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| 1. |
Jannick Kjersgaard (51) 17.51 km Løb Igår |

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| 2. |
Finn Rasmussen (67) 9 km Løb Igår |

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| 3. |
Thomas Christensen (51) 8.8 km Løb Igår |

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| 1. |
palle ROSEN Madsen (71) 1.2 km Løb - Interval 15.82 km/t Igår |

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| 2. |
Jannick Kjersgaard (51) 17.51 km Løb 10.81 km/t Igår |

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| 3. |
palle ROSEN Madsen (71) 3.62 km Løb 9.96 km/t Igår |

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| Trænings Kalender for Henrik Svane |
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| Tilbage |
| << april 20 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 02-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 14 |
| 30-03-20 ma |
00:00 |
Cykling |
90.8 |
02:59:20 |
30,38 |
1:59 |
- |
|
| 31-03-20 ti |
00:00 |
Cykling |
81.9 |
02:47:08 |
29,4 |
2:02 |
- |
|
| 01-04-20 on |
00:00 |
Cykling - MTB |
31.3 |
01:48:11 |
17,36 |
3:27 |
- |
|
| 02-04-20 to |
- |
- |
- |
- |
- |
- |
- |
|
| 03-04-20 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 04-04-20 lø |
00:00 |
Cykling |
73.6 |
02:25:40 |
30,32 |
1:59 |
- |
|
| 05-04-20 sø |
00:00 |
Cykling |
83.1 |
02:48:41 |
29,56 |
2:02 |
- |
|
| Uge 15 |
| 06-04-20 ma |
00:00 |
Cykling |
47.3 |
01:26:52 |
32,67 |
1:50 |
- |
|
| 07-04-20 ti |
00:00 |
Cykling |
75.3 |
02:21:47 |
31,87 |
1:53 |
- |
|
| 08-04-20 on |
00:00 |
Cykling |
75.1 |
02:12:30 |
34,01 |
1:46 |
- |
|
| 09-04-20 to |
20:05 |
Løb |
5.2 |
00:26:07 |
11,95 |
5:01 |
- |
|
| 10-04-20 fr |
00:00 |
Cykling |
77.4 |
02:29:21 |
31,09 |
1:56 |
- |
|
| 10-04-20 |
20:06 |
Løb |
3.1 |
00:17:32 |
10,61 |
5:39 |
- |
|
| 11-04-20 lø |
- |
- |
- |
- |
- |
- |
- |
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| 12-04-20 sø |
00:00 |
Cykling |
75.1 |
02:22:10 |
31,7 |
1:54 |
- |
|
| Uge 16 |
| 13-04-20 ma |
00:00 |
Cykling |
45.8 |
01:33:05 |
29,52 |
2:02 |
- |
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| 14-04-20 ti |
00:00 |
Cykling |
129.9 |
04:11:48 |
30,95 |
1:56 |
- |
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| 15-04-20 on |
00:00 |
Cykling |
44.7 |
01:29:23 |
30,01 |
1:60 |
- |
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| 16-04-20 to |
00:00 |
Løb |
5.8 |
00:30:27 |
11,43 |
5:15 |
- |
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| 17-04-20 fr |
00:00 |
Cykling |
70.3 |
02:16:53 |
30,81 |
1:57 |
- |
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| 18-04-20 lø |
00:00 |
Cykling |
74.6 |
02:27:13 |
30,4 |
1:58 |
- |
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| 19-04-20 sø |
00:00 |
Cykling |
72.7 |
02:07:57 |
34,09 |
1:46 |
- |
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| Uge 17 |
| 20-04-20 ma |
00:00 |
Cykling |
47.1 |
01:32:16 |
30,63 |
1:58 |
- |
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| 21-04-20 ti |
00:00 |
Cykling |
27.9 |
00:55:55 |
29,94 |
2:00 |
- |
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| 21-04-20 |
12:26 |
Cykling |
38.7 |
01:27:12 |
26,63 |
2:15 |
- |
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| 22-04-20 on |
00:00 |
Cykling |
89.9 |
02:40:15 |
33,66 |
1:47 |
- |
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| 23-04-20 to |
00:00 |
Cykling |
34.3 |
01:12:10 |
28,52 |
2:06 |
- |
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| 23-04-20 |
21:46 |
Cykling |
63.4 |
02:06:28 |
30,08 |
1:60 |
- |
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| 24-04-20 fr |
00:00 |
Cykling |
125.5 |
04:10:21 |
30,08 |
1:60 |
- |
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| 25-04-20 lø |
21:35 |
Cykling |
56.2 |
01:54:53 |
29,35 |
2:03 |
- |
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| 26-04-20 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 18 |
| 27-04-20 ma |
- |
- |
- |
- |
- |
- |
- |
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| 28-04-20 ti |
21:36 |
Cykling |
73.3 |
02:18:06 |
31,85 |
1:53 |
- |
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| 29-04-20 on |
21:36 |
Cykling |
67.3 |
02:08:17 |
31,48 |
1:54 |
- |
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| 30-04-20 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-05-20 fr |
21:36 |
Cykling |
71.1 |
02:10:28 |
32,7 |
1:50 |
- |
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| 02-05-20 lø |
21:36 |
Cykling |
79.4 |
02:33:24 |
31,06 |
1:56 |
- |
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| 03-05-20 sø |
21:36 |
Cykling |
108.7 |
03:36:38 |
30,11 |
1:60 |
- |
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