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Jannick Kjersgaard (51) 29.31 km Løb Igår |

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| 2. |
Thomas Christensen (51) 6.5 km Gang Igår |

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| 3. |
Morten Nobæk (43) 4.75 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 29.31 km Løb 10.61 km/t Igår |

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| Trænings Kalender for Steen Nielsen |
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| Tilbage |
| << august 21 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 09-11-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 30 |
| 26-07-21 ma |
17:07 |
Cykling - MTB |
23.61 |
01:26:46 |
16,33 |
3:40 |
- |
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| 27-07-21 ti |
20:59 |
Cykling - MTB |
6.39 |
00:17:06 |
22,42 |
2:41 |
- |
|
| 28-07-21 on |
21:00 |
Cykling - MTB |
34.08 |
01:32:39 |
22,07 |
2:43 |
- |
|
| 29-07-21 to |
10:57 |
Cykling - MTB |
15.04 |
01:12:16 |
12,49 |
4:48 |
- |
|
| 30-07-21 fr |
11:26 |
Cykling - MTB |
24.1 |
01:41:41 |
14,22 |
4:13 |
- |
|
| 31-07-21 lø |
- |
- |
- |
- |
- |
- |
- |
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| 01-08-21 sø |
10:39 |
Cykling - MTB |
11.67 |
00:54:43 |
12,8 |
4:41 |
- |
|
| Uge 31 |
| 02-08-21 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 03-08-21 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 04-08-21 on |
- |
- |
- |
- |
- |
- |
- |
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| 05-08-21 to |
10:38 |
Cykling - MTB |
27.07 |
01:35:49 |
16,95 |
3:32 |
- |
|
| 06-08-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 07-08-21 lø |
20:17 |
Cykling - MTB |
24.05 |
01:25:24 |
16,9 |
3:33 |
- |
|
| 08-08-21 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 32 |
| 09-08-21 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 10-08-21 ti |
- |
- |
- |
- |
- |
- |
- |
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| 11-08-21 on |
- |
- |
- |
- |
- |
- |
- |
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| 12-08-21 to |
- |
- |
- |
- |
- |
- |
- |
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| 13-08-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 14-08-21 lø |
20:18 |
Cykling - MTB |
13.05 |
01:12:33 |
10,79 |
5:34 |
- |
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| 15-08-21 sø |
20:19 |
Cykling - MTB |
19.34 |
01:02:34 |
18,55 |
3:14 |
- |
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| Uge 33 |
| 16-08-21 ma |
20:20 |
Cykling - MTB |
18.15 |
01:06:52 |
16,29 |
3:41 |
- |
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| 17-08-21 ti |
- |
- |
- |
- |
- |
- |
- |
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| 18-08-21 on |
- |
- |
- |
- |
- |
- |
- |
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| 19-08-21 to |
- |
- |
- |
- |
- |
- |
- |
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| 20-08-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-08-21 lø |
11:35 |
Cykling - MTB |
24.24 |
01:08:29 |
21,24 |
2:50 |
- |
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| 22-08-21 sø |
11:36 |
Cykling - MTB Race |
20.04 |
01:26:13 |
13,95 |
4:18 |
- |
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| Uge 34 |
| 23-08-21 ma |
21:12 |
Cykling - MTB |
10.03 |
00:54:02 |
11,14 |
5:23 |
- |
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| 24-08-21 ti |
- |
- |
- |
- |
- |
- |
- |
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| 25-08-21 on |
21:13 |
Cykling - Spinning |
24.81 |
01:09:14 |
21,5 |
2:47 |
- |
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| 26-08-21 to |
10:23 |
Cykling - MTB |
13.58 |
01:15:36 |
10,78 |
5:34 |
- |
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| 27-08-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-08-21 lø |
10:22 |
Cykling - MTB |
23.6 |
01:30:17 |
15,68 |
3:50 |
- |
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| 29-08-21 sø |
10:24 |
Cykling - MTB |
15.05 |
01:00:10 |
15,01 |
3:60 |
- |
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| Uge 35 |
| 30-08-21 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-08-21 ti |
10:14 |
Cykling - MTB |
23.6 |
01:24:05 |
16,84 |
3:34 |
- |
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| 01-09-21 on |
- |
- |
- |
- |
- |
- |
- |
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| 02-09-21 to |
05:29 |
Cykling - MTB |
12.36 |
00:53:38 |
13,83 |
4:20 |
- |
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| 03-09-21 fr |
10:16 |
Cykling - MTB |
41.17 |
02:04:22 |
19,86 |
3:01 |
- |
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| 04-09-21 lø |
05:30 |
Cykling - MTB |
26.42 |
01:57:19 |
13,51 |
4:26 |
- |
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| 05-09-21 sø |
05:31 |
Cykling - MTB |
24.03 |
01:31:18 |
15,79 |
3:48 |
- |
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| Tilbage |
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