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| 1. |
Thomas Christensen (51) 11.7 km Gang Igår |

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| 2. |
Finn Rasmussen (67) 9.2 km Løb Igår |

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| 3. |
Thomas Christensen (51) 8.1 km Løb Igår |

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| 1. |
palle ROSEN Madsen (71) 1.12 km Løb - Tempo 12.52 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 2.08 km Løb 9.75 km/t Igår |

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| 3. |
Lonnie Christensen (60) 5.07 km Løb 8.99 km/t Igår |

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| Trænings Kalender for Jørn Christensen |
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| Tilbage |
| << august 09 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 26-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 27-07-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-07-09 ti |
11:45 |
Svømning |
0.8 |
- |
- |
- |
- |
|
| 29-07-09 on |
11:46 |
Andet Sport |
0.0 |
01:00:00 |
- |
- |
- |
|
| 29-07-09 |
11:47 |
Løb |
3.0 |
- |
- |
- |
- |
|
| 30-07-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 31-07-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 32 |
| 03-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 04-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 05-08-09 on |
11:46 |
Løb |
0.25 |
00:06:00 |
2,5 |
24:00 |
161 |
|
| 05-08-09 |
11:47 |
Cykling |
21.14 |
00:36:48 |
34,47 |
1:44 |
161 |
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| 05-08-09 |
11:48 |
Løb |
3.0 |
00:18:57 |
9,5 |
6:19 |
161 |
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| 06-08-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 07-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 08-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 09-08-09 sø |
09:19 |
Cykling |
72.53 |
02:21:14 |
30,81 |
1:57 |
131 |
|
| Uge 33 |
| 10-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 11-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 12-08-09 on |
09:03 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
|
| 13-08-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 14-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 15-08-09 lø |
09:19 |
Cykling - MTB |
10.2 |
00:50:13 |
12,19 |
4:55 |
156 |
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| 15-08-09 |
09:23 |
Cykling - MTB |
10.2 |
00:55:15 |
11,08 |
5:25 |
156 |
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| 15-08-09 |
09:25 |
Cykling - MTB |
10.2 |
00:47:50 |
12,79 |
4:41 |
156 |
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| 15-08-09 |
09:27 |
Cykling - MTB |
10.2 |
00:48:35 |
12,6 |
4:46 |
154 |
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| 16-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 34 |
| 17-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 18-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 19-08-09 on |
13:39 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
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| 20-08-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 21-08-09 fr |
09:43 |
Cykling |
37.59 |
01:34:16 |
23,93 |
2:30 |
116 |
|
| 22-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
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| 23-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 35 |
| 24-08-09 ma |
09:36 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
|
| 25-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
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| 26-08-09 on |
08:49 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
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| 27-08-09 to |
- |
- |
- |
- |
- |
- |
- |
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| 28-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 29-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
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| 30-08-09 sø |
08:24 |
Cykling |
59.07 |
02:03:28 |
28,71 |
2:05 |
- |
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| Uge 36 |
| 31-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-09-09 ti |
12:52 |
Cykling |
34.03 |
01:18:14 |
26,1 |
2:18 |
- |
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| 02-09-09 on |
09:48 |
Andet Sport |
0.0 |
01:10:00 |
- |
- |
- |
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| 03-09-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 04-09-09 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-09-09 lø |
09:28 |
Cykling - MTB |
18.11 |
01:34:00 |
11,56 |
5:11 |
- |
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| 06-09-09 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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