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| 1. |
Jannick Kjersgaard (51) 32.07 km Løb Igår |

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| 2. |
Lonnie Christensen (60) 21.22 km Løb - Halvmarathon Igår |

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| 3. |
Karen Devantier (59) 7.6 km Løb Igår |

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| 1. |
palle ROSEN Madsen (71) 1 km Løb - Interval 16.82 km/t Igår |

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| 2. |
Jannick Kjersgaard (51) 32.07 km Løb 11.77 km/t Igår |

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| 3. |
palle ROSEN Madsen (71) 5.44 km Løb - Bakke 9.16 km/t Igår |

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| Trænings Kalender for Steen Nielsen |
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| Tilbage |
| << april 15 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 16-11-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 14 |
| 30-03-15 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 31-03-15 ti |
09:20 |
Cykling - MTB |
34.14 |
01:48:48 |
18,83 |
3:11 |
- |
|
| 01-04-15 on |
- |
- |
- |
- |
- |
- |
- |
|
| 02-04-15 to |
- |
- |
- |
- |
- |
- |
- |
|
| 03-04-15 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 04-04-15 lø |
10:13 |
Cykling - MTB |
34.07 |
01:47:55 |
18,94 |
3:10 |
- |
|
| 05-04-15 sø |
09:01 |
Cykling - MTB |
19.82 |
01:05:14 |
18,23 |
3:17 |
- |
|
| Uge 15 |
| 06-04-15 ma |
20:39 |
Cykling |
62.24 |
02:11:29 |
28,4 |
2:07 |
- |
|
| 07-04-15 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 08-04-15 on |
- |
- |
- |
- |
- |
- |
- |
|
| 09-04-15 to |
21:25 |
Cykling - MTB |
28.36 |
01:27:35 |
19,43 |
3:05 |
- |
|
| 10-04-15 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 11-04-15 lø |
13:45 |
Cykling - MTB |
34.55 |
01:47:55 |
19,21 |
3:07 |
- |
|
| 12-04-15 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 16 |
| 13-04-15 ma |
21:48 |
Cykling - MTB |
28.78 |
01:29:35 |
19,28 |
3:07 |
- |
|
| 14-04-15 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 15-04-15 on |
21:42 |
Cykling - MTB |
22.07 |
01:11:56 |
18,41 |
3:16 |
- |
|
| 16-04-15 to |
- |
- |
- |
- |
- |
- |
- |
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| 17-04-15 fr |
21:37 |
Cykling - MTB |
30.27 |
01:33:26 |
19,44 |
3:05 |
- |
|
| 18-04-15 lø |
22:07 |
Cykling - MTB |
34.2 |
01:41:17 |
20,26 |
2:58 |
- |
|
| 19-04-15 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 17 |
| 20-04-15 ma |
21:53 |
Cykling |
46.43 |
01:34:08 |
29,59 |
2:02 |
- |
|
| 21-04-15 ti |
- |
- |
- |
- |
- |
- |
- |
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| 22-04-15 on |
22:06 |
Cykling |
61.82 |
02:05:07 |
29,65 |
2:01 |
- |
|
| 23-04-15 to |
- |
- |
- |
- |
- |
- |
- |
|
| 24-04-15 fr |
22:05 |
Cykling |
64.56 |
02:13:21 |
29,05 |
2:04 |
- |
|
| 25-04-15 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 26-04-15 sø |
22:21 |
Cykling - MTB |
34.53 |
01:42:49 |
20,15 |
2:59 |
- |
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| Uge 18 |
| 27-04-15 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-04-15 ti |
21:47 |
Cykling - MTB |
37.27 |
01:51:53 |
19,99 |
3:00 |
- |
|
| 29-04-15 on |
- |
- |
- |
- |
- |
- |
- |
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| 30-04-15 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-05-15 fr |
09:34 |
Cykling - MTB |
28.53 |
01:29:29 |
19,13 |
3:08 |
- |
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| 02-05-15 lø |
21:50 |
Cykling - MTB |
22.23 |
01:08:45 |
19,4 |
3:06 |
- |
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| 03-05-15 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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