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| 1. |
Karen Devantier (59)
8.95 km Løb
Igår |
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| 2. |
Jeanette Rask Sørensen (55)
8 km Løb
Igår |
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| 3. |
Karen Devantier (59)
7.3 km Gang
Igår |
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| 1. |
Lonnie Christensen (60)
6.1 km Løb
8.58 km/t
Igår |
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| Trænings Kalender for Kaj M T Madsen |
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| Tilbage |
| << august 25 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 18-10-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 31 |
| 28-07-25 ma |
08:17 |
Cykling |
85.3 |
03:20:47 |
25,49 |
2:21 |
97 |
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| 29-07-25 ti |
17:00 |
Løb |
11.75 |
01:09:44 |
10,11 |
5:56 |
- |
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| 30-07-25 on |
08:51 |
Cykling |
41.5 |
01:49:06 |
22,82 |
2:38 |
91 |
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| 30-07-25 |
15:59 |
Cykling - MTB |
51.8 |
02:41:00 |
19,3 |
3:06 |
93 |
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| 31-07-25 to |
17:00 |
Løb |
10.1 |
00:59:59 |
10,1 |
5:56 |
118 |
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| 01-08-25 fr |
09:20 |
Cykling |
56.7 |
02:10:05 |
26,15 |
2:18 |
92 |
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| 02-08-25 lø |
09:21 |
Løb |
15.6 |
01:36:15 |
9,72 |
6:10 |
113 |
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| 03-08-25 sø |
08:57 |
Cykling - MTB |
25.4 |
01:32:16 |
16,52 |
3:38 |
80 |
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| Uge 32 |
| 04-08-25 ma |
08:29 |
Cykling |
90.2 |
03:30:49 |
25,67 |
2:20 |
103 |
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| 05-08-25 ti |
17:00 |
Løb |
11.75 |
01:07:42 |
10,41 |
5:46 |
140 |
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| 06-08-25 on |
08:33 |
Cykling |
56.5 |
02:32:34 |
22,22 |
2:42 |
85 |
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| 06-08-25 |
15:52 |
Cykling - MTB |
55.0 |
02:48:36 |
19,57 |
3:04 |
86 |
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| 07-08-25 to |
17:00 |
Løb |
10.5 |
01:01:34 |
10,23 |
5:52 |
120 |
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| 08-08-25 fr |
16:56 |
Cykling - MTB |
42.1 |
02:19:52 |
18,06 |
3:19 |
82 |
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| 09-08-25 lø |
09:51 |
Løb |
18.3 |
01:56:09 |
9,45 |
6:21 |
110 |
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| 10-08-25 sø |
08:43 |
Cykling - MTB |
50.1 |
02:42:22 |
18,51 |
3:14 |
83 |
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| Uge 33 |
| 11-08-25 ma |
08:13 |
Cykling |
80.1 |
03:16:15 |
24,49 |
2:27 |
92 |
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| 12-08-25 ti |
17:00 |
Løb |
9.5 |
00:56:30 |
10,09 |
5:57 |
122 |
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| 13-08-25 on |
08:29 |
Cykling |
63.2 |
02:34:45 |
24,5 |
2:27 |
93 |
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| 13-08-25 |
16:11 |
Cykling - MTB |
50.4 |
02:37:18 |
19,22 |
3:07 |
88 |
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| 14-08-25 to |
10:10 |
Løb |
14.1 |
01:23:46 |
10,1 |
5:56 |
119 |
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| 15-08-25 fr |
09:12 |
Cykling |
80.1 |
03:02:34 |
26,32 |
2:17 |
97 |
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| 16-08-25 lø |
09:31 |
Løb |
21.6 |
02:16:50 |
9,47 |
6:20 |
130 |
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| 17-08-25 sø |
06:56 |
Cykling - MTB |
40.2 |
01:57:04 |
20,6 |
2:55 |
80 |
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| 17-08-25 |
11:20 |
Cykling - MTB |
10.6 |
00:48:47 |
13,04 |
4:36 |
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| Uge 34 |
| 18-08-25 ma |
08:19 |
Cykling |
104.1 |
04:07:21 |
25,25 |
2:23 |
94 |
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| 19-08-25 ti |
17:00 |
Løb |
10.5 |
01:01:48 |
10,19 |
5:53 |
118 |
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| 20-08-25 on |
08:37 |
Cykling |
70.2 |
02:54:56 |
24,08 |
2:30 |
97 |
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| 20-08-25 |
15:56 |
Cykling - MTB |
56.1 |
02:45:05 |
20,39 |
2:57 |
92 |
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| 21-08-25 to |
16:12 |
Løb |
17.5 |
01:44:43 |
10,03 |
5:59 |
122 |
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| 22-08-25 fr |
09:23 |
Løb |
10.6 |
01:04:58 |
9,79 |
6:08 |
115 |
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| 23-08-25 lø |
09:36 |
Cykling |
30.1 |
01:13:35 |
24,54 |
2:27 |
102 |
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| 24-08-25 sø |
09:00 |
Cykling |
131.6 |
04:58:30 |
26,45 |
2:16 |
113 |
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| Uge 35 |
| 25-08-25 ma |
08:32 |
Cykling - MTB |
25.1 |
01:20:36 |
18,68 |
3:13 |
85 |
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| 26-08-25 ti |
09:04 |
Cykling |
30.1 |
01:04:26 |
28,03 |
2:08 |
101 |
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| 26-08-25 |
17:00 |
Løb |
10.1 |
00:58:51 |
10,3 |
5:50 |
120 |
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| 27-08-25 on |
06:04 |
Cykling - MTB |
25.3 |
01:14:10 |
20,47 |
2:56 |
81 |
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| 28-08-25 to |
17:00 |
Løb |
11.1 |
01:05:38 |
10,15 |
5:55 |
126 |
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| 29-08-25 fr |
14:02 |
Cykling |
52.9 |
02:05:28 |
25,3 |
2:22 |
89 |
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| 30-08-25 lø |
08:59 |
Løb |
15.8 |
01:32:49 |
10,21 |
5:52 |
112 |
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| 30-08-25 |
13:07 |
Cykling |
30.1 |
01:12:35 |
24,88 |
2:25 |
92 |
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| 31-08-25 sø |
08:48 |
Cykling - MTB |
64.2 |
03:28:22 |
18,49 |
3:15 |
83 |
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