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| 1. |
ole pedersen (51) 91.38 km Løb Igår |

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| 2. |
Thomas Christensen (51) 10 km Løb Igår |

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| 3. |
Karen Devantier (59) 8.35 km Gang Igår |

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| Trænings Kalender for Henrik Svane |
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| Tilbage |
| << august 17 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 06-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 31-07-17 ma |
00:00 |
Løb |
8.4 |
00:42:59 |
11,73 |
5:07 |
113 |
|
| 01-08-17 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 02-08-17 on |
00:00 |
Løb |
8.4 |
00:42:23 |
11,89 |
5:03 |
- |
|
| 03-08-17 to |
00:00 |
Løb |
8.4 |
00:40:55 |
12,32 |
4:52 |
- |
|
| 04-08-17 fr |
00:00 |
Løb |
8.4 |
00:39:43 |
12,69 |
4:44 |
- |
|
| 05-08-17 lø |
00:00 |
Cykling |
70.6 |
02:15:07 |
31,35 |
1:55 |
100 |
|
| 06-08-17 sø |
00:00 |
Cykling |
72.4 |
02:15:00 |
32,18 |
1:52 |
111 |
|
| Uge 32 |
| 07-08-17 ma |
00:00 |
Cykling |
57.7 |
01:59:37 |
28,94 |
2:04 |
95 |
|
| 08-08-17 ti |
00:00 |
Cykling |
91.2 |
02:37:34 |
34,73 |
1:44 |
107 |
|
| 09-08-17 on |
00:00 |
Løb |
8.2 |
00:41:09 |
11,96 |
5:01 |
- |
|
| 10-08-17 to |
00:00 |
Cykling |
100.1 |
03:05:58 |
32,3 |
1:51 |
109 |
|
| 11-08-17 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-08-17 lø |
00:00 |
Løb |
8.2 |
00:36:32 |
13,47 |
4:27 |
- |
|
| 13-08-17 sø |
00:00 |
Cykling |
55.6 |
01:47:57 |
30,9 |
1:56 |
104 |
|
| Uge 33 |
| 14-08-17 ma |
15:43 |
Cykling |
49.2 |
01:34:44 |
31,16 |
1:56 |
94 |
|
| 15-08-17 ti |
14:00 |
Cykling |
49.5 |
01:20:39 |
36,83 |
1:38 |
131 |
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| 15-08-17 |
15:43 |
Cykling |
36.3 |
01:17:40 |
28,04 |
2:08 |
104 |
|
| 16-08-17 on |
15:43 |
Cykling |
49.2 |
01:30:02 |
32,79 |
1:50 |
104 |
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| 17-08-17 to |
13:50 |
Løb |
4.0 |
00:16:33 |
14,5 |
4:08 |
- |
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| 17-08-17 |
15:43 |
Løb |
5.0 |
00:24:53 |
12,06 |
4:59 |
- |
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| 18-08-17 fr |
- |
- |
- |
- |
- |
- |
- |
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| 19-08-17 lø |
15:43 |
Løb |
8.2 |
00:39:57 |
12,32 |
4:52 |
- |
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| 20-08-17 sø |
13:57 |
Cykling |
34.3 |
00:55:45 |
36,91 |
1:38 |
133 |
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| 20-08-17 |
15:43 |
Cykling |
28.0 |
00:57:30 |
29,22 |
2:03 |
101 |
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| Uge 34 |
| 21-08-17 ma |
00:00 |
Løb |
7.2 |
00:33:12 |
13,01 |
4:37 |
114 |
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| 21-08-17 |
14:18 |
Cykling |
42.6 |
01:15:51 |
33,7 |
1:47 |
122 |
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| 22-08-17 ti |
14:18 |
Cykling |
23.6 |
00:54:06 |
26,17 |
2:18 |
97 |
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| 22-08-17 |
14:26 |
Cykling |
40.3 |
01:06:22 |
36,43 |
1:39 |
130 |
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| 23-08-17 on |
14:26 |
Løb |
8.4 |
00:40:38 |
12,4 |
4:50 |
114 |
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| 23-08-17 |
14:46 |
Cykling |
48.2 |
01:40:07 |
28,89 |
2:05 |
103 |
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| 24-08-17 to |
13:03 |
Cykling |
27.5 |
00:51:41 |
31,93 |
1:53 |
- |
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| 24-08-17 |
14:46 |
Løb |
8.0 |
00:39:35 |
12,13 |
4:57 |
- |
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| 25-08-17 fr |
13:05 |
Cykling |
34.2 |
00:56:46 |
36,15 |
1:40 |
- |
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| 25-08-17 |
14:46 |
Løb |
7.1 |
00:31:10 |
13,67 |
4:23 |
- |
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| 26-08-17 lø |
14:46 |
Cykling |
106.0 |
02:51:08 |
37,16 |
1:37 |
122 |
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| 27-08-17 sø |
14:46 |
Løb |
10.9 |
00:53:03 |
12,33 |
4:52 |
- |
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| Uge 35 |
| 28-08-17 ma |
10:05 |
Løb |
7.1 |
00:33:40 |
12,65 |
4:45 |
- |
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| 28-08-17 |
10:07 |
Cykling |
65.8 |
02:05:48 |
31,38 |
1:55 |
106 |
|
| 29-08-17 ti |
10:07 |
Cykling |
34.0 |
01:04:11 |
31,78 |
1:53 |
107 |
|
| 29-08-17 |
11:37 |
Cykling |
34.3 |
00:54:29 |
37,77 |
1:35 |
132 |
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| 30-08-17 on |
11:37 |
Løb |
7.1 |
00:30:22 |
14,03 |
4:17 |
- |
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| 31-08-17 to |
20:08 |
Løb |
9.3 |
00:42:50 |
13,03 |
4:36 |
- |
|
| 31-08-17 |
20:12 |
Cykling |
62.4 |
01:58:22 |
31,63 |
1:54 |
112 |
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| 01-09-17 fr |
18:39 |
Løb |
5.3 |
00:22:53 |
13,9 |
4:19 |
- |
|
| 01-09-17 |
20:12 |
Cykling |
51.3 |
01:49:05 |
28,22 |
2:08 |
87 |
|
| 02-09-17 lø |
20:12 |
Løb |
7.2 |
00:31:02 |
13,92 |
4:19 |
- |
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| 02-09-17 |
21:21 |
Cykling |
32.4 |
00:52:36 |
36,96 |
1:37 |
- |
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| 03-09-17 sø |
21:21 |
Cykling |
55.4 |
01:33:57 |
35,38 |
1:42 |
114 |
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