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Kaj M T Madsen (74) 10.6 km Løb Igår |

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Karen Devantier (59) 9.7 km Gang Igår |

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| 3. |
Thomas Christensen (51) 7.6 km Gang Igår |

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| 1. |
Rene Sunekær (62) 4 km Løb 10.6 km/t Igår |

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Kaj M T Madsen (74) 10.6 km Løb 9.77 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.1 km Løb 9.72 km/t Igår |

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| Trænings Kalender for Henrik Svane |
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| Tilbage |
| << august 21 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 01-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 30 |
| 26-07-21 ma |
00:00 |
Cykling |
82.0 |
02:21:01 |
34,89 |
1:43 |
- |
|
| 27-07-21 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 28-07-21 on |
00:00 |
Cykling |
35.3 |
01:12:21 |
29,27 |
2:03 |
- |
|
| 29-07-21 to |
00:00 |
Cykling |
63.1 |
02:05:04 |
30,27 |
1:59 |
- |
|
| 30-07-21 fr |
00:00 |
Cykling |
67.8 |
02:15:52 |
29,94 |
2:00 |
- |
|
| 31-07-21 lø |
00:00 |
Cykling |
81.1 |
02:35:07 |
31,37 |
1:55 |
- |
|
| 01-08-21 sø |
00:00 |
Cykling |
68.3 |
02:08:55 |
31,79 |
1:53 |
- |
|
| Uge 31 |
| 02-08-21 ma |
00:00 |
Cykling |
79.8 |
02:25:06 |
33 |
1:49 |
- |
|
| 03-08-21 ti |
00:00 |
Cykling |
52.3 |
01:41:49 |
30,82 |
1:57 |
- |
|
| 04-08-21 on |
00:00 |
Cykling |
23.1 |
00:43:18 |
32,01 |
1:52 |
- |
|
| 05-08-21 to |
00:00 |
Cykling |
27.5 |
01:00:00 |
27,5 |
2:11 |
- |
|
| 05-08-21 |
12:58 |
Cykling |
10.3 |
00:15:36 |
39,62 |
1:31 |
137 |
|
| 06-08-21 fr |
12:58 |
Cykling |
41.5 |
01:30:00 |
27,67 |
2:10 |
- |
|
| 06-08-21 |
13:02 |
Cykling |
29.2 |
00:48:00 |
36,5 |
1:39 |
127 |
|
| 07-08-21 lø |
13:02 |
Cykling |
23.0 |
00:55:00 |
25,09 |
2:23 |
- |
|
| 07-08-21 |
13:10 |
Cykling |
61.8 |
01:41:07 |
36,67 |
1:38 |
123 |
|
| 08-08-21 sø |
13:10 |
Cykling |
16.0 |
00:40:00 |
24 |
2:30 |
- |
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| 08-08-21 |
13:19 |
Cykling |
77.4 |
02:12:01 |
35,18 |
1:42 |
123 |
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| Uge 32 |
| 09-08-21 ma |
00:00 |
Cykling |
27.3 |
00:55:45 |
29,38 |
2:03 |
- |
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| 10-08-21 ti |
- |
- |
- |
- |
- |
- |
- |
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| 11-08-21 on |
00:00 |
Cykling |
78.8 |
02:24:28 |
32,73 |
1:50 |
- |
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| 12-08-21 to |
00:00 |
Cykling |
55.5 |
01:41:33 |
32,79 |
1:50 |
- |
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| 13-08-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 14-08-21 lø |
00:00 |
Cykling |
21.0 |
00:50:00 |
25,2 |
2:23 |
- |
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| 14-08-21 |
13:21 |
Cykling |
22.2 |
00:34:54 |
38,17 |
1:34 |
136 |
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| 15-08-21 sø |
13:21 |
Cykling |
8.5 |
00:17:00 |
30 |
2:00 |
- |
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| 15-08-21 |
13:24 |
Cykling |
89.9 |
02:22:35 |
37,83 |
1:35 |
126 |
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| Uge 33 |
| 16-08-21 ma |
- |
- |
- |
- |
- |
- |
- |
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| 17-08-21 ti |
00:00 |
Cykling |
58.2 |
01:47:56 |
32,35 |
1:51 |
- |
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| 18-08-21 on |
00:00 |
Cykling |
27.2 |
00:50:00 |
32,64 |
1:50 |
- |
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| 19-08-21 to |
00:00 |
Cykling |
49.6 |
01:50:56 |
26,83 |
2:14 |
- |
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| 20-08-21 fr |
00:00 |
Cykling |
53.8 |
01:33:00 |
34,71 |
1:44 |
- |
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| 21-08-21 lø |
00:00 |
Cykling |
28.7 |
00:56:49 |
30,31 |
1:59 |
- |
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| 22-08-21 sø |
00:00 |
Cykling |
8.6 |
00:20:20 |
25,38 |
2:22 |
- |
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| 22-08-21 |
13:10 |
Cykling |
78.5 |
02:05:40 |
37,48 |
1:36 |
128 |
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| Uge 34 |
| 23-08-21 ma |
00:00 |
Cykling |
27.3 |
00:53:01 |
30,9 |
1:57 |
- |
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| 24-08-21 ti |
00:00 |
Cykling |
39.8 |
01:13:35 |
32,45 |
1:51 |
- |
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| 25-08-21 on |
- |
- |
- |
- |
- |
- |
- |
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| 26-08-21 to |
12:05 |
Cykling |
10.0 |
00:19:00 |
31,58 |
1:54 |
- |
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| 26-08-21 |
12:06 |
Løb |
27.4 |
00:41:44 |
39,39 |
1:31 |
131 |
|
| 27-08-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-08-21 lø |
- |
- |
- |
- |
- |
- |
- |
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| 29-08-21 sø |
12:06 |
Cykling |
60.3 |
01:44:31 |
34,62 |
1:44 |
- |
|
| Uge 35 |
| 30-08-21 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-08-21 ti |
00:00 |
Cykling |
50.4 |
01:28:24 |
34,21 |
1:45 |
113 |
|
| 31-08-21 |
10:54 |
Cykling |
24.3 |
00:45:03 |
32,36 |
1:51 |
- |
|
| 01-09-21 on |
10:54 |
Cykling |
27.3 |
00:58:30 |
28 |
2:09 |
- |
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| 01-09-21 |
10:55 |
Cykling |
42.1 |
01:23:18 |
30,32 |
1:59 |
- |
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| 02-09-21 to |
10:55 |
Cykling |
27.3 |
00:53:56 |
30,37 |
1:59 |
- |
|
| 02-09-21 |
10:57 |
Cykling |
41.5 |
01:19:09 |
31,46 |
1:54 |
- |
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| 03-09-21 fr |
10:57 |
Cykling |
28.2 |
01:01:33 |
27,49 |
2:11 |
- |
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| 03-09-21 |
10:59 |
Cykling |
101.4 |
03:18:35 |
30,64 |
1:58 |
- |
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| 04-09-21 lø |
10:59 |
Cykling |
40.6 |
01:11:21 |
34,14 |
1:45 |
- |
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| 05-09-21 sø |
10:59 |
Cykling |
74.7 |
02:18:23 |
32,39 |
1:51 |
- |
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