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| 1. |
palle ROSEN Madsen (71) 20.58 km Løb Idag |

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| 2. |
Finn Rasmussen (67) 9 km Løb Igår |

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| 3. |
Karen Devantier (59) 8.5 km Gang Igår |

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| 1. |
palle ROSEN Madsen (71) 20.58 km Løb 10.81 km/t Idag |

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| Trænings Kalender for Poul Leth Madsen |
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| Tilbage |
| << september 08 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 23-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 36 |
| 01-09-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 02-09-08 ti |
- |
- |
- |
- |
- |
- |
- |
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| 03-09-08 on |
06:20 |
Cykling |
16.0 |
00:42:00 |
22,86 |
2:38 |
- |
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| 03-09-08 |
11:00 |
Løb |
5.5 |
00:34:00 |
9,71 |
6:11 |
- |
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| |
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onsdags tur 5 |
| 03-09-08 |
18:00 |
Cykling |
54.0 |
01:43:49 |
31,21 |
1:55 |
- |
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| 04-09-08 to |
18:30 |
Løb - Konkurrence |
5.2 |
00:25:58 |
12,02 |
4:60 |
- |
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| 05-09-08 fr |
17:53 |
Cykling |
64.0 |
02:40:00 |
24 |
2:30 |
- |
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| 06-09-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 07-09-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 37 |
| 08-09-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 09-09-08 ti |
- |
- |
- |
- |
- |
- |
- |
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| 10-09-08 on |
06:20 |
Cykling |
16.0 |
00:41:00 |
23,41 |
2:34 |
- |
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| 10-09-08 |
11:00 |
Løb |
5.5 |
00:29:00 |
11,38 |
5:16 |
- |
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onsdags tur 5 |
| 10-09-08 |
17:30 |
Cykling |
59.0 |
01:58:08 |
29,97 |
2:00 |
- |
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| 11-09-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 12-09-08 fr |
20:27 |
Cykling |
86.0 |
03:55:32 |
21,91 |
2:44 |
- |
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| 13-09-08 lø |
16:10 |
Cykling |
46.0 |
01:37:09 |
28,41 |
2:07 |
- |
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| 14-09-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 38 |
| 15-09-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 16-09-08 ti |
22:37 |
Cykling |
32.0 |
01:24:00 |
22,86 |
2:38 |
- |
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| 17-09-08 on |
06:20 |
Cykling |
16.0 |
00:44:00 |
21,82 |
2:45 |
- |
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| 17-09-08 |
11:00 |
Løb |
5.5 |
00:30:00 |
11 |
5:27 |
- |
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| 17-09-08 |
17:30 |
Cykling |
51.0 |
01:39:09 |
30,86 |
1:57 |
- |
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| 18-09-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 19-09-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 20-09-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 21-09-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 39 |
| 22-09-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 23-09-08 ti |
- |
- |
- |
- |
- |
- |
- |
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| 24-09-08 on |
06:16 |
Cykling |
16.0 |
00:41:00 |
23,41 |
2:34 |
- |
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| 24-09-08 |
11:00 |
Løb |
5.6 |
00:29:00 |
11,59 |
5:11 |
- |
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| 24-09-08 |
17:30 |
Cykling |
52.0 |
01:43:51 |
30,04 |
1:60 |
- |
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| 25-09-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 26-09-08 fr |
14:00 |
Cykling |
31.0 |
01:10:08 |
26,52 |
2:16 |
- |
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| 26-09-08 |
22:09 |
Cykling |
48.0 |
02:00:00 |
24 |
2:30 |
- |
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| 27-09-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 28-09-08 sø |
17:50 |
Cykling |
31.0 |
01:18:00 |
23,85 |
2:31 |
- |
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| Uge 40 |
| 29-09-08 ma |
06:15 |
Cykling |
16.0 |
00:43:00 |
22,33 |
2:41 |
- |
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| 30-09-08 ti |
06:16 |
Cykling |
62.0 |
02:30:21 |
24,74 |
2:25 |
- |
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| 01-10-08 on |
06:20 |
Cykling |
16.0 |
00:45:00 |
21,33 |
2:49 |
- |
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| 01-10-08 |
11:00 |
Løb |
7.0 |
00:34:00 |
12,35 |
4:51 |
- |
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| 01-10-08 |
17:30 |
Cykling |
42.0 |
01:30:26 |
27,87 |
2:09 |
- |
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| 02-10-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 03-10-08 fr |
06:20 |
Cykling |
32.0 |
01:24:00 |
22,86 |
2:38 |
- |
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| 04-10-08 lø |
09:22 |
Cykling |
80.0 |
02:52:08 |
27,89 |
2:09 |
- |
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| 05-10-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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