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| 1. |
palle ROSEN Madsen (71) 20.58 km Løb Idag |

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| 2. |
Finn Rasmussen (67) 9 km Løb Igår |

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| 3. |
Karen Devantier (59) 8.5 km Gang Igår |

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| 1. |
palle ROSEN Madsen (71) 20.58 km Løb 10.81 km/t Idag |

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| Trænings Kalender for Poul Leth Madsen |
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| Tilbage |
| << oktober 08 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 23-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 40 |
| 29-09-08 ma |
06:15 |
Cykling |
16.0 |
00:43:00 |
22,33 |
2:41 |
- |
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| 30-09-08 ti |
06:16 |
Cykling |
62.0 |
02:30:21 |
24,74 |
2:25 |
- |
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| 01-10-08 on |
06:20 |
Cykling |
16.0 |
00:45:00 |
21,33 |
2:49 |
- |
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| 01-10-08 |
11:00 |
Løb |
7.0 |
00:34:00 |
12,35 |
4:51 |
- |
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| 01-10-08 |
17:30 |
Cykling |
42.0 |
01:30:26 |
27,87 |
2:09 |
- |
|
| 02-10-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 03-10-08 fr |
06:20 |
Cykling |
32.0 |
01:24:00 |
22,86 |
2:38 |
- |
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| 04-10-08 lø |
09:22 |
Cykling |
80.0 |
02:52:08 |
27,89 |
2:09 |
- |
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| 05-10-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 41 |
| 06-10-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 07-10-08 ti |
- |
- |
- |
- |
- |
- |
- |
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| 08-10-08 on |
11:00 |
Løb |
7.0 |
00:35:00 |
12 |
5:00 |
- |
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| 09-10-08 to |
20:32 |
Cykling |
64.0 |
02:40:00 |
24 |
2:30 |
- |
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| 10-10-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 11-10-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 12-10-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 42 |
| 13-10-08 ma |
07:30 |
Løb |
6.3 |
00:34:00 |
11,12 |
5:24 |
- |
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| 14-10-08 ti |
- |
- |
- |
- |
- |
- |
- |
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| 15-10-08 on |
07:15 |
Løb |
6.3 |
00:33:00 |
11,45 |
5:14 |
- |
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| 16-10-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 17-10-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 18-10-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 19-10-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 43 |
| 20-10-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 21-10-08 ti |
- |
- |
- |
- |
- |
- |
- |
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| 22-10-08 on |
- |
- |
- |
- |
- |
- |
- |
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| 23-10-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 24-10-08 fr |
- |
- |
- |
- |
- |
- |
- |
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| 25-10-08 lø |
09:00 |
Fitness |
0.0 |
01:00:00 |
- |
- |
- |
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| 26-10-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 44 |
| 27-10-08 ma |
06:20 |
Cykling |
16.0 |
00:42:00 |
22,86 |
2:38 |
- |
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| 28-10-08 ti |
06:20 |
Cykling - MTB |
27.0 |
01:16:00 |
21,32 |
2:49 |
- |
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| 29-10-08 on |
06:20 |
Cykling - MTB |
38.0 |
01:42:47 |
22,18 |
2:42 |
- |
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| 29-10-08 |
11:00 |
Løb |
7.0 |
00:36:00 |
11,67 |
5:09 |
- |
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| 30-10-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 31-10-08 fr |
20:17 |
Cykling - MTB |
32.0 |
01:24:00 |
22,86 |
2:38 |
- |
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| 01-11-08 lø |
09:00 |
Andet Sport |
0.0 |
01:00:00 |
- |
- |
- |
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| 02-11-08 sø |
- |
- |
- |
- |
- |
- |
- |
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