
7.5 |
- |
- |
- |
- |
|
29-09-23 fr |
07:54 |
Løb |
6.2 |
- |
- |
- |
- |
|
29-09-23 |
21:50 |
Gang |
8.85 |
- |
- |
- |
- |
|
30-09-23 lø |
06:15 |
Cykling |
0.0 |
- |
- |
- |
- |
|
30-09-23 |
19:56 |
Gang |
7.65 |
- |
- |
- |
- |
|
01-10-23 sø |
06:15 |
Cykling |
0.0 |
- |
- |
- |
- |
|
01-10-23 |
21:53 |
Gang |
7.25 |
- |
- |
- |
- |
|
Uge 40 |
02-10-23 ma |
08:21 |
Løb |
6.2 |
- |
- |
- |
- |
|
02-10-23 |
20:01 |
Gang |
8.55 |
- |
- |
- |
- |
|
03-10-23 ti |
18:22 |
Gang |
7.45 |
- |
- |
- |
- |
|
04-10-23 on |
18:22 |
Gang |
6.5 |
- |
- |
- |
- |
|
05-10-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
05-10-23 |
21:41 |
Gang |
7.5 |
- |
- |
- |
- |
|
06-10-23 fr |
18:19 |
Gang |
7.45 |
- |
- |
- |
- |
|
07-10-23 lø |
21:26 |
Gang |
10.25 |
- |
- |
- |
- |
|
08-10-23 sø |
07:00 |
Løb |
5.9 |
- |
- |
- |
- |
|
08-10-23 |
19:07 |
Gang |
9.5 |
- |
- |
- |
- |
|
Uge 41 |
09-10-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
09-10-23 |
19:59 |
Gang |
7.6 |
- |
- |
- |
- |
|
10-10-23 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
10-10-23 |
19:50 |
Gang |
7.45 |
- |
- |
- |
- |
|
11-10-23 on |
08:20 |
Løb |
5.85 |
- |
- |
- |
- |
|
11-10-23 |
20:24 |
Gang |
8.65 |
- |
- |
- |
- |
|
12-10-23 to |
21:00 |
Gang |
12.35 |
- |
- |
- |
- |
|
13-10-23 fr |
08:10 |
Løb |
6.36 |
- |
- |
- |
- |
|
13-10-23 |
20:40 |
Gang |
7.46 |
- |
- |
- |
- |
|
14-10-23 lø |
21:24 |
Gang |
7.1 |
- |
- |
- |
- |
|
15-10-23 sø |
19:05 |
Gang |
7.15 |
- |
- |
- |
- |
|
Uge 42 |
16-10-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
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16-10-23 |
08:48 |
Gang |
5.65 |
- |
- |
- |
- |
|
16-10-23 |
20:29 |
Gang |
9.8 |
- |
- |
- |
- |
|
17-10-23 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
17-10-23 |
21:26 |
Gang |
7.5 |
- |
- |
- |
- |
|
18-10-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
18-10-23 |
21:00 |
Gang |
7.6 |
- |
- |
- |
- |
|
19-10-23 to |
20:12 |
Løb |
6.0 |
- |
- |
- |
- |
|
19-10-23 |
21:30 |
Gang |
7.25 |
- |
- |
- |
- |
|
20-10-23 fr |
21:25 |
Gang |
7.25 |
- |
- |
- |
- |
|
21-10-23 lø |
21:27 |
Gang |
4.95 |
- |
- |
- |
- |
|
22-10-23 sø |
21:28 |
Gang |
6.0 |
- |
- |
- |
- |
|
Uge 43 |
23-10-23 ma |
20:16 |
Gang |
7.0 |
- |
- |
- |
- |
|
24-10-23 ti |
21:40 |
Gang |
6.25 |
- |
- |
- |
- |
|
25-10-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
25-10-23 |
19:39 |
Løb |
5.7 |
- |
- |
- |
- |
|
25-10-23 |
21:00 |
Gang |
8.0 |
- |
- |
- |
- |
|
26-10-23 to |
22:13 |
Gang |
8.1 |
- |
- |
- |
- |
|
27-10-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
27-10-23 |
19:35 |
Gang |
6.95 |
- |
- |
- |
- |
|
28-10-23 lø |
07:30 |
Løb |
6.0 |
- |
- |
- |
- |
|
28-10-23 |
19:29 |
Gang |
7.25 |
- |
- |
- |
- |
|
29-10-23 sø |
20:12 |
Gang |
8.75 |
- |
- |
- |
- |
|
Uge 44 |
30-10-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
30-10-23 |
18:53 |
Gang |
7.45 |
- |
- |
- |
- |
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31-10-23 ti |
18:54 |
Gang |
7.5 |
- |
- |
- |
- |
|
01-11-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
01-11-23 |
18:53 |
Gang |
6.0 |
- |
- |
- |
- |
|
02-11-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
02-11-23 |
18:00 |
Gang |
7.0 |
- |
- |
- |
- |
|
02-11-23 |
18:51 |
Løb |
5.9 |
- |
- |
- |
- |
|
03-11-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
03-11-23 |
18:50 |
Gang |
8.25 |
- |
- |
- |
- |
|
04-11-23 lø |
18:50 |
Gang |
12.3 |
- |
- |
- |
- |
|
05-11-23 sø |
08:21 |
Løb |
5.9 |
- |
- |
- |
- |
|
05-11-23 |
21:20 |
Gang |
7.35 |
- |
- |
- |
- |
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Tilbage |
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