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| 1. |
Steen Karlsen (61) 11.7 km Løb Igår |

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| 2. |
Finn Rasmussen (67) 10 km Løb Igår |

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| 3. |
Karen Devantier (59) 9.1 km Gang Igår |

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| 1. |
Steen Karlsen (61) 11.7 km Løb 11.93 km/t Igår |

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| Trænings Kalender for Poul Elsborg |
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| Tilbage |
| << juni 20 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 11-11-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 23 |
| 01-06-20 ma |
21:13 |
Løb |
6.63 |
00:40:03 |
9,93 |
6:02 |
- |
|
| 02-06-20 ti |
19:46 |
Golf |
0.0 |
03:55:00 |
- |
- |
- |
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| 03-06-20 on |
14:27 |
Golf |
0.0 |
03:40:00 |
- |
- |
- |
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| 04-06-20 to |
- |
- |
- |
- |
- |
- |
- |
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| 05-06-20 fr |
- |
- |
- |
- |
- |
- |
- |
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| 06-06-20 lø |
- |
- |
- |
- |
- |
- |
- |
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| 07-06-20 sø |
21:05 |
Golf |
0.0 |
03:55:00 |
- |
- |
- |
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| Uge 24 |
| 08-06-20 ma |
18:56 |
Løb |
6.72 |
00:38:57 |
10,35 |
5:48 |
- |
|
| 09-06-20 ti |
- |
- |
- |
- |
- |
- |
- |
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| 10-06-20 on |
18:02 |
Golf |
0.0 |
03:35:00 |
- |
- |
- |
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| 11-06-20 to |
21:01 |
Løb |
5.07 |
00:28:05 |
10,83 |
5:32 |
- |
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| 12-06-20 fr |
- |
- |
- |
- |
- |
- |
- |
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| 13-06-20 lø |
- |
- |
- |
- |
- |
- |
- |
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| 14-06-20 sø |
21:01 |
Golf |
0.0 |
04:30:00 |
- |
- |
- |
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| Uge 25 |
| 15-06-20 ma |
00:00 |
Golf |
0.0 |
04:30:00 |
- |
- |
- |
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| 16-06-20 ti |
00:00 |
Golf |
0.0 |
04:30:00 |
- |
- |
- |
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| 17-06-20 on |
19:26 |
Cykling |
31.02 |
01:05:49 |
28,28 |
2:07 |
- |
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| 18-06-20 to |
20:41 |
Løb |
5.02 |
00:29:34 |
10,19 |
5:53 |
- |
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| 19-06-20 fr |
- |
- |
- |
- |
- |
- |
- |
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| 20-06-20 lø |
18:24 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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| 21-06-20 sø |
18:24 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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| Uge 26 |
| 22-06-20 ma |
00:00 |
Løb |
5.03 |
00:27:40 |
10,91 |
5:30 |
- |
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| 23-06-20 ti |
00:00 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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| 24-06-20 on |
00:00 |
Golf |
0.0 |
03:45:00 |
- |
- |
- |
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| 25-06-20 to |
15:35 |
Cykling |
31.03 |
01:02:45 |
29,67 |
2:01 |
- |
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| 26-06-20 fr |
18:05 |
Golf |
0.0 |
02:42:00 |
- |
- |
- |
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| 27-06-20 lø |
- |
- |
- |
- |
- |
- |
- |
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| 28-06-20 sø |
18:05 |
Golf |
0.0 |
03:20:00 |
- |
- |
- |
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| 28-06-20 |
18:06 |
Løb |
5.1 |
00:27:41 |
11,05 |
5:26 |
- |
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| Uge 27 |
| 29-06-20 ma |
- |
- |
- |
- |
- |
- |
- |
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| 30-06-20 ti |
18:53 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
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| 01-07-20 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-07-20 to |
15:53 |
Golf |
0.0 |
04:00:00 |
- |
- |
- |
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| 03-07-20 fr |
- |
- |
- |
- |
- |
- |
- |
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| 04-07-20 lø |
- |
- |
- |
- |
- |
- |
- |
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| 05-07-20 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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