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| 1. |
Lonnie Christensen (60) 21.27 km Løb - Halvmarathon Igår |

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| 2. |
Jannick Kjersgaard (51) 11.01 km Løb Igår |

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| 3. |
Thomas Christensen (51) 8.8 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 11.01 km Løb 12.19 km/t Igår |

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| 2. |
Lonnie Christensen (60) 21.27 km Løb - Halvmarathon 8.34 km/t Igår |

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| Trænings Kalender for Jørn Christensen |
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| Tilbage |
| << august 14 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 22-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 28-07-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 29-07-14 ti |
21:21 |
Cykling - MTB |
21.3 |
01:28:47 |
14,39 |
4:10 |
- |
|
| 30-07-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 31-07-14 to |
- |
- |
- |
- |
- |
- |
- |
|
| 01-08-14 fr |
16:39 |
Cykling - MTB |
24.64 |
01:15:00 |
19,71 |
3:03 |
- |
|
| 02-08-14 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 03-08-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 32 |
| 04-08-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 05-08-14 ti |
00:00 |
Cykling - MTB |
29.0 |
01:46:20 |
16,36 |
3:40 |
- |
|
| 06-08-14 on |
00:00 |
Cykling - MTB |
10.2 |
00:34:13 |
17,89 |
3:21 |
- |
|
| 07-08-14 to |
- |
- |
- |
- |
- |
- |
- |
|
| 08-08-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 09-08-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 10-08-14 sø |
08:54 |
Cykling - MTB Race |
12.1 |
00:42:44 |
16,99 |
3:32 |
- |
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| 10-08-14 |
08:56 |
Cykling - MTB Race |
12.1 |
00:43:21 |
16,75 |
3:35 |
- |
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| 10-08-14 |
08:57 |
Cykling - MTB Race |
12.1 |
00:50:03 |
14,51 |
4:08 |
- |
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| 10-08-14 |
08:57 |
Cykling - MTB Race |
12.1 |
00:44:46 |
16,22 |
3:42 |
- |
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| 10-08-14 |
08:58 |
Cykling - MTB Race |
12.1 |
00:49:40 |
14,62 |
4:06 |
- |
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| 10-08-14 |
08:58 |
Cykling - MTB Race |
12.1 |
00:48:40 |
14,92 |
4:01 |
- |
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| 10-08-14 |
08:59 |
Cykling - MTB Race |
12.1 |
00:50:02 |
14,51 |
4:08 |
- |
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| Uge 33 |
| 11-08-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 12-08-14 ti |
08:59 |
Cykling - MTB |
27.0 |
01:30:00 |
18 |
3:20 |
- |
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| 13-08-14 on |
09:00 |
Cykling - MTB Race |
18.0 |
01:15:24 |
14,32 |
4:11 |
- |
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| 14-08-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 15-08-14 fr |
17:27 |
Løb |
3.85 |
00:27:37 |
8,36 |
7:10 |
133 |
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| 16-08-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 17-08-14 sø |
11:57 |
Cykling - MTB |
34.0 |
01:53:32 |
17,97 |
3:20 |
131 |
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| Uge 34 |
| 18-08-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 19-08-14 ti |
11:56 |
Cykling - MTB |
17.2 |
01:17:50 |
13,26 |
4:32 |
137 |
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| 20-08-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 21-08-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 22-08-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 23-08-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 24-08-14 sø |
22:03 |
Cykling - MTB |
12.7 |
00:48:09 |
15,83 |
3:47 |
- |
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| 24-08-14 |
22:04 |
Cykling - MTB |
7.54 |
00:34:02 |
13,29 |
4:31 |
- |
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| Uge 35 |
| 25-08-14 ma |
- |
- |
- |
- |
- |
- |
- |
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| 26-08-14 ti |
22:02 |
Cykling - MTB |
23.5 |
01:15:02 |
18,79 |
3:12 |
- |
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| 27-08-14 on |
- |
- |
- |
- |
- |
- |
- |
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| 28-08-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 29-08-14 fr |
- |
- |
- |
- |
- |
- |
- |
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| 30-08-14 lø |
- |
- |
- |
- |
- |
- |
- |
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| 31-08-14 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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