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| 1. |
Thomas Christensen (51) 10.5 km Gang Igår |

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| 2. |
Lars Aasted (62) 6.5 km Løb Igår |

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| 3. |
Bjarne Balleby (71) 3.2 km Løb Igår |

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| Trænings Kalender for Thomas Graversen |
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| Tilbage |
| Vis træning pr måned |
| Dato idag: 28-03-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 32 |
| 03-08-09 ma |
12:56 |
Cykling |
18.5 |
00:35:20 |
31,42 |
1:55 |
- |
|
| 04-08-09 ti |
12:56 |
Cykling |
39.8 |
01:18:28 |
30,43 |
1:58 |
- |
|
| 05-08-09 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-08-09 to |
- |
- |
- |
- |
- |
- |
- |
|
| 07-08-09 fr |
11:30 |
Cykling |
61.1 |
01:59:52 |
30,58 |
1:58 |
- |
|
| 08-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 09-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 21 |
| 19-05-08 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 20-05-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 21-05-08 on |
00:00 |
Cykling |
18.5 |
00:40:20 |
27,52 |
2:11 |
- |
|
| 22-05-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 23-05-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 24-05-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 25-05-08 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 20 |
| 12-05-08 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 13-05-08 ti |
00:00 |
Løb |
5.0 |
- |
- |
- |
- |
|
| 14-05-08 on |
00:00 |
Cykling |
18.5 |
00:37:25 |
29,67 |
2:01 |
- |
|
| 15-05-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 16-05-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 17-05-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 18-05-08 sø |
00:00 |
Løb |
14.0 |
01:22:50 |
10,14 |
5:55 |
- |
|
| Uge 19 |
| 05-05-08 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 06-05-08 ti |
00:00 |
Cykling |
44.0 |
01:23:25 |
31,65 |
1:54 |
- |
|
| 07-05-08 on |
00:00 |
Cykling |
44.2 |
01:28:00 |
30,14 |
1:59 |
- |
|
| 08-05-08 to |
00:00 |
Cykling |
22.1 |
00:42:00 |
31,57 |
1:54 |
- |
|
| 09-05-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 10-05-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 11-05-08 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 18 |
| 28-04-08 ma |
00:00 |
Cykling |
18.5 |
00:39:15 |
28,28 |
2:07 |
- |
|
| 29-04-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 30-04-08 on |
- |
- |
- |
- |
- |
- |
- |
|
| 01-05-08 to |
00:00 |
Løb |
5.5 |
- |
- |
- |
- |
|
| 02-05-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 03-05-08 lø |
00:00 |
Cykling |
18.5 |
00:36:45 |
30,2 |
1:59 |
- |
|
| 04-05-08 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 17 |
| 21-04-08 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 22-04-08 ti |
00:00 |
Løb |
6.0 |
- |
- |
- |
- |
|
| 23-04-08 on |
- |
- |
- |
- |
- |
- |
- |
|
| 24-04-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 25-04-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 26-04-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 27-04-08 sø |
00:00 |
Løb |
7.0 |
- |
- |
- |
- |
|
| Uge 16 |
| 14-04-08 ma |
00:00 |
Cykling |
18.1 |
00:39:48 |
27,29 |
2:12 |
- |
|
| 15-04-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 16-04-08 on |
00:00 |
Cykling |
18.5 |
00:40:15 |
27,58 |
2:11 |
- |
|
| 17-04-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 18-04-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 19-04-08 lø |
00:00 |
Løb |
5.5 |
- |
- |
- |
- |
|
| 20-04-08 sø |
00:00 |
Løb |
5.5 |
- |
- |
- |
- |
|
| Uge 15 |
| 07-04-08 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-04-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 09-04-08 on |
00:00 |
Løb |
7.0 |
- |
- |
- |
- |
|
| 10-04-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 11-04-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-04-08 lø |
12:43 |
Cykling |
18.6 |
00:41:00 |
27,22 |
2:12 |
- |
|
| 13-04-08 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 14 |
| 31-03-08 ma |
00:00 |
Løb |
6.0 |
- |
- |
- |
- |
|
| 01-04-08 ti |
00:00 |
Løb |
4.8 |
- |
- |
- |
- |
|
| 02-04-08 on |
- |
- |
- |
- |
- |
- |
- |
|
| 03-04-08 to |
00:00 |
Løb |
8.4 |
- |
- |
- |
- |
|
| 04-04-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-04-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-04-08 sø |
00:00 |
Løb |
8.5 |
- |
- |
- |
- |
|
| Uge 13 |
| 24-03-08 ma |
00:00 |
Løb |
5.0 |
- |
- |
- |
- |
|
| 25-03-08 ti |
00:00 |
Løb |
5.0 |
- |
- |
- |
- |
|
| 26-03-08 on |
- |
- |
- |
- |
- |
- |
- |
|
| 27-03-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 28-03-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 29-03-08 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 30-03-08 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 12 |
| 17-03-08 ma |
00:00 |
Løb |
5.0 |
- |
- |
- |
- |
|
| 18-03-08 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 19-03-08 on |
- |
- |
- |
- |
- |
- |
- |
|
| 20-03-08 to |
- |
- |
- |
- |
- |
- |
- |
|
| 21-03-08 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 22-03-08 lø |
- |
- |
- |
- |
- |
- |
- |
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| 23-03-08 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 1 |
| 31-12-01 ma |
- |
- |
- |
- |
- |
- |
- |
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| 01-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 02-01-02 on |
- |
- |
- |
- |
- |
- |
- |
|
| 03-01-02 to |
- |
- |
- |
- |
- |
- |
- |
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| 04-01-02 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-01-02 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-01-02 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 2 |
| 07-01-02 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 09-01-02 on |
- |
- |
- |
- |
- |
- |
- |
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| 10-01-02 to |
- |
- |
- |
- |
- |
- |
- |
|
| 11-01-02 fr |
- |
- |
- |
- |
- |
- |
- |
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| 12-01-02 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 13-01-02 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 3 |
| 14-01-02 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 15-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
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| 16-01-02 on |
- |
- |
- |
- |
- |
- |
- |
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| 17-01-02 to |
- |
- |
- |
- |
- |
- |
- |
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| 18-01-02 fr |
- |
- |
- |
- |
- |
- |
- |
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| 19-01-02 lø |
- |
- |
- |
- |
- |
- |
- |
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| 20-01-02 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 4 |
| 21-01-02 ma |
- |
- |
- |
- |
- |
- |
- |
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| 22-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
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| 23-01-02 on |
- |
- |
- |
- |
- |
- |
- |
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| 24-01-02 to |
- |
- |
- |
- |
- |
- |
- |
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| 25-01-02 fr |
- |
- |
- |
- |
- |
- |
- |
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| 26-01-02 lø |
- |
- |
- |
- |
- |
- |
- |
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| 27-01-02 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 5 |
| 28-01-02 ma |
- |
- |
- |
- |
- |
- |
- |
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| 29-01-02 ti |
- |
- |
- |
- |
- |
- |
- |
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| 30-01-02 on |
- |
- |
- |
- |
- |
- |
- |
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| 31-01-02 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-02-02 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-02-02 lø |
- |
- |
- |
- |
- |
- |
- |
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| 03-02-02 sø |
- |
- |
- |
- |
- |
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| Tilbage |
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