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| 1. |
Jannick Kjersgaard (51) 16.4 km Løb - Restitution Idag |

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| 2. |
Thomas Christensen (51) 16 km Gang Igår |

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| 3. |
Jannick Kjersgaard (51) 14.26 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 16.4 km Løb - Restitution 10.91 km/t Idag |

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| 2. |
Jannick Kjersgaard (51) 14.26 km Løb 10.57 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.13 km Løb 9.74 km/t Igår |

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| Trænings Kalender for Thomas Christensen |
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| Tilbage |
| << august 12 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 31-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 30-07-12 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-07-12 ti |
08:15 |
Cykling - MTB |
73.0 |
03:40:00 |
19,91 |
3:01 |
- |
|
| 01-08-12 on |
14:15 |
Cykling - MTB |
52.0 |
02:15:00 |
23,11 |
2:36 |
- |
|
| 02-08-12 to |
14:55 |
Cykling - MTB |
55.0 |
02:45:00 |
20 |
3:00 |
- |
|
| 03-08-12 fr |
14:30 |
Cykling - MTB |
23.0 |
- |
- |
- |
- |
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| 04-08-12 lø |
08:30 |
Cykling - MTB |
50.9 |
02:10:00 |
23,49 |
2:33 |
- |
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| 04-08-12 |
15:00 |
Cykling - MTB |
23.0 |
01:15:00 |
18,4 |
3:16 |
- |
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| 05-08-12 sø |
15:45 |
Cykling - MTB |
40.0 |
01:45:00 |
22,86 |
2:38 |
- |
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| Uge 32 |
| 06-08-12 ma |
15:20 |
Cykling - MTB |
38.0 |
01:45:00 |
21,71 |
2:46 |
- |
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| 07-08-12 ti |
14:40 |
Cykling - MTB |
38.0 |
01:45:00 |
21,71 |
2:46 |
- |
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| 08-08-12 on |
14:50 |
Cykling - MTB |
38.0 |
01:50:00 |
20,73 |
2:54 |
- |
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| 09-08-12 to |
14:10 |
Cykling - MTB |
41.0 |
01:50:00 |
22,36 |
2:41 |
- |
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| 10-08-12 fr |
14:15 |
Cykling - MTB |
52.0 |
02:20:00 |
22,29 |
2:42 |
- |
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| 11-08-12 lø |
08:00 |
Cykling - MTB |
70.0 |
02:56:20 |
23,82 |
2:31 |
- |
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| 11-08-12 |
13:00 |
Cykling - MTB |
20.0 |
- |
- |
- |
- |
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| 12-08-12 sø |
08:10 |
Cykling - MTB |
32.18 |
01:31:52 |
21,02 |
2:51 |
- |
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| 12-08-12 |
12:30 |
Cykling - MTB |
45.0 |
02:15:00 |
20 |
3:00 |
- |
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| Uge 33 |
| 13-08-12 ma |
14:15 |
Cykling - MTB |
51.0 |
02:20:00 |
21,86 |
2:45 |
- |
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| 14-08-12 ti |
14:30 |
Løb |
6.0 |
- |
- |
- |
- |
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| 14-08-12 |
15:00 |
Cykling - MTB |
32.0 |
01:32:00 |
20,87 |
2:52 |
- |
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| 15-08-12 on |
17:30 |
Cykling - MTB |
23.0 |
01:10:00 |
19,71 |
3:03 |
- |
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| 16-08-12 to |
14:45 |
Cykling - MTB Race |
18.8 |
00:45:00 |
25,07 |
2:24 |
- |
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| 17-08-12 fr |
12:20 |
Cykling |
20.0 |
00:47:00 |
25,53 |
2:21 |
- |
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| 17-08-12 |
14:49 |
Cykling - MTB Race |
18.8 |
00:45:00 |
25,07 |
2:24 |
- |
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| 18-08-12 lø |
07:45 |
Cykling - MTB |
70.0 |
03:10:00 |
22,11 |
2:43 |
- |
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| 18-08-12 |
17:15 |
Cykling - MTB |
25.0 |
01:10:00 |
21,43 |
2:48 |
- |
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| 19-08-12 sø |
07:45 |
Cykling - MTB |
37.0 |
01:43:43 |
21,4 |
2:48 |
- |
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| 19-08-12 |
15:00 |
Cykling - MTB |
0.0 |
01:30:00 |
- |
- |
- |
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| Uge 34 |
| 20-08-12 ma |
17:15 |
Cykling - MTB Race |
24.0 |
00:59:53 |
24,05 |
2:30 |
- |
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| 21-08-12 ti |
15:00 |
Cykling - MTB |
30.0 |
01:30:00 |
20 |
3:00 |
- |
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| 22-08-12 on |
14:30 |
Cykling - MTB |
40.0 |
01:50:00 |
21,82 |
2:45 |
- |
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| 23-08-12 to |
15:00 |
Cykling - MTB |
30.0 |
01:30:00 |
20 |
3:00 |
- |
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| 24-08-12 fr |
14:30 |
Cykling - MTB |
23.0 |
01:00:00 |
23 |
2:37 |
- |
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| 25-08-12 lø |
07:45 |
Cykling - MTB |
64.0 |
02:48:00 |
22,86 |
2:38 |
- |
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| 26-08-12 sø |
07:30 |
Cykling - MTB |
56.5 |
02:27:00 |
23,06 |
2:36 |
- |
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| 26-08-12 |
15:00 |
Cykling - MTB |
0.0 |
02:00:00 |
- |
- |
- |
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| Uge 35 |
| 27-08-12 ma |
14:30 |
Cykling - MTB |
23.0 |
01:00:00 |
23 |
2:37 |
- |
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| 28-08-12 ti |
14:30 |
Cykling - MTB |
23.0 |
01:00:00 |
23 |
2:37 |
- |
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| 28-08-12 |
17:10 |
Cykling - MTB |
22.5 |
01:00:00 |
22,5 |
2:40 |
- |
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| 29-08-12 on |
18:30 |
Cykling - MTB Race |
22.5 |
00:54:30 |
24,77 |
2:25 |
- |
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| 30-08-12 to |
15:00 |
Cykling - MTB |
30.0 |
01:30:00 |
20 |
3:00 |
- |
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| 31-08-12 fr |
15:00 |
Cykling - MTB |
30.0 |
01:30:00 |
20 |
3:00 |
- |
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| 01-09-12 lø |
07:30 |
Cykling - MTB |
70.0 |
03:17:00 |
21,32 |
2:49 |
- |
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| 01-09-12 |
15:00 |
Cykling - MTB |
0.0 |
01:30:00 |
- |
- |
- |
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| 02-09-12 sø |
16:45 |
Cykling - MTB |
0.0 |
00:45:00 |
- |
- |
- |
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| 02-09-12 |
18:00 |
Cykling - MTB Race |
24.2 |
00:54:14 |
26,77 |
2:14 |
- |
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