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| 1. |
Thomas Christensen (51)
13.4 km Gang
Igår |
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| 2. |
Finn Rasmussen (67)
8.3 km Løb
Igår |
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| 3. |
Lonnie Christensen (60)
6.54 km Løb
Igår |
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| 1. |
palle ROSEN Madsen (71)
2.2 km Løb - Interval
14.12 km/t
Igår |
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| 2. |
palle ROSEN Madsen (71)
1.8 km Løb
12.93 km/t
Igår |
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| 3. |
palle ROSEN Madsen (71)
2.12 km Løb
9.06 km/t
Igår |
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| Trænings Kalender for Kaj M T Madsen |
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| Tilbage |
| << april 26 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 30-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 14 |
| 30-03-26 ma |
08:42 |
Cykling |
71.3 |
03:02:27 |
23,45 |
2:34 |
99 |
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| 31-03-26 ti |
09:52 |
Cykling - MTB |
22.1 |
01:15:01 |
17,68 |
3:24 |
82 |
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| 31-03-26 |
17:00 |
Løb |
10.6 |
01:05:05 |
9,77 |
6:08 |
126 |
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| 31-03-26 |
19:57 |
Cykling - MTB |
3.1 |
00:10:55 |
17,04 |
3:31 |
- |
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| 01-04-26 on |
08:45 |
Cykling |
80.3 |
03:24:46 |
23,53 |
2:33 |
92 |
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| 01-04-26 |
16:26 |
Cykling - MTB |
40.1 |
02:03:32 |
19,48 |
3:05 |
88 |
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| 02-04-26 to |
06:17 |
Cykling - MTB |
25.4 |
01:19:22 |
19,2 |
3:07 |
80 |
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| 03-04-26 fr |
07:28 |
Løb |
10.7 |
01:03:21 |
10,13 |
5:55 |
140 |
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| 04-04-26 lø |
16:16 |
Løb |
10.1 |
01:04:22 |
9,41 |
6:22 |
121 |
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| 05-04-26 sø |
07:22 |
Løb |
10.2 |
01:02:57 |
9,72 |
6:10 |
137 |
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| Uge 15 |
| 06-04-26 ma |
18:38 |
Cykling - MTB |
25.1 |
01:22:43 |
18,21 |
3:18 |
96 |
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| 07-04-26 ti |
17:03 |
Løb |
11.5 |
01:10:25 |
9,8 |
6:07 |
125 |
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| 08-04-26 on |
08:36 |
Cykling |
75.8 |
03:11:04 |
23,8 |
2:31 |
94 |
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| 08-04-26 |
15:53 |
Cykling - MTB |
51.6 |
02:37:37 |
19,64 |
3:03 |
92 |
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| 09-04-26 to |
17:00 |
Løb |
11.75 |
01:13:06 |
9,64 |
6:13 |
131 |
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| 10-04-26 fr |
15:31 |
Cykling - MTB |
31.2 |
01:43:20 |
18,12 |
3:19 |
86 |
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| 11-04-26 lø |
15:27 |
Cykling - MTB |
40.6 |
02:19:45 |
17,43 |
3:27 |
85 |
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| 12-04-26 sø |
08:40 |
Cykling - MTB |
60.1 |
03:13:31 |
18,63 |
3:13 |
85 |
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| Uge 16 |
| 13-04-26 ma |
08:39 |
Cykling |
101.1 |
04:18:15 |
23,49 |
2:33 |
94 |
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| 14-04-26 ti |
06:34 |
Cykling - MTB |
25.4 |
01:17:26 |
19,68 |
3:03 |
81 |
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| 15-04-26 on |
06:35 |
Løb |
11.6 |
01:06:42 |
10,43 |
5:45 |
122 |
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| 15-04-26 |
17:07 |
Cykling - MTB |
31.4 |
01:33:48 |
20,09 |
2:59 |
91 |
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| 16-04-26 to |
17:00 |
Løb |
9.2 |
00:56:23 |
9,79 |
6:08 |
116 |
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| 17-04-26 fr |
09:53 |
Cykling |
71.4 |
02:34:59 |
27,64 |
2:10 |
101 |
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| 18-04-26 lø |
15:07 |
Gang |
11.8 |
01:04:47 |
10,93 |
5:29 |
- |
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| 19-04-26 sø |
06:17 |
Løb |
13.1 |
01:20:18 |
9,79 |
6:08 |
121 |
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| Uge 17 |
| 20-04-26 ma |
08:36 |
Cykling |
102.2 |
04:19:07 |
23,67 |
2:32 |
91 |
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| 21-04-26 ti |
17:00 |
Løb |
11.75 |
01:10:00 |
10,07 |
5:57 |
- |
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| 22-04-26 on |
15:55 |
Cykling - MTB |
55.2 |
02:43:07 |
20,3 |
2:57 |
90 |
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| 23-04-26 to |
08:46 |
Cykling |
22.7 |
00:49:04 |
27,76 |
2:10 |
99 |
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| 23-04-26 |
17:00 |
Løb |
7.1 |
00:42:10 |
10,1 |
5:56 |
120 |
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| 24-04-26 fr |
09:31 |
Cykling |
81.1 |
03:17:05 |
24,69 |
2:26 |
93 |
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| 25-04-26 lø |
09:28 |
Cykling - MTB |
25.2 |
01:17:47 |
19,44 |
3:05 |
89 |
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| 26-04-26 sø |
08:38 |
Cykling - MTB |
72.1 |
03:45:12 |
19,21 |
3:07 |
86 |
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| Uge 18 |
| 27-04-26 ma |
08:30 |
Cykling |
100.4 |
04:01:11 |
24,98 |
2:24 |
94 |
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| 28-04-26 ti |
- |
- |
- |
- |
- |
- |
- |
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| 29-04-26 on |
08:35 |
Cykling |
76.7 |
03:03:51 |
25,03 |
2:24 |
95 |
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| 29-04-26 |
16:51 |
Cykling - MTB |
31.0 |
01:36:26 |
19,29 |
3:07 |
90 |
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| 30-04-26 to |
- |
- |
- |
- |
- |
- |
- |
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| 01-05-26 fr |
- |
- |
- |
- |
- |
- |
- |
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| 02-05-26 lø |
- |
- |
- |
- |
- |
- |
- |
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| 03-05-26 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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