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1. |
Thomas Christensen (50) 15.3 km Gang Igår |
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2. |
Thomas Christensen (50) 15 km Gang Idag |
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3. |
Steen Karlsen (60) 15 km Løb Igår |
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1. |
Jannick Kjersgaard (50) 12.3 km Løb - Terræn 12.39 km/t Igår |
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2. |
Steen Karlsen (60) 15 km Løb 11.2 km/t Igår |
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3. |
Kaj M T Madsen (72) 12.2 km Løb 10 km/t Igår |
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Trænings Kalender for Claus Nielsen |
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Tilbage |
Vis træning pr måned |
Dato idag: 24-11-2024 |
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|
Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
Uge 35 |
23-08-04 ma |
18:58 |
Løb |
4.3 |
- |
- |
- |
- |
|
24-08-04 ti |
- |
- |
- |
- |
- |
- |
- |
|
25-08-04 on |
- |
- |
- |
- |
- |
- |
- |
|
26-08-04 to |
20:00 |
Løb |
5.0 |
00:31:10 |
9,63 |
6:14 |
- |
|
27-08-04 fr |
- |
- |
- |
- |
- |
- |
- |
|
28-08-04 lø |
- |
- |
- |
- |
- |
- |
- |
|
29-08-04 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 34 |
16-08-04 ma |
- |
- |
- |
- |
- |
- |
- |
|
17-08-04 ti |
- |
- |
- |
- |
- |
- |
- |
|
18-08-04 on |
- |
- |
- |
- |
- |
- |
- |
|
19-08-04 to |
- |
- |
- |
- |
- |
- |
- |
|
20-08-04 fr |
- |
- |
- |
- |
- |
- |
- |
|
21-08-04 lø |
18:58 |
Løb |
5.0 |
00:31:00 |
9,68 |
6:12 |
- |
|
22-08-04 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 31 |
26-07-04 ma |
- |
- |
- |
- |
- |
- |
- |
|
27-07-04 ti |
16:00 |
Løb |
4.3 |
00:24:45 |
10,42 |
5:45 |
- |
|
28-07-04 on |
- |
- |
- |
- |
- |
- |
- |
|
29-07-04 to |
- |
- |
- |
- |
- |
- |
- |
|
30-07-04 fr |
- |
- |
- |
- |
- |
- |
- |
|
31-07-04 lø |
- |
- |
- |
- |
- |
- |
- |
|
01-08-04 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 1 |
31-12-01 ma |
- |
- |
- |
- |
- |
- |
- |
|
01-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
|
02-01-02 on |
- |
- |
- |
- |
- |
- |
- |
|
03-01-02 to |
- |
- |
- |
- |
- |
- |
- |
|
04-01-02 fr |
- |
- |
- |
- |
- |
- |
- |
|
05-01-02 lø |
- |
- |
- |
- |
- |
- |
- |
|
06-01-02 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 2 |
07-01-02 ma |
- |
- |
- |
- |
- |
- |
- |
|
08-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
|
09-01-02 on |
- |
- |
- |
- |
- |
- |
- |
|
10-01-02 to |
- |
- |
- |
- |
- |
- |
- |
|
11-01-02 fr |
- |
- |
- |
- |
- |
- |
- |
|
12-01-02 lø |
- |
- |
- |
- |
- |
- |
- |
|
13-01-02 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 3 |
14-01-02 ma |
- |
- |
- |
- |
- |
- |
- |
|
15-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
|
16-01-02 on |
- |
- |
- |
- |
- |
- |
- |
|
17-01-02 to |
- |
- |
- |
- |
- |
- |
- |
|
18-01-02 fr |
- |
- |
- |
- |
- |
- |
- |
|
19-01-02 lø |
- |
- |
- |
- |
- |
- |
- |
|
20-01-02 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 4 |
21-01-02 ma |
- |
- |
- |
- |
- |
- |
- |
|
22-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
|
23-01-02 on |
- |
- |
- |
- |
- |
- |
- |
|
24-01-02 to |
- |
- |
- |
- |
- |
- |
- |
|
25-01-02 fr |
- |
- |
- |
- |
- |
- |
- |
|
26-01-02 lø |
- |
- |
- |
- |
- |
- |
- |
|
27-01-02 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 5 |
28-01-02 ma |
- |
- |
- |
- |
- |
- |
- |
|
29-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
|
30-01-02 on |
- |
- |
- |
- |
- |
- |
- |
|
31-01-02 to |
- |
- |
- |
- |
- |
- |
- |
|
01-02-02 fr |
- |
- |
- |
- |
- |
- |
- |
|
02-02-02 lø |
- |
- |
- |
- |
- |
- |
- |
|
03-02-02 sø |
- |
- |
- |
- |
- |
- |
- |
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Tilbage |
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