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ole pedersen (51) 110 km Løb Igår |

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| 2. |
Jannick Kjersgaard (51) 41.52 km Løb - Marathon Igår |

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| 3. |
Kaj M T Madsen (74) 18.2 km Løb Igår |

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| 1. |
Michael Plæhn (47) 11.78 km Løb 11.96 km/t Idag |

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| 2. |
Jannick Kjersgaard (51) 41.52 km Løb - Marathon 11.55 km/t Igår |

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| 3. |
Kaj M T Madsen (74) 18.2 km Løb 10.25 km/t Igår |

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| Trænings Kalender for Thomas Christensen |
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| Tilbage |
| << juni 14 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 29-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 22 |
| 26-05-14 ma |
00:00 |
Cykling |
0.0 |
00:45:00 |
- |
- |
- |
|
| 27-05-14 ti |
15:00 |
Cykling |
26.78 |
01:14:37 |
21,53 |
2:47 |
- |
|
| 28-05-14 on |
14:40 |
Cykling |
28.0 |
01:20:00 |
21 |
2:51 |
- |
|
| 29-05-14 to |
07:15 |
Cykling |
36.94 |
01:41:05 |
21,93 |
2:44 |
- |
|
| 30-05-14 fr |
07:15 |
Cykling |
46.0 |
- |
- |
- |
- |
|
| 31-05-14 lø |
07:15 |
Cykling |
100.0 |
- |
- |
- |
- |
|
| 01-06-14 sø |
07:15 |
Cykling |
47.0 |
- |
- |
- |
- |
|
| Uge 23 |
| 02-06-14 ma |
15:00 |
Cykling |
22.0 |
- |
- |
- |
- |
|
| 03-06-14 ti |
15:00 |
Cykling |
22.0 |
- |
- |
- |
- |
|
| 04-06-14 on |
15:00 |
Cykling |
28.0 |
- |
- |
- |
- |
|
| 05-06-14 to |
15:00 |
Cykling |
25.0 |
- |
- |
- |
- |
|
| 06-06-14 fr |
11:30 |
Cykling |
56.0 |
- |
- |
- |
- |
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| 07-06-14 lø |
06:00 |
Cykling |
100.0 |
- |
- |
- |
- |
|
| 08-06-14 sø |
07:00 |
Cykling |
18.3 |
00:57:33 |
19,08 |
3:09 |
- |
|
| 08-06-14 |
08:30 |
Cykling |
16.0 |
00:36:30 |
26,3 |
2:17 |
- |
|
| Uge 24 |
| 09-06-14 ma |
06:15 |
Cykling |
62.0 |
02:45:00 |
22,55 |
2:40 |
- |
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| 09-06-14 |
14:15 |
Cykling |
38.0 |
- |
- |
- |
- |
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| 10-06-14 ti |
17:00 |
Cykling |
16.0 |
00:40:00 |
24 |
2:30 |
- |
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| 11-06-14 on |
15:00 |
Cykling |
28.0 |
- |
- |
- |
- |
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| 12-06-14 to |
15:00 |
Cykling |
44.0 |
- |
- |
- |
- |
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| 13-06-14 fr |
12:30 |
Cykling |
55.0 |
- |
- |
- |
- |
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| 14-06-14 lø |
10:30 |
Cykling |
26.5 |
00:59:30 |
26,72 |
2:15 |
- |
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| 14-06-14 |
15:30 |
Cykling |
25.0 |
- |
- |
- |
- |
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| 15-06-14 sø |
07:40 |
Cykling |
35.5 |
01:37:00 |
21,96 |
2:44 |
- |
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| 15-06-14 |
14:30 |
Cykling |
25.0 |
- |
- |
- |
- |
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| Uge 25 |
| 16-06-14 ma |
15:00 |
Cykling |
28.5 |
01:20:00 |
21,38 |
2:48 |
- |
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| 17-06-14 ti |
15:00 |
Cykling |
28.5 |
01:15:00 |
22,8 |
2:38 |
- |
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| 18-06-14 on |
15:00 |
Cykling |
32.0 |
01:25:00 |
22,59 |
2:39 |
- |
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| 19-06-14 to |
15:00 |
Cykling |
27.0 |
01:15:00 |
21,6 |
2:47 |
- |
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| 20-06-14 fr |
12:00 |
Cykling |
45.0 |
- |
- |
- |
- |
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| 21-06-14 lø |
05:30 |
Cykling |
100.0 |
- |
- |
- |
- |
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| 22-06-14 sø |
00:00 |
Cykling |
65.0 |
- |
- |
- |
- |
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| Uge 26 |
| 23-06-14 ma |
00:00 |
Cykling |
23.0 |
- |
- |
- |
- |
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| 24-06-14 ti |
00:00 |
Cykling |
35.0 |
- |
- |
- |
- |
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| 25-06-14 on |
15:00 |
Cykling |
32.0 |
- |
- |
- |
- |
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| 26-06-14 to |
15:00 |
Cykling |
32.0 |
- |
- |
- |
- |
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| 27-06-14 fr |
12:35 |
Cykling |
32.0 |
- |
- |
- |
- |
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| 27-06-14 |
15:00 |
Cykling |
19.5 |
00:57:00 |
20,53 |
2:55 |
- |
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| 28-06-14 lø |
06:15 |
Cykling |
77.0 |
- |
- |
- |
- |
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| 29-06-14 sø |
06:15 |
Cykling |
78.0 |
- |
- |
- |
- |
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| Uge 27 |
| 30-06-14 ma |
14:45 |
Cykling |
33.0 |
- |
- |
- |
- |
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| 01-07-14 ti |
14:30 |
Cykling |
40.0 |
- |
- |
- |
- |
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| 02-07-14 on |
15:10 |
Cykling |
28.0 |
01:23:00 |
20,24 |
2:58 |
- |
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| 03-07-14 to |
- |
- |
- |
- |
- |
- |
- |
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| 04-07-14 fr |
06:15 |
Cykling |
26.5 |
01:13:30 |
21,63 |
2:46 |
- |
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| 04-07-14 |
08:00 |
Cykling |
20.0 |
- |
- |
- |
- |
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| 04-07-14 |
12:00 |
Cykling |
24.2 |
- |
- |
- |
- |
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| 04-07-14 |
14:00 |
Cykling |
18.5 |
00:55:00 |
20,18 |
2:58 |
- |
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| 05-07-14 lø |
00:00 |
Cykling |
85.0 |
- |
- |
- |
- |
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| 06-07-14 sø |
00:00 |
Cykling |
62.0 |
- |
- |
- |
- |
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| 06-07-14 |
15:00 |
Cykling |
23.0 |
- |
- |
- |
- |
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