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1. |
Thomas Christensen (50) 15.1 km Gang Igår |

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2. |
Michael Plæhn (46) 12 km Løb Igår |

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3. |
Bjarne Balleby (70) 10 km Løb Igår |

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1. |
Michael Plæhn (46) 12 km Løb 11.88 km/t Igår |

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2. |
John Würtz Larsen (67) 6.8 km Løb 9.8 km/t Igår |

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Trænings Kalender for Claus Ø |
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Tilbage |
<< april 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 17-05-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 13 |
27-03-23 ma |
21:39 |
Gang |
4.27 |
- |
- |
- |
- |
|
28-03-23 ti |
21:39 |
Gang |
15.29 |
- |
- |
- |
- |
|
29-03-23 on |
21:39 |
Gang |
11.47 |
- |
- |
- |
- |
|
30-03-23 to |
21:39 |
Gang |
12.85 |
- |
- |
- |
- |
|
31-03-23 fr |
20:00 |
Gang |
10.42 |
- |
- |
- |
- |
|
01-04-23 lø |
20:01 |
Gang |
10.22 |
- |
- |
- |
- |
|
02-04-23 sø |
20:01 |
Gang |
24.61 |
- |
- |
- |
- |
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02-04-23 |
20:01 |
Løb - Halvmarathon |
21.52 |
- |
- |
- |
- |
|
Uge 14 |
03-04-23 ma |
18:46 |
Gang |
2.07 |
- |
- |
- |
- |
|
04-04-23 ti |
18:46 |
Gang |
7.59 |
- |
- |
- |
- |
|
05-04-23 on |
18:46 |
Gang |
3.58 |
- |
- |
- |
- |
|
06-04-23 to |
02:34 |
Gang |
10.65 |
- |
- |
- |
- |
|
06-04-23 |
15:23 |
Løb - Halvmarathon |
21.14 |
02:18:39 |
9,15 |
6:34 |
- |
|
07-04-23 fr |
19:47 |
Gang |
2.79 |
- |
- |
- |
- |
|
08-04-23 lø |
19:48 |
Gang |
2.6 |
- |
- |
- |
- |
|
09-04-23 sø |
19:48 |
Gang |
22.31 |
- |
- |
- |
- |
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Uge 15 |
10-04-23 ma |
19:42 |
Gang |
11.29 |
- |
- |
- |
- |
|
11-04-23 ti |
19:36 |
Gang |
11.74 |
- |
- |
- |
- |
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12-04-23 on |
19:37 |
Gang |
14.35 |
- |
- |
- |
- |
|
13-04-23 to |
19:38 |
Gang |
13.09 |
- |
- |
- |
- |
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14-04-23 fr |
06:01 |
Gang |
4.01 |
- |
- |
- |
- |
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15-04-23 lø |
06:01 |
Gang |
8.3 |
- |
- |
- |
- |
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16-04-23 sø |
06:26 |
Gang |
17.14 |
- |
- |
- |
- |
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Uge 16 |
17-04-23 ma |
12:56 |
Gang |
9.28 |
- |
- |
- |
- |
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18-04-23 ti |
12:56 |
Gang |
9.73 |
- |
- |
- |
- |
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19-04-23 on |
06:37 |
Gang |
17.57 |
- |
- |
- |
- |
|
20-04-23 to |
19:59 |
Gang |
16.25 |
- |
- |
- |
- |
|
21-04-23 fr |
20:00 |
Gang |
13.85 |
- |
- |
- |
- |
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22-04-23 lø |
18:56 |
Gang |
26.42 |
- |
- |
- |
- |
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23-04-23 sø |
18:57 |
Gang |
15.24 |
- |
- |
- |
- |
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Uge 17 |
24-04-23 ma |
05:12 |
Gang |
12.49 |
- |
- |
- |
- |
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25-04-23 ti |
06:06 |
Gang |
2.43 |
- |
- |
- |
- |
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26-04-23 on |
06:06 |
Gang |
12.64 |
- |
- |
- |
- |
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27-04-23 to |
06:06 |
Gang |
13.5 |
- |
- |
- |
- |
|
28-04-23 fr |
06:06 |
Gang |
15.16 |
- |
- |
- |
- |
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29-04-23 lø |
21:02 |
Gang |
16.02 |
- |
- |
- |
- |
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30-04-23 sø |
21:05 |
Gang |
7.23 |
- |
- |
- |
- |
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Tilbage |
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