|
|
|
|
| 1. |
palle ROSEN Madsen (71) 20.58 km Løb Igår |

|
| 2. |
Thomas Christensen (51) 6 km Gang Igår |

|
| 3. |
Thomas Christensen (51) 5.8 km Løb Igår |

|
|
| 1. |
palle ROSEN Madsen (71) 20.58 km Løb 10.81 km/t Igår |

|
|
|
|
|
|
|
|
|
|
 |
 |
|
| Trænings Kalender for Poul Leth Madsen |
|
| Tilbage |
| << april 08 >> |
| M |
T |
O |
T |
F |
L |
S |
| |
1 |
2 |
3 |
4 |
5 |
6 |
| 7 |
8 |
9 |
10 |
11 |
12 |
13 |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
| 28 |
29 |
30 |
|
|
Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
|
|
| Dato idag: 24-04-2026 |
|
|
|
|
|
| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 14 |
| 31-03-08 ma |
06:15 |
Cykling |
16.0 |
00:43:00 |
22,33 |
2:41 |
- |
|
| 31-03-08 |
15:15 |
Fitness |
0.0 |
00:55:00 |
- |
- |
- |
|
| 01-04-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 02-04-08 on |
11:00 |
Løb |
7.0 |
00:35:00 |
12 |
5:00 |
- |
|
| 02-04-08 |
18:00 |
Cykling |
44.0 |
01:44:14 |
25,33 |
2:22 |
- |
|
| 03-04-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 04-04-08 fr |
20:29 |
Cykling |
56.0 |
02:20:00 |
24 |
2:30 |
- |
|
| 05-04-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-04-08 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 15 |
| 07-04-08 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-04-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 09-04-08 on |
11:00 |
Løb |
5.9 |
00:35:00 |
10,11 |
5:56 |
- |
|
| 10-04-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 11-04-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-04-08 lø |
12:11 |
Cykling |
98.0 |
03:51:00 |
25,45 |
2:21 |
- |
|
| 12-04-08 |
17:45 |
Løb |
5.8 |
00:40:00 |
8,7 |
6:54 |
- |
|
| 13-04-08 sø |
09:00 |
Cykling |
67.0 |
02:30:46 |
26,66 |
2:15 |
- |
|
| Uge 16 |
| 14-04-08 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 15-04-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 16-04-08 on |
11:00 |
Løb |
5.6 |
00:35:00 |
9,6 |
6:15 |
- |
|
| 16-04-08 |
18:00 |
Cykling |
53.0 |
02:03:41 |
25,71 |
2:20 |
- |
|
| 17-04-08 to |
22:58 |
Cykling |
48.0 |
02:02:41 |
23,48 |
2:33 |
- |
|
| 18-04-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 19-04-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 20-04-08 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 17 |
| 21-04-08 ma |
07:30 |
Løb |
5.8 |
00:42:00 |
8,29 |
7:14 |
- |
|
| 22-04-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 23-04-08 on |
18:00 |
Cykling |
57.0 |
02:08:10 |
26,68 |
2:15 |
- |
|
| 24-04-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 25-04-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 26-04-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 27-04-08 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 18 |
| 28-04-08 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 29-04-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 30-04-08 on |
18:00 |
Cykling |
52.0 |
01:53:00 |
27,61 |
2:10 |
- |
|
| 01-05-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 02-05-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 03-05-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 04-05-08 sø |
10:20 |
Løb - Konkurrence |
5.6 |
00:30:55 |
10,87 |
5:31 |
- |
|
|
| Tilbage |
|
 |
|
|