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Thomas Christensen (51) 5.5 km Løb Igår |

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| 2. |
Thomas Christensen (51) 5 km Gang Igår |

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| 3. |
Erik Jørgensen (61) 3.45 km Løb Igår |

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| 1. |
Erik Jørgensen (61) 3.45 km Løb 8.98 km/t Igår |

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| Trænings Kalender for Henrik Svane |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 11-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 22 |
| 27-05-13 ma |
00:00 |
Løb |
9.3 |
00:41:30 |
13,45 |
4:28 |
- |
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| 28-05-13 ti |
00:00 |
Cykling |
55.1 |
01:51:02 |
29,77 |
2:01 |
- |
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| 29-05-13 on |
00:00 |
Løb |
3.6 |
00:17:40 |
12,23 |
4:54 |
- |
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| 29-05-13 |
21:26 |
Løb - Tempo |
5.7 |
00:22:12 |
15,41 |
3:54 |
- |
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| 30-05-13 to |
21:26 |
Cykling |
43.9 |
01:22:21 |
31,99 |
1:53 |
- |
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| 31-05-13 fr |
21:26 |
Løb |
6.5 |
00:29:35 |
13,18 |
4:33 |
- |
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| 01-06-13 lø |
21:26 |
Cykling |
120.0 |
04:20:00 |
27,69 |
2:10 |
- |
|
| 02-06-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 23 |
| 03-06-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 04-06-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 05-06-13 on |
00:00 |
Cykling |
63.0 |
02:09:00 |
29,3 |
2:03 |
- |
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| 06-06-13 to |
00:00 |
Cykling |
44.8 |
01:29:18 |
30,1 |
1:60 |
- |
|
| 07-06-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 08-06-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 09-06-13 sø |
00:00 |
Cykling |
48.8 |
01:26:54 |
33,69 |
1:47 |
- |
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| Uge 24 |
| 10-06-13 ma |
00:00 |
Cykling |
40.1 |
01:21:19 |
29,59 |
2:02 |
- |
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| 11-06-13 ti |
00:00 |
Cykling |
64.4 |
01:58:09 |
32,7 |
1:50 |
- |
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| 12-06-13 on |
00:00 |
Løb |
3.2 |
00:14:22 |
13,36 |
4:29 |
- |
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| 13-06-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 14-06-13 fr |
00:00 |
Cykling |
56.5 |
01:37:10 |
34,89 |
1:43 |
- |
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| 15-06-13 lø |
00:00 |
Cykling |
132.0 |
04:14:50 |
31,08 |
1:56 |
- |
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| 16-06-13 sø |
00:00 |
Cykling |
36.5 |
01:10:45 |
30,95 |
1:56 |
- |
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| Uge 25 |
| 17-06-13 ma |
00:00 |
Cykling |
36.5 |
01:06:48 |
32,78 |
1:50 |
- |
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| 18-06-13 ti |
00:00 |
Cykling |
46.9 |
01:28:29 |
31,8 |
1:53 |
- |
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| 19-06-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 20-06-13 to |
00:00 |
Cykling |
64.4 |
01:55:11 |
33,55 |
1:47 |
- |
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| 21-06-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-06-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 23-06-13 sø |
00:00 |
Cykling |
160.0 |
05:45:00 |
27,83 |
2:09 |
- |
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| Uge 26 |
| 24-06-13 ma |
00:00 |
Løb |
4.3 |
00:20:59 |
12,3 |
4:53 |
- |
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| 25-06-13 ti |
00:00 |
Cykling |
54.8 |
01:55:46 |
28,4 |
2:07 |
- |
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| 26-06-13 on |
00:00 |
Løb |
4.3 |
00:20:39 |
12,49 |
4:48 |
- |
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| 27-06-13 to |
00:00 |
Cykling |
52.0 |
01:37:39 |
31,95 |
1:53 |
- |
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| 28-06-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 29-06-13 lø |
00:00 |
Løb |
5.0 |
00:24:41 |
12,15 |
4:56 |
- |
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| 30-06-13 sø |
00:00 |
Cykling |
45.0 |
01:15:20 |
35,84 |
1:40 |
- |
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