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| 1. |
Karen Devantier (59) 9.1 km Gang Igår |

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| 2. |
palle ROSEN Madsen (71) 7.92 km Løb Igår |

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| 3. |
John Würtz Larsen (68) 7.45 km Løb Idag |

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| 1. |
palle ROSEN Madsen (71) 7.92 km Løb 9.75 km/t Igår |

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| 2. |
John Würtz Larsen (68) 7.45 km Løb 9.34 km/t Idag |

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| Trænings Kalender for Thomas Christensen |
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| Tilbage |
| << april 08 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 13-01-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 14 |
| 31-03-08 ma |
14:00 |
Cykling |
17.0 |
01:00:00 |
17 |
3:32 |
- |
|
| 01-04-08 ti |
18:30 |
Løb - Interval |
9.0 |
- |
- |
- |
- |
|
| 02-04-08 on |
20:45 |
Andet Sport |
0.0 |
- |
- |
- |
- |
|
| 03-04-08 to |
14:00 |
Løb |
10.5 |
00:45:30 |
13,85 |
4:20 |
- |
|
| 03-04-08 |
14:40 |
Svømning |
1.0 |
00:35:00 |
1,71 |
- |
- |
|
| 04-04-08 fr |
14:15 |
Gang |
5.0 |
01:00:00 |
5 |
12:00 |
- |
|
| 05-04-08 lø |
08:00 |
Løb - Terræn |
11.0 |
01:00:00 |
11 |
5:27 |
- |
|
| 06-04-08 sø |
09:15 |
Løb |
12.0 |
01:03:30 |
11,34 |
5:17 |
- |
|
| 06-04-08 |
17:30 |
Svømning |
0.75 |
00:35:00 |
1,29 |
- |
- |
|
| Uge 15 |
| 07-04-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 08-04-08 ti |
17:30 |
Andet Sport |
0.0 |
00:40:00 |
- |
- |
- |
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| 08-04-08 |
18:30 |
Løb - Restitution |
4.5 |
00:22:00 |
12,27 |
4:53 |
- |
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| 09-04-08 on |
14:30 |
Svømning |
0.75 |
00:35:00 |
1,29 |
- |
- |
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| 10-04-08 to |
17:30 |
Andet Sport |
0.0 |
00:40:00 |
- |
- |
- |
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| 10-04-08 |
18:00 |
Løb |
8.0 |
00:48:30 |
9,9 |
6:04 |
- |
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| 11-04-08 fr |
14:00 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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| 12-04-08 lø |
09:15 |
Løb - Test |
15.0 |
01:15:00 |
12 |
5:00 |
- |
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| 13-04-08 sø |
11:00 |
Løb - Konkurrence |
5.0 |
00:18:35 |
16,14 |
3:43 |
- |
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| 13-04-08 |
14:30 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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| Uge 16 |
| 14-04-08 ma |
08:00 |
Cykling |
16.0 |
00:55:00 |
17,45 |
3:26 |
- |
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| 15-04-08 ti |
13:00 |
Cykling |
16.0 |
00:55:00 |
17,45 |
3:26 |
- |
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| 15-04-08 |
17:30 |
Andet Sport |
0.0 |
00:40:00 |
- |
- |
- |
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| 16-04-08 on |
14:00 |
Cykling |
26.0 |
01:30:00 |
17,33 |
3:28 |
- |
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| 17-04-08 to |
18:30 |
Løb |
16.0 |
01:15:00 |
12,8 |
4:41 |
- |
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| 18-04-08 fr |
09:30 |
Svømning |
1.0 |
00:40:00 |
1,5 |
- |
- |
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| 19-04-08 lø |
08:00 |
Løb |
14.0 |
01:00:00 |
14 |
4:17 |
- |
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| 19-04-08 |
16:00 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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| 20-04-08 sø |
09:00 |
Løb |
10.0 |
00:58:26 |
10,27 |
5:51 |
- |
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| Uge 17 |
| 21-04-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 22-04-08 ti |
17:30 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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| 22-04-08 |
18:30 |
Løb - Interval |
7.2 |
- |
- |
- |
- |
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| 22-04-08 |
20:45 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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| 23-04-08 on |
14:00 |
Cykling |
16.0 |
01:00:00 |
16 |
3:45 |
- |
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| 24-04-08 to |
18:30 |
Løb |
16.0 |
01:10:00 |
13,71 |
4:22 |
- |
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| 25-04-08 fr |
14:30 |
Svømning |
0.75 |
- |
- |
- |
- |
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| 26-04-08 lø |
08:30 |
Løb - Test |
17.5 |
01:27:00 |
12,07 |
4:58 |
- |
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| 26-04-08 |
16:00 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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| 27-04-08 sø |
10:00 |
Svømning |
0.75 |
- |
- |
- |
- |
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| Uge 18 |
| 28-04-08 ma |
- |
- |
- |
- |
- |
- |
- |
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| 29-04-08 ti |
17:30 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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| 29-04-08 |
18:30 |
Løb - Interval |
6.8 |
00:27:00 |
15,11 |
3:58 |
- |
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| 30-04-08 on |
20:45 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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| 01-05-08 to |
08:00 |
Løb |
12.0 |
00:49:49 |
14,45 |
4:09 |
- |
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| 02-05-08 fr |
14:30 |
Svømning |
1.25 |
- |
- |
- |
- |
|
| 03-05-08 lø |
09:00 |
Løb - Interval |
4.8 |
00:16:53 |
17,06 |
3:31 |
- |
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| 03-05-08 |
09:15 |
Løb - Test |
4.8 |
00:18:42 |
15,4 |
3:54 |
- |
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| 04-05-08 sø |
14:00 |
Løb - Konkurrence |
5.0 |
00:17:36 |
17,05 |
3:31 |
- |
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| 04-05-08 |
16:00 |
Andet Sport |
0.0 |
- |
- |
- |
- |
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