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| 1. |
Jannick Kjersgaard (51) 25.65 km Løb Igår |

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| 2. |
Karen Devantier (59) 7.76 km Gang Igår |

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| 3. |
Thomas Christensen (51) 7.3 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 25.65 km Løb 12.55 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 5.14 km Løb 10.99 km/t Igår |

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| 3. |
Rene Sunekær (62) 5.4 km Løb 10.34 km/t Igår |

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| Trænings Kalender for Jørn Christensen |
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| Tilbage |
| << september 13 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 23-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 35 |
| 26-08-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 27-08-13 ti |
08:22 |
Cykling - MTB |
27.1 |
01:24:52 |
19,16 |
3:08 |
- |
|
| 28-08-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 29-08-13 to |
- |
- |
- |
- |
- |
- |
- |
|
| 30-08-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 31-08-13 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 01-09-13 sø |
16:14 |
Cykling - MTB |
19.2 |
01:19:23 |
14,51 |
4:08 |
128 |
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| Uge 36 |
| 02-09-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 03-09-13 ti |
12:57 |
Cykling - MTB |
28.6 |
01:39:03 |
17,32 |
3:28 |
129 |
|
| 04-09-13 on |
12:45 |
Cykling - MTB |
25.7 |
01:28:33 |
17,41 |
3:27 |
158 |
|
| 05-09-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 06-09-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 07-09-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 08-09-13 sø |
08:59 |
Cykling - MTB Race |
21.5 |
02:06:58 |
10,16 |
5:54 |
144 |
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| Uge 37 |
| 09-09-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 10-09-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 11-09-13 on |
15:15 |
Cykling - MTB |
12.3 |
00:45:32 |
16,21 |
3:42 |
- |
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| 12-09-13 to |
15:16 |
Cykling - MTB |
28.7 |
01:53:35 |
15,16 |
3:57 |
- |
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| 13-09-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 14-09-13 lø |
15:17 |
Cykling - MTB |
15.0 |
00:53:12 |
16,92 |
3:33 |
- |
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| 15-09-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 38 |
| 16-09-13 ma |
15:18 |
Cykling - MTB |
49.2 |
03:02:28 |
16,18 |
3:43 |
116 |
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| 17-09-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 18-09-13 on |
15:18 |
Cykling - MTB |
25.2 |
01:44:02 |
14,53 |
4:08 |
- |
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| 19-09-13 to |
15:18 |
Cykling - MTB |
22.3 |
01:04:10 |
20,85 |
2:53 |
- |
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| 20-09-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-09-13 lø |
15:18 |
Cykling - MTB |
41.3 |
02:02:52 |
20,17 |
2:58 |
132 |
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| 22-09-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 39 |
| 23-09-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 24-09-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 25-09-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-09-13 to |
11:39 |
Cykling |
61.4 |
01:52:41 |
32,69 |
1:50 |
- |
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| 27-09-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-09-13 lø |
11:39 |
Cykling - MTB |
38.8 |
02:20:37 |
16,56 |
3:37 |
129 |
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| 29-09-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 40 |
| 30-09-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-10-13 ti |
08:25 |
Cykling - MTB |
24.8 |
01:35:55 |
15,51 |
3:52 |
129 |
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| 02-10-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 03-10-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 04-10-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 05-10-13 lø |
11:30 |
Cykling - MTB |
26.06 |
01:20:23 |
19,45 |
3:05 |
- |
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| 06-10-13 sø |
11:31 |
Cykling - MTB |
23.5 |
01:36:58 |
14,54 |
4:08 |
144 |
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