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Kaj M T Madsen (74) 10.6 km Løb Igår |

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| 2. |
Karen Devantier (59) 9.7 km Gang Igår |

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| 3. |
Thomas Christensen (51) 7.6 km Gang Igår |

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Rene Sunekær (62) 4 km Løb 10.6 km/t Igår |

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Kaj M T Madsen (74) 10.6 km Løb 9.77 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.1 km Løb 9.72 km/t Igår |

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| Trænings Kalender for Henrik Svane |
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| Tilbage |
| << september 21 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 01-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 35 |
| 30-08-21 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 31-08-21 ti |
00:00 |
Cykling |
50.4 |
01:28:24 |
34,21 |
1:45 |
113 |
|
| 31-08-21 |
10:54 |
Cykling |
24.3 |
00:45:03 |
32,36 |
1:51 |
- |
|
| 01-09-21 on |
10:54 |
Cykling |
27.3 |
00:58:30 |
28 |
2:09 |
- |
|
| 01-09-21 |
10:55 |
Cykling |
42.1 |
01:23:18 |
30,32 |
1:59 |
- |
|
| 02-09-21 to |
10:55 |
Cykling |
27.3 |
00:53:56 |
30,37 |
1:59 |
- |
|
| 02-09-21 |
10:57 |
Cykling |
41.5 |
01:19:09 |
31,46 |
1:54 |
- |
|
| 03-09-21 fr |
10:57 |
Cykling |
28.2 |
01:01:33 |
27,49 |
2:11 |
- |
|
| 03-09-21 |
10:59 |
Cykling |
101.4 |
03:18:35 |
30,64 |
1:58 |
- |
|
| 04-09-21 lø |
10:59 |
Cykling |
40.6 |
01:11:21 |
34,14 |
1:45 |
- |
|
| 05-09-21 sø |
10:59 |
Cykling |
74.7 |
02:18:23 |
32,39 |
1:51 |
- |
|
| Uge 36 |
| 06-09-21 ma |
00:00 |
Cykling |
27.3 |
00:56:00 |
29,25 |
2:03 |
- |
|
| 07-09-21 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 08-09-21 on |
00:00 |
Cykling |
42.8 |
01:25:00 |
30,21 |
1:59 |
- |
|
| 08-09-21 |
11:17 |
Cykling |
13.2 |
00:18:55 |
41,87 |
1:26 |
139 |
|
| 09-09-21 to |
11:17 |
Cykling |
20.0 |
00:39:00 |
30,77 |
1:57 |
- |
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| 09-09-21 |
11:34 |
Cykling |
76.8 |
02:02:03 |
37,76 |
1:35 |
117 |
|
| 10-09-21 fr |
- |
- |
- |
- |
- |
- |
- |
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| 11-09-21 lø |
11:34 |
Cykling |
47.4 |
01:33:18 |
30,48 |
1:58 |
- |
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| 12-09-21 sø |
11:34 |
Cykling |
45.3 |
01:38:13 |
27,67 |
2:10 |
- |
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| Uge 37 |
| 13-09-21 ma |
00:00 |
Cykling |
44.3 |
01:28:17 |
30,11 |
1:60 |
- |
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| 14-09-21 ti |
00:00 |
Cykling |
27.3 |
00:54:54 |
29,84 |
2:01 |
- |
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| 14-09-21 |
09:05 |
Cykling |
66.2 |
02:11:55 |
30,11 |
1:60 |
- |
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| 15-09-21 on |
09:05 |
Cykling |
27.3 |
00:53:36 |
30,56 |
1:58 |
- |
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| 16-09-21 to |
- |
- |
- |
- |
- |
- |
- |
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| 17-09-21 fr |
09:05 |
Cykling |
47.7 |
01:43:02 |
27,78 |
2:10 |
- |
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| 18-09-21 lø |
09:05 |
Cykling |
74.4 |
02:27:55 |
30,18 |
1:59 |
- |
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| 19-09-21 sø |
09:05 |
Cykling |
28.9 |
00:59:58 |
28,92 |
2:04 |
- |
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| 19-09-21 |
10:28 |
Cykling |
27.2 |
00:56:21 |
28,96 |
2:04 |
- |
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| Uge 38 |
| 20-09-21 ma |
00:00 |
Cykling |
29.5 |
01:00:35 |
29,22 |
2:03 |
- |
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| 20-09-21 |
10:30 |
Cykling |
44.0 |
01:29:42 |
29,43 |
2:02 |
- |
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| 21-09-21 ti |
10:30 |
Cykling |
27.3 |
00:56:21 |
29,07 |
2:04 |
- |
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| 21-09-21 |
12:42 |
Cykling |
35.6 |
01:08:16 |
31,29 |
1:55 |
- |
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| 22-09-21 on |
10:30 |
Cykling |
32.6 |
01:07:28 |
28,99 |
2:04 |
- |
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| 22-09-21 |
10:43 |
Cykling |
41.4 |
01:22:01 |
30,29 |
1:59 |
- |
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| 23-09-21 to |
- |
- |
- |
- |
- |
- |
- |
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| 24-09-21 fr |
10:30 |
Cykling |
49.6 |
01:39:04 |
30,04 |
1:60 |
- |
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| 25-09-21 lø |
10:44 |
Cykling |
66.1 |
02:03:57 |
32 |
1:53 |
- |
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| 26-09-21 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 39 |
| 27-09-21 ma |
00:00 |
Cykling |
70.6 |
02:31:08 |
28,03 |
2:08 |
- |
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| 28-09-21 ti |
10:46 |
Cykling |
27.2 |
00:56:04 |
29,11 |
2:04 |
- |
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| 28-09-21 |
10:47 |
Cykling |
27.0 |
00:54:49 |
29,55 |
2:02 |
- |
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| 29-09-21 on |
10:48 |
Cykling |
27.2 |
00:53:09 |
30,71 |
1:57 |
- |
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| 29-09-21 |
12:27 |
Cykling |
27.2 |
01:00:00 |
27,2 |
2:12 |
- |
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| 30-09-21 to |
12:27 |
Cykling |
27.2 |
00:55:54 |
29,19 |
2:03 |
- |
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| 01-10-21 fr |
12:28 |
Cykling |
66.0 |
02:24:09 |
27,47 |
2:11 |
- |
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| 02-10-21 lø |
12:28 |
Cykling |
27.3 |
00:48:40 |
33,66 |
1:47 |
- |
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| 03-10-21 sø |
- |
- |
- |
- |
- |
- |
- |
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