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| 1. |
Kaj M T Madsen (74) 10.6 km Løb Igår |

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| 2. |
Karen Devantier (59) 9.7 km Gang Igår |

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| 3. |
Thomas Christensen (51) 8.8 km Løb Idag |

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| 1. |
Rene Sunekær (62) 4 km Løb 10.6 km/t Igår |

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| 2. |
Kaj M T Madsen (74) 10.6 km Løb 9.77 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.1 km Løb 9.72 km/t Igår |

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| Trænings Kalender for Henrik Svane |
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| Tilbage |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 01-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 17 |
| 26-04-21 ma |
00:00 |
Cykling |
27.3 |
00:56:19 |
29,09 |
2:04 |
- |
|
| 26-04-21 |
20:45 |
Cykling |
27.1 |
00:54:54 |
29,62 |
2:02 |
- |
|
| 27-04-21 ti |
20:45 |
Cykling |
32.2 |
00:56:48 |
34,01 |
1:46 |
- |
|
| 27-04-21 |
20:46 |
Cykling |
71.0 |
02:02:45 |
34,7 |
1:44 |
- |
|
| 28-04-21 on |
20:47 |
Cykling |
27.2 |
00:55:49 |
29,24 |
2:03 |
- |
|
| 28-04-21 |
20:48 |
Cykling |
26.2 |
00:56:56 |
27,61 |
2:10 |
- |
|
| 29-04-21 to |
11:18 |
Cykling |
27.2 |
01:00:54 |
26,8 |
2:14 |
- |
|
| 29-04-21 |
20:48 |
Cykling |
27.3 |
00:56:24 |
29,04 |
2:04 |
- |
|
| 30-04-21 fr |
20:48 |
Cykling - MTB |
26.6 |
01:32:30 |
17,25 |
3:29 |
- |
|
| 01-05-21 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-05-21 sø |
20:48 |
Cykling |
69.8 |
02:10:55 |
31,99 |
1:53 |
- |
|
| Uge 18 |
| 03-05-21 ma |
00:00 |
Cykling |
47.0 |
01:27:50 |
32,11 |
1:52 |
- |
|
| 04-05-21 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 05-05-21 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-05-21 to |
00:00 |
Cykling |
3.2 |
00:06:00 |
32 |
1:52 |
- |
|
| 06-05-21 |
11:22 |
Cykling |
75.4 |
02:04:55 |
36,22 |
1:39 |
120 |
|
| 07-05-21 fr |
11:22 |
Cykling |
52.5 |
01:39:56 |
31,52 |
1:54 |
- |
|
| 08-05-21 lø |
11:22 |
Cykling |
49.0 |
01:25:13 |
34,5 |
1:44 |
- |
|
| 09-05-21 sø |
11:22 |
Cykling |
106.0 |
03:04:03 |
34,56 |
1:44 |
- |
|
| Uge 19 |
| 10-05-21 ma |
00:00 |
Cykling |
27.3 |
00:54:03 |
30,31 |
1:59 |
- |
|
| 10-05-21 |
10:52 |
Cykling |
28.5 |
00:58:40 |
29,15 |
2:04 |
- |
|
| 11-05-21 ti |
10:53 |
Cykling |
27.2 |
00:53:09 |
30,71 |
1:57 |
- |
|
| 11-05-21 |
10:54 |
Cykling |
27.2 |
00:54:49 |
29,77 |
2:01 |
- |
|
| 12-05-21 on |
10:54 |
Cykling |
27.4 |
00:55:10 |
29,8 |
2:01 |
- |
|
| 12-05-21 |
11:39 |
Cykling |
27.0 |
00:51:28 |
31,48 |
1:54 |
- |
|
| 13-05-21 to |
11:39 |
Cykling |
138.2 |
04:16:07 |
32,38 |
1:51 |
- |
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| 14-05-21 fr |
11:39 |
Cykling |
45.6 |
01:30:38 |
30,19 |
1:59 |
- |
|
| 15-05-21 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 16-05-21 sø |
11:39 |
Cykling |
40.9 |
01:04:44 |
37,91 |
1:35 |
117 |
|
| Uge 20 |
| 17-05-21 ma |
00:00 |
Cykling |
46.1 |
01:34:18 |
29,33 |
2:03 |
- |
|
| 18-05-21 ti |
00:00 |
Cykling |
44.0 |
01:31:15 |
28,93 |
2:04 |
- |
|
| 18-05-21 |
16:45 |
Cykling |
39.5 |
01:01:09 |
38,76 |
1:33 |
123 |
|
| 19-05-21 on |
16:45 |
Cykling |
27.9 |
00:50:47 |
32,96 |
1:49 |
- |
|
| 20-05-21 to |
11:52 |
Cykling |
29.1 |
00:42:37 |
40,97 |
1:28 |
133 |
|
| 20-05-21 |
16:45 |
Cykling |
11.8 |
00:21:53 |
32,35 |
1:51 |
- |
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| 21-05-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 22-05-21 lø |
12:00 |
Cykling |
72.2 |
01:58:18 |
36,62 |
1:38 |
131 |
|
| 22-05-21 |
16:45 |
Cykling |
14.1 |
00:34:20 |
24,64 |
2:26 |
- |
|
| 23-05-21 sø |
16:45 |
Cykling |
95.0 |
02:34:37 |
36,87 |
1:38 |
123 |
|
| Uge 21 |
| 24-05-21 ma |
00:00 |
Cykling |
11.3 |
00:27:46 |
24,42 |
2:27 |
- |
|
| 24-05-21 |
12:14 |
Cykling |
83.0 |
02:22:31 |
34,94 |
1:43 |
121 |
|
| 25-05-21 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 26-05-21 on |
12:14 |
Cykling |
50.8 |
01:43:04 |
29,57 |
2:02 |
- |
|
| 27-05-21 to |
12:14 |
Cykling |
11.0 |
00:52:00 |
12,69 |
4:44 |
- |
|
| 27-05-21 |
12:22 |
Cykling |
29.2 |
00:41:44 |
41,98 |
1:26 |
135 |
|
| 28-05-21 fr |
12:22 |
Cykling |
28.5 |
00:55:32 |
30,79 |
1:57 |
- |
|
| 29-05-21 lø |
12:22 |
Cykling |
48.6 |
01:22:43 |
35,25 |
1:42 |
- |
|
| 30-05-21 sø |
12:22 |
Cykling |
164.6 |
05:28:19 |
30,08 |
1:60 |
96 |
|
| Uge 22 |
| 31-05-21 ma |
00:00 |
Cykling |
39.8 |
01:19:31 |
30,03 |
1:60 |
- |
|
| 01-06-21 ti |
00:00 |
Cykling |
27.3 |
00:57:06 |
28,69 |
2:05 |
- |
|
| 01-06-21 |
12:33 |
Cykling |
65.2 |
01:59:57 |
32,61 |
1:50 |
- |
|
| 02-06-21 on |
12:33 |
Cykling |
38.7 |
01:13:58 |
31,39 |
1:55 |
- |
|
| 03-06-21 to |
12:33 |
Cykling |
27.3 |
01:04:47 |
25,28 |
2:22 |
- |
|
| 04-06-21 fr |
12:33 |
Cykling |
27.3 |
00:54:03 |
30,31 |
1:59 |
- |
|
| 04-06-21 |
12:36 |
Cykling |
27.1 |
00:57:12 |
28,43 |
2:07 |
- |
|
| 05-06-21 lø |
12:36 |
Cykling |
84.1 |
02:38:55 |
31,75 |
1:53 |
- |
|
| 06-06-21 sø |
12:36 |
Cykling |
193.2 |
06:01:31 |
32,06 |
1:52 |
94 |
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