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| 1. |
palle ROSEN Madsen (71) 20.58 km Løb Idag |

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| 2. |
Finn Rasmussen (67) 9 km Løb Igår |

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| 3. |
Karen Devantier (59) 8.5 km Gang Igår |

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| 1. |
palle ROSEN Madsen (71) 20.58 km Løb 10.81 km/t Idag |

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| Trænings Kalender for Poul Leth Madsen |
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| Tilbage |
| << november 08 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 23-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 44 |
| 27-10-08 ma |
06:20 |
Cykling |
16.0 |
00:42:00 |
22,86 |
2:38 |
- |
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| 28-10-08 ti |
06:20 |
Cykling - MTB |
27.0 |
01:16:00 |
21,32 |
2:49 |
- |
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| 29-10-08 on |
06:20 |
Cykling - MTB |
38.0 |
01:42:47 |
22,18 |
2:42 |
- |
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| 29-10-08 |
11:00 |
Løb |
7.0 |
00:36:00 |
11,67 |
5:09 |
- |
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| 30-10-08 to |
- |
- |
- |
- |
- |
- |
- |
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| 31-10-08 fr |
20:17 |
Cykling - MTB |
32.0 |
01:24:00 |
22,86 |
2:38 |
- |
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| 01-11-08 lø |
09:00 |
Andet Sport |
0.0 |
01:00:00 |
- |
- |
- |
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| 02-11-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 45 |
| 03-11-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 04-11-08 ti |
06:20 |
Cykling - MTB |
32.0 |
01:27:22 |
21,98 |
2:44 |
- |
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| 05-11-08 on |
06:20 |
Cykling |
16.0 |
00:43:00 |
22,33 |
2:41 |
- |
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| 05-11-08 |
11:00 |
Løb |
7.0 |
00:38:00 |
11,05 |
5:26 |
- |
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| 06-11-08 to |
06:20 |
Cykling |
27.0 |
01:15:00 |
21,6 |
2:47 |
- |
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| 07-11-08 fr |
06:20 |
Cykling - MTB |
16.0 |
00:41:00 |
23,41 |
2:34 |
- |
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| 08-11-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 09-11-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 46 |
| 10-11-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 11-11-08 ti |
22:35 |
Cykling - MTB |
43.0 |
01:49:29 |
23,57 |
2:33 |
- |
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| 12-11-08 on |
06:20 |
Cykling - MTB |
16.0 |
00:40:00 |
24 |
2:30 |
- |
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| 12-11-08 |
11:00 |
Løb |
7.0 |
00:38:00 |
11,05 |
5:26 |
- |
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| 13-11-08 to |
06:20 |
Cykling - MTB |
27.0 |
01:10:08 |
23,1 |
2:36 |
- |
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| 14-11-08 fr |
06:20 |
Cykling - MTB |
25.0 |
01:08:08 |
22,02 |
2:44 |
- |
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| 15-11-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 16-11-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 47 |
| 17-11-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 18-11-08 ti |
06:20 |
Cykling - MTB |
50.0 |
02:14:16 |
22,34 |
2:41 |
- |
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| 19-11-08 on |
06:20 |
Cykling - MTB |
33.0 |
01:22:47 |
23,92 |
2:31 |
- |
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| 19-11-08 |
11:00 |
Løb |
6.0 |
00:38:00 |
9,47 |
6:20 |
- |
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| 20-11-08 to |
06:20 |
Cykling - MTB |
25.0 |
01:08:08 |
22,02 |
2:44 |
- |
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| 21-11-08 fr |
06:20 |
Cykling - MTB |
16.0 |
00:44:00 |
21,82 |
2:45 |
- |
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| 22-11-08 lø |
09:00 |
Andet Sport |
0.0 |
01:00:00 |
- |
- |
- |
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| 23-11-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 48 |
| 24-11-08 ma |
06:20 |
Cykling - MTB |
36.0 |
01:32:28 |
23,36 |
2:34 |
- |
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| 25-11-08 ti |
06:20 |
Cykling - MTB |
16.0 |
00:44:00 |
21,82 |
2:45 |
- |
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| 26-11-08 on |
06:20 |
Cykling - MTB |
16.0 |
00:45:00 |
21,33 |
2:49 |
- |
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| 26-11-08 |
11:00 |
Løb |
7.0 |
00:38:00 |
11,05 |
5:26 |
- |
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| 27-11-08 to |
06:20 |
Cykling - MTB |
16.0 |
00:43:00 |
22,33 |
2:41 |
- |
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| 28-11-08 fr |
05:20 |
Cykling - MTB |
16.0 |
00:44:00 |
21,82 |
2:45 |
- |
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| 29-11-08 lø |
09:00 |
Andet Sport |
0.0 |
01:00:00 |
- |
- |
- |
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| 30-11-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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