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| 1. |
ole pedersen (51) 91.38 km Løb Igår |

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| 2. |
Thomas Christensen (51) 10 km Løb Igår |

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| 3. |
Karen Devantier (59) 8.35 km Gang Igår |

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| Trænings Kalender for Henrik Svane |
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| Tilbage |
| << juni 17 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 06-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 22 |
| 29-05-17 ma |
12:47 |
Løb |
5.3 |
00:23:43 |
13,41 |
4:28 |
- |
|
| 29-05-17 |
18:16 |
Cykling |
55.3 |
01:40:49 |
32,91 |
1:49 |
100 |
|
| 30-05-17 ti |
- |
- |
- |
- |
- |
- |
- |
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| 31-05-17 on |
- |
- |
- |
- |
- |
- |
- |
|
| 01-06-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 02-06-17 fr |
15:03 |
Cykling |
30.9 |
00:47:02 |
39,42 |
1:31 |
133 |
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| 02-06-17 |
21:52 |
Cykling |
40.2 |
01:18:20 |
30,79 |
1:57 |
98 |
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| 03-06-17 lø |
15:56 |
Cykling |
41.7 |
01:18:09 |
32,02 |
1:52 |
100 |
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| 04-06-17 sø |
15:56 |
Cykling |
41.0 |
01:18:11 |
31,46 |
1:54 |
97 |
|
| 04-06-17 |
16:01 |
Cykling |
34.3 |
00:52:10 |
39,45 |
1:31 |
129 |
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| Uge 23 |
| 05-06-17 ma |
21:51 |
Løb |
8.2 |
00:39:20 |
12,51 |
4:48 |
121 |
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| 05-06-17 |
21:53 |
Cykling |
63.8 |
02:12:55 |
28,8 |
2:05 |
97 |
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| 06-06-17 ti |
14:26 |
Løb |
5.3 |
00:27:00 |
11,78 |
5:06 |
- |
|
| 07-06-17 on |
16:37 |
Cykling |
52.7 |
01:26:16 |
36,65 |
1:38 |
122 |
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| 08-06-17 to |
16:37 |
Cykling |
25.0 |
00:56:00 |
26,79 |
2:14 |
89 |
|
| 08-06-17 |
19:50 |
Cykling |
62.0 |
01:42:38 |
36,25 |
1:39 |
124 |
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| 09-06-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 10-06-17 lø |
21:17 |
Cykling |
62.2 |
01:50:54 |
33,65 |
1:47 |
110 |
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| 11-06-17 sø |
21:22 |
Cykling |
49.2 |
01:32:08 |
32,04 |
1:52 |
97 |
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| Uge 24 |
| 12-06-17 ma |
00:00 |
Cykling |
32.3 |
01:00:45 |
31,9 |
1:53 |
99 |
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| 13-06-17 ti |
00:00 |
Cykling |
27.0 |
00:57:00 |
28,42 |
2:07 |
- |
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| 13-06-17 |
08:54 |
Cykling |
30.9 |
00:47:02 |
39,42 |
1:31 |
137 |
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| 14-06-17 on |
- |
- |
- |
- |
- |
- |
- |
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| 15-06-17 to |
13:55 |
Cykling |
86.0 |
02:25:00 |
35,59 |
1:41 |
109 |
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| 16-06-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 17-06-17 lø |
13:57 |
Cykling |
75.1 |
02:20:01 |
32,18 |
1:52 |
113 |
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| 18-06-17 sø |
13:26 |
Cykling |
19.0 |
00:41:00 |
27,8 |
2:09 |
95 |
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| 18-06-17 |
13:29 |
Cykling |
41.2 |
01:05:10 |
37,93 |
1:35 |
132 |
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| Uge 25 |
| 19-06-17 ma |
00:00 |
Cykling |
27.7 |
00:54:06 |
30,72 |
1:57 |
95 |
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| 20-06-17 ti |
00:00 |
Cykling |
60.0 |
02:20:00 |
25,71 |
2:20 |
94 |
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| 21-06-17 on |
- |
- |
- |
- |
- |
- |
- |
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| 22-06-17 to |
- |
- |
- |
- |
- |
- |
- |
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| 23-06-17 fr |
00:00 |
Cykling |
65.8 |
01:57:12 |
33,69 |
1:47 |
107 |
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| 24-06-17 lø |
22:15 |
Cykling |
88.5 |
02:49:42 |
31,29 |
1:55 |
102 |
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| 25-06-17 sø |
22:32 |
Cykling |
75.5 |
02:21:54 |
31,92 |
1:53 |
102 |
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| Uge 26 |
| 26-06-17 ma |
22:17 |
Løb |
5.3 |
00:26:50 |
11,85 |
5:04 |
- |
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| 27-06-17 ti |
- |
- |
- |
- |
- |
- |
- |
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| 28-06-17 on |
22:18 |
Cykling |
35.3 |
01:06:05 |
32,05 |
1:52 |
107 |
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| 29-06-17 to |
22:20 |
Løb |
5.8 |
00:29:22 |
11,85 |
5:04 |
- |
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| 30-06-17 fr |
19:24 |
Løb |
6.5 |
00:31:53 |
12,23 |
4:54 |
- |
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| 01-07-17 lø |
19:24 |
Cykling |
45.7 |
01:28:00 |
31,16 |
1:56 |
98 |
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| 02-07-17 sø |
19:28 |
Cykling |
112.0 |
03:03:51 |
36,55 |
1:38 |
112 |
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| 02-07-17 |
19:29 |
Cykling |
34.0 |
01:11:00 |
28,73 |
2:05 |
98 |
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