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| 1. |
ole pedersen (51) 90 km Løb Igår |

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| 2. |
Jannick Kjersgaard (51) 21.85 km Løb Igår |

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| 3. |
Thomas Christensen (51) 10.5 km Gang Igår |

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| 1. |
Jannick Kjersgaard (51) 21.85 km Løb 11.43 km/t Igår |

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| Trænings Kalender for Jørn Christensen |
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| Tilbage |
| << april 07 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 30-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 13 |
| 26-03-07 ma |
09:16 |
Cykling - Spinning |
25.0 |
01:00:00 |
25 |
2:24 |
- |
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| 27-03-07 ti |
- |
- |
- |
- |
- |
- |
- |
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| 28-03-07 on |
- |
- |
- |
- |
- |
- |
- |
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| 29-03-07 to |
- |
- |
- |
- |
- |
- |
- |
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| 30-03-07 fr |
15:48 |
Løb |
13.0 |
01:15:26 |
10,34 |
5:48 |
150 |
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| 31-03-07 lø |
- |
- |
- |
- |
- |
- |
- |
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| 01-04-07 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 14 |
| 02-04-07 ma |
- |
- |
- |
- |
- |
- |
- |
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| 03-04-07 ti |
17:52 |
Løb |
6.6 |
00:38:15 |
10,35 |
5:48 |
155 |
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| 04-04-07 on |
12:29 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
|
| 05-04-07 to |
- |
- |
- |
- |
- |
- |
- |
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| 06-04-07 fr |
- |
- |
- |
- |
- |
- |
- |
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| 07-04-07 lø |
- |
- |
- |
- |
- |
- |
- |
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| 08-04-07 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 15 |
| 09-04-07 ma |
- |
- |
- |
- |
- |
- |
- |
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| 10-04-07 ti |
17:50 |
Løb |
6.5 |
00:37:18 |
10,46 |
5:44 |
150 |
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| 11-04-07 on |
- |
- |
- |
- |
- |
- |
- |
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| 12-04-07 to |
12:18 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
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| 13-04-07 fr |
- |
- |
- |
- |
- |
- |
- |
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| 14-04-07 lø |
- |
- |
- |
- |
- |
- |
- |
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| 15-04-07 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 16 |
| 16-04-07 ma |
09:03 |
Løb |
4.5 |
00:25:13 |
10,71 |
5:36 |
150 |
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| 17-04-07 ti |
- |
- |
- |
- |
- |
- |
- |
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| 18-04-07 on |
09:31 |
Løb |
3.52 |
00:20:53 |
10,11 |
5:56 |
148 |
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| 19-04-07 to |
- |
- |
- |
- |
- |
- |
- |
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| 20-04-07 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-04-07 lø |
18:19 |
Løb |
21.1 |
02:07:15 |
9,95 |
6:02 |
165 |
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| 22-04-07 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 17 |
| 23-04-07 ma |
09:20 |
Cykling |
26.16 |
01:07:00 |
23,43 |
2:34 |
- |
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| 24-04-07 ti |
- |
- |
- |
- |
- |
- |
- |
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| 25-04-07 on |
08:37 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
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| 26-04-07 to |
08:37 |
Cykling |
36.0 |
01:22:15 |
26,26 |
2:17 |
- |
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| 27-04-07 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-04-07 lø |
08:33 |
Cykling |
48.0 |
01:42:27 |
28,11 |
2:08 |
- |
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| 29-04-07 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 18 |
| 30-04-07 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-05-07 ti |
09:55 |
Cykling |
42.0 |
01:36:30 |
26,11 |
2:18 |
- |
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| 02-05-07 on |
11:29 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
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| 03-05-07 to |
- |
- |
- |
- |
- |
- |
- |
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| 04-05-07 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-05-07 lø |
20:30 |
Cykling |
127.39 |
04:14:30 |
30,03 |
1:60 |
- |
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| 06-05-07 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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