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| 1. |
Thomas Christensen (51) 13.7 km Gang Igår |

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| 2. |
Jannick Kjersgaard (51) 10.85 km Løb - Terræn Igår |

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| 3. |
Thomas Christensen (51) 8 km Løb Idag |

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| 1. |
Jannick Kjersgaard (51) 10.85 km Løb - Terræn 9.89 km/t Igår |

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| 2. |
John Würtz Larsen (68) 8 km Løb 9.44 km/t Igår |

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| 3. |
palle ROSEN Madsen (71) 7.34 km Løb - Bakke 8.22 km/t Igår |

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| Trænings Kalender for Thomas Christensen |
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| Tilbage |
| << december 25 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 09-01-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 1 |
| 29-12-25 ma |
00:00 |
Løb |
7.0 |
- |
- |
- |
- |
|
| 29-12-25 |
00:01 |
Cykling |
18.0 |
- |
- |
- |
- |
|
| 29-12-25 |
00:02 |
Gang |
6.0 |
- |
- |
- |
- |
|
| 30-12-25 ti |
00:00 |
Gang |
16.0 |
- |
- |
- |
- |
|
| 30-12-25 |
00:01 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 30-12-25 |
00:02 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 31-12-25 on |
00:00 |
Gang |
5.5 |
- |
- |
- |
- |
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| 01-01-26 to |
00:00 |
Løb |
8.0 |
- |
- |
- |
- |
|
| 01-01-26 |
00:01 |
Gang |
4.0 |
- |
- |
- |
- |
|
| 02-01-26 fr |
00:00 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 02-01-26 |
00:01 |
Gang |
7.5 |
- |
- |
- |
- |
|
| 02-01-26 |
00:02 |
Gang |
4.0 |
- |
- |
- |
- |
|
| 03-01-26 lø |
00:00 |
Løb |
7.2 |
- |
- |
- |
- |
|
| 03-01-26 |
00:01 |
Gang |
6.0 |
- |
- |
- |
- |
|
| 04-01-26 sø |
00:00 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 04-01-26 |
00:01 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 04-01-26 |
00:02 |
Gang |
13.3 |
- |
- |
- |
- |
|
| Uge 52 |
| 22-12-25 ma |
00:00 |
Gang |
4.5 |
- |
- |
- |
- |
|
| 23-12-25 ti |
00:00 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 23-12-25 |
00:01 |
Gang |
13.4 |
- |
- |
- |
- |
|
| 24-12-25 on |
00:00 |
Gang |
4.5 |
- |
- |
- |
- |
|
| 24-12-25 |
00:01 |
Gang |
5.5 |
- |
- |
- |
- |
|
| 24-12-25 |
00:02 |
Cykling |
23.6 |
- |
- |
- |
- |
|
| 24-12-25 |
00:03 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 25-12-25 to |
00:00 |
Løb |
8.8 |
- |
- |
- |
- |
|
| 25-12-25 |
00:01 |
Gang |
5.0 |
- |
- |
- |
- |
|
| 26-12-25 fr |
00:00 |
Gang |
8.8 |
- |
- |
- |
- |
|
| 26-12-25 |
00:01 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 26-12-25 |
00:02 |
Gang |
3.0 |
- |
- |
- |
- |
|
| 26-12-25 |
00:03 |
Gang |
5.5 |
- |
- |
- |
- |
|
| 27-12-25 lø |
00:00 |
Løb |
7.2 |
- |
- |
- |
- |
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| 27-12-25 |
00:01 |
Gang |
6.6 |
- |
- |
- |
- |
|
| 27-12-25 |
00:02 |
Cykling |
17.2 |
- |
- |
- |
- |
|
| 27-12-25 |
00:03 |
Gang |
4.2 |
- |
- |
- |
- |
|
| 27-12-25 |
00:04 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 28-12-25 sø |
00:00 |
Styrketræning |
0.0 |
- |
- |
- |
- |
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| 28-12-25 |
00:01 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 28-12-25 |
00:02 |
Gang |
7.4 |
- |
- |
- |
- |
|
| 28-12-25 |
00:03 |
Gang |
8.5 |
- |
- |
- |
- |
|
| Uge 51 |
| 15-12-25 ma |
00:00 |
Gang |
13.2 |
- |
- |
- |
- |
|
| 16-12-25 ti |
00:00 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 16-12-25 |
00:01 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 16-12-25 |
00:02 |
Gang |
6.0 |
- |
- |
- |
- |
|
| 17-12-25 on |
00:00 |
Løb |
8.6 |
- |
- |
- |
- |
|
| 17-12-25 |
00:01 |
Gang |
5.0 |
- |
- |
- |
- |
|
| 18-12-25 to |
00:00 |
Gang |
12.9 |
- |
- |
- |
- |
|
| 19-12-25 fr |
00:00 |
Cykling |
22.0 |
- |
- |
- |
- |
|
| 19-12-25 |
00:01 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 19-12-25 |
00:02 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 19-12-25 |
00:03 |
Cykling |
18.0 |
- |
- |
- |
- |
|
| 20-12-25 lø |
00:00 |
Gang |
5.0 |
- |
- |
- |
- |
|
| 20-12-25 |
00:01 |
Løb |
7.0 |
- |
- |
- |
- |
|
| 20-12-25 |
00:02 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 21-12-25 sø |
00:00 |
Gang |
14.0 |
- |
- |
- |
- |
|
| 21-12-25 |
00:01 |
Løb |
7.7 |
- |
- |
- |
- |
|
| Uge 50 |
| 08-12-25 ma |
00:00 |
Gang |
6.5 |
- |
- |
- |
- |
|
| 08-12-25 |
00:01 |
Løb |
7.25 |
- |
- |
- |
- |
|
| 09-12-25 ti |
00:00 |
Gang |
6.7 |
- |
- |
- |
- |
|
| 09-12-25 |
00:01 |
Cykling |
27.8 |
- |
- |
- |
- |
|
| 10-12-25 on |
00:00 |
Gang |
7.7 |
- |
- |
- |
- |
|
| 10-12-25 |
00:01 |
Løb |
6.45 |
- |
- |
- |
- |
|
| 10-12-25 |
00:02 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 10-12-25 |
00:03 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 11-12-25 to |
00:00 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 12-12-25 fr |
00:00 |
Løb |
7.2 |
- |
- |
- |
- |
|
| 12-12-25 |
00:01 |
Cykling |
22.0 |
- |
- |
- |
- |
|
| 12-12-25 |
00:02 |
Gang |
4.6 |
- |
- |
- |
- |
|
| 13-12-25 lø |
00:00 |
Gang |
4.5 |
- |
- |
- |
- |
|
| 13-12-25 |
00:01 |
Gang |
8.8 |
- |
- |
- |
- |
|
| 13-12-25 |
00:02 |
Gang |
4.6 |
- |
- |
- |
- |
|
| 14-12-25 sø |
00:00 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 14-12-25 |
00:01 |
Løb |
8.18 |
- |
- |
- |
- |
|
| 14-12-25 |
00:02 |
Cykling |
18.3 |
- |
- |
- |
- |
|
| 14-12-25 |
00:03 |
Gang |
6.0 |
- |
- |
- |
- |
|
| Uge 49 |
| 01-12-25 ma |
00:00 |
Gang |
13.6 |
- |
- |
- |
- |
|
| 02-12-25 ti |
00:00 |
Gang |
8.5 |
- |
- |
- |
- |
|
| 02-12-25 |
00:01 |
Cykling |
19.0 |
- |
- |
- |
- |
|
| 02-12-25 |
00:02 |
Løb |
6.0 |
- |
- |
- |
- |
|
| 03-12-25 on |
00:00 |
Gang |
14.0 |
- |
- |
- |
- |
|
| 03-12-25 |
00:01 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 03-12-25 |
00:02 |
Fitness |
0.0 |
- |
- |
- |
- |
|
| 04-12-25 to |
00:00 |
Cykling |
39.0 |
- |
- |
- |
- |
|
| 05-12-25 fr |
00:00 |
Løb |
12.6 |
- |
- |
- |
- |
|
| 05-12-25 |
00:01 |
Styrketræning |
0.0 |
- |
- |
- |
- |
|
| 05-12-25 |
00:02 |
Gang |
7.5 |
- |
- |
- |
- |
|
| 06-12-25 lø |
00:00 |
Cykling |
19.0 |
- |
- |
- |
- |
|
| 06-12-25 |
00:01 |
Gang |
7.0 |
- |
- |
- |
- |
|
| 06-12-25 |
00:02 |
Cykling |
18.3 |
- |
- |
- |
- |
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| 07-12-25 sø |
00:00 |
Gang |
11.3 |
- |
- |
- |
- |
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| Tilbage |
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