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| 1. |
Karen Devantier (59) 9.1 km Gang Igår |

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| 2. |
palle ROSEN Madsen (71) 7.92 km Løb Igår |

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| 3. |
John Würtz Larsen (68) 7.45 km Løb Idag |

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| 1. |
palle ROSEN Madsen (71) 7.92 km Løb 9.75 km/t Igår |

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| 2. |
John Würtz Larsen (68) 7.45 km Løb 9.34 km/t Idag |

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| Trænings Kalender for Claus Markmann Kempel |
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| Tilbage |
| << august 06 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 13-01-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 31-07-06 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-08-06 ti |
20:05 |
Svømning |
1.05 |
00:45:00 |
1,4 |
- |
- |
|
| 02-08-06 on |
20:00 |
Løb |
16.0 |
01:22:00 |
11,71 |
5:08 |
- |
|
| 03-08-06 to |
- |
- |
- |
- |
- |
- |
- |
|
| 04-08-06 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-08-06 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-08-06 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 32 |
| 07-08-06 ma |
19:00 |
Løb |
9.0 |
00:44:50 |
12,04 |
4:59 |
- |
|
| 08-08-06 ti |
12:00 |
Løb - Interval |
5.0 |
00:24:00 |
12,5 |
4:48 |
- |
|
| 09-08-06 on |
- |
- |
- |
- |
- |
- |
- |
|
| 10-08-06 to |
- |
- |
- |
- |
- |
- |
- |
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| 11-08-06 fr |
19:10 |
Løb |
13.0 |
01:03:00 |
12,38 |
4:51 |
163 |
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| 12-08-06 lø |
- |
- |
- |
- |
- |
- |
- |
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| 13-08-06 sø |
10:00 |
Cykling |
46.0 |
- |
- |
- |
- |
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| Uge 33 |
| 14-08-06 ma |
- |
- |
- |
- |
- |
- |
- |
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| 15-08-06 ti |
20:00 |
Svømning |
0.3 |
- |
- |
- |
- |
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| 16-08-06 on |
- |
- |
- |
- |
- |
- |
- |
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| 17-08-06 to |
- |
- |
- |
- |
- |
- |
- |
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| 18-08-06 fr |
16:00 |
Løb |
13.0 |
01:04:10 |
12,16 |
4:56 |
- |
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| 19-08-06 lø |
- |
- |
- |
- |
- |
- |
- |
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| 20-08-06 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 34 |
| 21-08-06 ma |
06:00 |
Cykling |
18.0 |
00:50:00 |
21,6 |
2:47 |
- |
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| 22-08-06 ti |
06:00 |
Cykling |
18.0 |
- |
- |
- |
- |
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| 23-08-06 on |
20:00 |
Løb |
3.5 |
00:16:20 |
12,86 |
4:40 |
- |
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| 24-08-06 to |
06:15 |
Cykling |
18.0 |
- |
- |
- |
- |
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| 25-08-06 fr |
19:30 |
Løb |
14.5 |
01:09:27 |
12,53 |
4:47 |
- |
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| 26-08-06 lø |
- |
- |
- |
- |
- |
- |
- |
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| 27-08-06 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 35 |
| 28-08-06 ma |
06:20 |
Cykling |
18.0 |
- |
- |
- |
- |
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| 28-08-06 |
20:00 |
Løb |
8.6 |
00:41:10 |
12,53 |
4:47 |
- |
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| 29-08-06 ti |
20:00 |
Svømning |
0.75 |
- |
- |
- |
- |
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| 30-08-06 on |
- |
- |
- |
- |
- |
- |
- |
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| 31-08-06 to |
15:30 |
Løb |
9.0 |
00:47:00 |
11,49 |
5:13 |
- |
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| 01-09-06 fr |
06:30 |
Cykling |
18.0 |
00:46:00 |
23,48 |
2:33 |
- |
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| 02-09-06 lø |
- |
- |
- |
- |
- |
- |
- |
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| 03-09-06 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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