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1. |
Thomas Christensen (50) 13.4 km Gang Igår |
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2. |
Súni Jacobsen (57) 13 km Løb Igår |
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3. |
Steen Karlsen (60) 11.7 km Løb Idag |
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1. |
Steen Karlsen (60) 11.6 km Løb 12.44 km/t Igår |
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2. |
Steen Karlsen (60) 11.7 km Løb 12.09 km/t Idag |
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3. |
Súni Jacobsen (57) 13 km Løb 12.02 km/t Igår |
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Trænings Kalender for Kaj M T Madsen |
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Tilbage |
<< december 20 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 28-11-2024 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 49 |
30-11-20 ma |
- |
- |
- |
- |
- |
- |
- |
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01-12-20 ti |
- |
- |
- |
- |
- |
- |
- |
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02-12-20 on |
17:10 |
Cykling - MTB |
37.4 |
02:02:49 |
18,27 |
3:17 |
99 |
|
03-12-20 to |
- |
- |
- |
- |
- |
- |
- |
|
04-12-20 fr |
- |
- |
- |
- |
- |
- |
- |
|
05-12-20 lø |
- |
- |
- |
- |
- |
- |
- |
|
06-12-20 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 50 |
07-12-20 ma |
- |
- |
- |
- |
- |
- |
- |
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08-12-20 ti |
16:53 |
Cykling - MTB |
23.6 |
01:22:40 |
17,13 |
3:30 |
89 |
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09-12-20 on |
17:19 |
Cykling - MTB |
30.8 |
01:38:56 |
18,68 |
3:13 |
104 |
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10-12-20 to |
- |
- |
- |
- |
- |
- |
- |
|
11-12-20 fr |
- |
- |
- |
- |
- |
- |
- |
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12-12-20 lø |
13:09 |
Cykling - MTB |
37.8 |
02:08:07 |
17,7 |
3:23 |
102 |
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13-12-20 sø |
08:56 |
Cykling - MTB |
52.9 |
02:54:34 |
18,18 |
3:18 |
112 |
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Uge 51 |
14-12-20 ma |
- |
- |
- |
- |
- |
- |
- |
|
15-12-20 ti |
- |
- |
- |
- |
- |
- |
- |
|
16-12-20 on |
17:23 |
Cykling - MTB |
36.6 |
01:56:30 |
18,85 |
3:11 |
102 |
|
17-12-20 to |
- |
- |
- |
- |
- |
- |
- |
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18-12-20 fr |
13:59 |
Cykling - MTB |
35.3 |
02:01:18 |
17,46 |
3:26 |
100 |
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19-12-20 lø |
13:57 |
Cykling - MTB |
31.2 |
01:34:51 |
19,74 |
3:02 |
106 |
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20-12-20 sø |
08:54 |
Cykling - MTB |
53.2 |
02:47:00 |
19,11 |
3:08 |
103 |
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Uge 52 |
21-12-20 ma |
- |
- |
- |
- |
- |
- |
- |
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22-12-20 ti |
13:46 |
Cykling - MTB |
40.2 |
02:16:48 |
17,63 |
3:24 |
102 |
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23-12-20 on |
- |
- |
- |
- |
- |
- |
- |
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24-12-20 to |
- |
- |
- |
- |
- |
- |
- |
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25-12-20 fr |
13:53 |
Cykling - MTB |
32.5 |
01:47:54 |
18,07 |
3:19 |
108 |
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26-12-20 lø |
13:59 |
Cykling - MTB |
19.6 |
01:05:17 |
18,01 |
3:20 |
104 |
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27-12-20 sø |
08:57 |
Cykling - MTB |
35.0 |
01:52:29 |
18,67 |
3:13 |
108 |
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Uge 53 |
28-12-20 ma |
13:24 |
Cykling - MTB |
44.1 |
02:19:47 |
18,93 |
3:10 |
101 |
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29-12-20 ti |
- |
- |
- |
- |
- |
- |
- |
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30-12-20 on |
10:10 |
Cykling - MTB |
39.4 |
02:02:11 |
19,35 |
3:06 |
111 |
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30-12-20 |
17:29 |
Cykling - MTB |
37.4 |
02:01:28 |
18,47 |
3:15 |
103 |
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31-12-20 to |
- |
- |
- |
- |
- |
- |
- |
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01-01-21 fr |
- |
- |
- |
- |
- |
- |
- |
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02-01-21 lø |
13:03 |
Cykling - MTB |
55.4 |
02:38:02 |
21,03 |
2:51 |
112 |
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03-01-21 sø |
08:52 |
Cykling - MTB |
51.3 |
02:47:05 |
18,42 |
3:15 |
110 |
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Tilbage |
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