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| 1. |
Thomas Christensen (51) 16 km Gang Idag |

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| 2. |
Jannick Kjersgaard (51) 14.26 km Løb Idag |

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| 3. |
Michael Plæhn (47) 11.78 km Løb Igår |

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| 1. |
Michael Plæhn (47) 11.78 km Løb 11.96 km/t Igår |

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| 2. |
Steen Karlsen (61) 11.7 km Løb 11.47 km/t Igår |

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| 3. |
Jannick Kjersgaard (51) 14.26 km Løb 10.57 km/t Idag |

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| Trænings Kalender for Thomas Christensen |
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| Tilbage |
| << maj 13 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 30-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 18 |
| 29-04-13 ma |
07:00 |
Gang |
24.5 |
- |
- |
- |
- |
|
| 30-04-13 ti |
07:00 |
Cykling |
14.0 |
- |
- |
- |
- |
|
| 30-04-13 |
17:00 |
Gang |
5.0 |
- |
- |
- |
- |
|
| 01-05-13 on |
07:00 |
Cykling |
14.0 |
- |
- |
- |
- |
|
| 01-05-13 |
15:00 |
Gang |
12.0 |
- |
- |
- |
- |
|
| 02-05-13 to |
15:00 |
Gang |
4.8 |
- |
- |
- |
- |
|
| 03-05-13 fr |
07:00 |
Gang |
14.0 |
- |
- |
- |
- |
|
| 04-05-13 lø |
07:00 |
Gang |
24.0 |
- |
- |
- |
- |
|
| 05-05-13 sø |
07:00 |
Gang |
16.0 |
- |
- |
- |
- |
|
| 05-05-13 |
15:00 |
Cykling |
0.0 |
01:30:00 |
- |
- |
- |
|
| Uge 19 |
| 06-05-13 ma |
17:00 |
Gang |
5.0 |
- |
- |
- |
- |
|
| 07-05-13 ti |
17:00 |
Gang |
5.0 |
- |
- |
- |
- |
|
| 08-05-13 on |
15:00 |
Gang |
8.0 |
- |
- |
- |
- |
|
| 09-05-13 to |
07:00 |
Gang |
21.0 |
- |
- |
- |
- |
|
| 10-05-13 fr |
07:00 |
Gang |
28.0 |
- |
- |
- |
- |
|
| 11-05-13 lø |
07:00 |
Gang |
16.0 |
- |
- |
- |
- |
|
| 11-05-13 |
15:00 |
Cykling |
0.0 |
01:30:00 |
- |
- |
- |
|
| 12-05-13 sø |
07:00 |
Gang |
24.0 |
- |
- |
- |
- |
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| Uge 20 |
| 13-05-13 ma |
07:00 |
Cykling |
14.0 |
- |
- |
- |
- |
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| 13-05-13 |
17:00 |
Gang |
5.0 |
- |
- |
- |
- |
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| 14-05-13 ti |
07:00 |
Cykling |
14.0 |
- |
- |
- |
- |
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| 14-05-13 |
14:30 |
Gang |
12.0 |
- |
- |
- |
- |
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| 15-05-13 on |
07:00 |
Cykling |
27.0 |
- |
- |
- |
- |
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| 16-05-13 to |
17:00 |
Gang |
6.0 |
- |
- |
- |
- |
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| 17-05-13 fr |
17:00 |
Gang |
5.2 |
- |
- |
- |
- |
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| 18-05-13 lø |
07:00 |
Gang |
24.0 |
- |
- |
- |
- |
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| 19-05-13 sø |
07:00 |
Gang |
17.0 |
- |
- |
- |
- |
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| 19-05-13 |
15:00 |
Cykling |
0.0 |
02:00:00 |
- |
- |
- |
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| Uge 21 |
| 20-05-13 ma |
07:00 |
Gang |
22.0 |
- |
- |
- |
- |
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| 21-05-13 ti |
07:00 |
Gang |
23.0 |
- |
- |
- |
- |
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| 22-05-13 on |
07:00 |
Cykling |
14.0 |
- |
- |
- |
- |
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| 23-05-13 to |
17:00 |
Gang |
5.0 |
- |
- |
- |
- |
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| 24-05-13 fr |
14:30 |
Gang |
7.5 |
- |
- |
- |
- |
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| 25-05-13 lø |
14:30 |
Gang |
24.5 |
- |
- |
- |
- |
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| 26-05-13 sø |
07:00 |
Gang |
16.0 |
- |
- |
- |
- |
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| 26-05-13 |
15:00 |
Cykling |
0.0 |
02:00:00 |
- |
- |
- |
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| Uge 22 |
| 27-05-13 ma |
07:00 |
Gang |
25.0 |
- |
- |
- |
- |
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| 27-05-13 |
18:00 |
Cykling |
0.0 |
01:00:00 |
- |
- |
- |
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| 28-05-13 ti |
07:00 |
Cykling |
53.0 |
- |
- |
- |
- |
|
| 29-05-13 on |
07:00 |
Cykling |
73.0 |
- |
- |
- |
- |
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| 30-05-13 to |
07:00 |
Gang |
17.0 |
- |
- |
- |
- |
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| 30-05-13 |
15:00 |
Cykling |
0.0 |
01:30:00 |
- |
- |
- |
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| 31-05-13 fr |
08:15 |
Gang |
15.4 |
- |
- |
- |
- |
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| 01-06-13 lø |
07:00 |
Gang |
16.8 |
- |
- |
- |
- |
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| 01-06-13 |
15:00 |
Cykling |
0.0 |
01:30:00 |
- |
- |
- |
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| 02-06-13 sø |
07:00 |
Gang |
24.0 |
- |
- |
- |
- |
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| Tilbage |
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