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| 1. |
Jannick Kjersgaard (51) 25.01 km Løb Igår |

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| 2. |
Steen Karlsen (61) 18.9 km Løb Igår |

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| 3. |
Thomas Christensen (51) 8.56 km Løb Igår |

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| 1. |
Jannick Kjersgaard (51) 25.01 km Løb 12.78 km/t Igår |

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| 2. |
Steen Karlsen (61) 18.9 km Løb 11.2 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.1 km Løb 9.76 km/t Igår |

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| Trænings Kalender for Michael Steen Petersen |
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| Tilbage |
| Vis træning pr måned |
| Dato idag: 03-11-2025 |
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|
| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
| Uge 53 |
| 28-12-15 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 29-12-15 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 30-12-15 on |
- |
- |
- |
- |
- |
- |
- |
|
| 31-12-15 to |
00:00 |
Løb |
27.5 |
- |
- |
- |
- |
|
| 01-01-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 02-01-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 03-01-16 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 48 |
| 23-11-15 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 24-11-15 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 25-11-15 on |
- |
- |
- |
- |
- |
- |
- |
|
| 26-11-15 to |
- |
- |
- |
- |
- |
- |
- |
|
| 27-11-15 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 28-11-15 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 29-11-15 sø |
00:00 |
Løb |
9.0 |
- |
- |
- |
- |
|
| Uge 39 |
| 26-09-11 ma |
00:00 |
Løb |
5.2 |
- |
- |
- |
- |
|
| 27-09-11 ti |
00:00 |
Løb |
3.9 |
- |
- |
- |
- |
|
| 28-09-11 on |
00:00 |
Løb |
4.2 |
- |
- |
- |
- |
|
| 29-09-11 to |
- |
- |
- |
- |
- |
- |
- |
|
| 30-09-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-10-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-10-11 sø |
00:00 |
Løb |
3.7 |
- |
- |
- |
- |
|
| Uge 26 |
| 27-06-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 28-06-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 29-06-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 30-06-16 to |
00:00 |
Løb |
14.0 |
- |
- |
- |
- |
|
| 01-07-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 02-07-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 03-07-16 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 25 |
| 20-06-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 21-06-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 22-06-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 23-06-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 24-06-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 25-06-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 26-06-16 sø |
00:00 |
Løb |
13.2 |
- |
- |
- |
- |
|
| Uge 24 |
| 13-06-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 14-06-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 15-06-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 16-06-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 17-06-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 18-06-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 19-06-16 sø |
00:00 |
Løb |
12.8 |
- |
- |
- |
- |
|
| Uge 23 |
| 06-06-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 07-06-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 08-06-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 09-06-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 10-06-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 11-06-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 12-06-16 sø |
00:00 |
Løb - Konkurrence |
13.0 |
- |
- |
- |
- |
|
| Uge 22 |
| 30-05-16 ma |
09:30 |
Løb |
3.2 |
00:20:00 |
9,6 |
6:15 |
- |
|
| 31-05-16 ti |
08:30 |
Løb |
5.2 |
- |
- |
- |
- |
|
| 01-06-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 02-06-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 03-06-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 04-06-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 05-06-16 sø |
08:30 |
Løb |
12.6 |
- |
- |
- |
- |
|
| Uge 21 |
| 23-05-16 ma |
00:00 |
Løb |
3.8 |
- |
- |
- |
- |
|
| 24-05-16 ti |
11:00 |
Løb - Interval |
6.2 |
- |
- |
- |
- |
|
| 25-05-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 26-05-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 27-05-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 28-05-16 lø |
11:00 |
Løb |
2.5 |
- |
- |
- |
- |
|
| 29-05-16 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 20 |
| 16-05-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 17-05-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 18-05-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 19-05-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 20-05-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 21-05-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 22-05-16 sø |
00:00 |
Løb |
11.9 |
- |
- |
- |
- |
|
| Uge 19 |
| 09-05-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 10-05-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 11-05-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 12-05-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 13-05-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 14-05-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 15-05-16 sø |
00:00 |
Løb |
13.7 |
- |
- |
- |
- |
|
| Uge 18 |
| 02-05-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 03-05-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 04-05-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 05-05-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 06-05-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 07-05-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 08-05-16 sø |
00:00 |
Løb |
16.0 |
- |
- |
- |
- |
|
| Uge 17 |
| 25-04-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 26-04-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 27-04-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 28-04-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 29-04-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 30-04-16 lø |
00:00 |
Løb |
7.6 |
- |
- |
- |
- |
|
| 01-05-16 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 16 |
| 18-04-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 19-04-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 20-04-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 21-04-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 22-04-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 23-04-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 24-04-16 sø |
00:00 |
Løb |
14.8 |
- |
- |
- |
- |
|
| Uge 15 |
| 11-04-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 12-04-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 13-04-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 14-04-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 15-04-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 16-04-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 17-04-16 sø |
17:34 |
Løb |
11.8 |
- |
- |
- |
- |
|
| Uge 14 |
| 01-04-13 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 02-04-13 ti |
10:10 |
Løb |
2.5 |
00:15:00 |
10 |
6:00 |
- |
|
| 03-04-13 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-04-13 to |
10:10 |
Løb |
2.2 |
- |
- |
- |
- |
|
| 05-04-13 fr |
10:10 |
Løb |
3.1 |
- |
- |
- |
- |
|
| 06-04-13 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-04-13 sø |
08:10 |
Løb |
2.6 |
- |
- |
- |
- |
|
| Uge 13 |
| 28-03-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 29-03-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 30-03-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 31-03-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 01-04-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 02-04-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 03-04-16 sø |
00:00 |
Løb |
6.2 |
- |
- |
- |
- |
|
| Uge 12 |
| 21-03-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 22-03-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 23-03-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 24-03-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 25-03-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 26-03-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 27-03-16 sø |
00:00 |
Løb |
10.0 |
- |
- |
- |
- |
|
| Uge 11 |
| 14-03-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 15-03-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 16-03-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 17-03-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 18-03-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 19-03-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 20-03-16 sø |
00:00 |
Løb |
12.1 |
- |
- |
- |
- |
|
| Uge 10 |
| 07-03-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-03-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 09-03-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 10-03-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 11-03-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-03-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 13-03-16 sø |
00:00 |
Løb |
10.1 |
- |
- |
- |
- |
|
| Uge 9 |
| 29-02-16 ma |
00:00 |
Løb |
2.8 |
- |
- |
- |
- |
|
| 01-03-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 02-03-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 03-03-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 04-03-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-03-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-03-16 sø |
00:00 |
Løb |
7.2 |
- |
- |
- |
- |
|
| Uge 8 |
| 22-02-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 23-02-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 24-02-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 25-02-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 26-02-16 fr |
00:00 |
Løb |
1.9 |
- |
- |
- |
- |
|
| 27-02-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 28-02-16 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 7 |
| 15-02-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 16-02-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 17-02-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 18-02-16 to |
10:00 |
Løb |
9.5 |
- |
- |
- |
- |
|
| 19-02-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 20-02-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 21-02-16 sø |
10:00 |
Løb |
4.1 |
00:25:00 |
9,84 |
6:06 |
- |
|
| Uge 6 |
| 08-02-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 09-02-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 10-02-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 11-02-16 to |
08:00 |
Løb |
7.7 |
- |
- |
- |
- |
|
| 12-02-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 13-02-16 lø |
08:00 |
Løb |
3.0 |
- |
- |
- |
- |
|
| 14-02-16 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 52 |
| 24-12-12 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 25-12-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 26-12-12 on |
- |
- |
- |
- |
- |
- |
- |
|
| 27-12-12 to |
- |
- |
- |
- |
- |
- |
- |
|
| 28-12-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 29-12-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 30-12-12 sø |
09:00 |
Løb |
38.5 |
- |
- |
- |
- |
|
| Uge 51 |
| 19-12-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 20-12-11 ti |
00:00 |
Løb |
4.6 |
- |
- |
- |
- |
|
| 21-12-11 on |
- |
- |
- |
- |
- |
- |
- |
|
| 22-12-11 to |
- |
- |
- |
- |
- |
- |
- |
|
| 23-12-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 24-12-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 25-12-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 50 |
| 12-12-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 13-12-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 14-12-11 on |
- |
- |
- |
- |
- |
- |
- |
|
| 15-12-11 to |
00:00 |
Løb |
4.5 |
- |
- |
- |
- |
|
| 16-12-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 17-12-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 18-12-11 sø |
00:00 |
Løb |
3.6 |
- |
- |
- |
- |
|
| Uge 49 |
| 06-12-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 07-12-10 ti |
16:30 |
Løb |
5.5 |
- |
- |
- |
- |
|
| 08-12-10 on |
14:30 |
Cykling |
16.0 |
- |
- |
- |
- |
|
| 09-12-10 to |
15:30 |
Cykling |
16.0 |
- |
- |
- |
- |
|
| 10-12-10 fr |
14:30 |
Løb |
4.5 |
- |
- |
- |
- |
|
| 11-12-10 lø |
14:30 |
Løb |
9.0 |
- |
- |
- |
- |
|
| 12-12-10 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 47 |
| 22-11-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 23-11-10 ti |
00:00 |
Løb |
4.0 |
- |
- |
- |
- |
|
| 24-11-10 on |
- |
- |
- |
- |
- |
- |
- |
|
| 25-11-10 to |
00:00 |
Cykling |
19.0 |
- |
- |
- |
- |
|
| 26-11-10 fr |
00:00 |
Cykling |
19.0 |
- |
- |
- |
- |
|
| 27-11-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 28-11-10 sø |
13:30 |
Cykling |
12.0 |
- |
- |
- |
- |
|
| Uge 46 |
| 09-11-15 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 10-11-15 ti |
09:00 |
Løb |
1.5 |
- |
- |
- |
- |
|
| 11-11-15 on |
- |
- |
- |
- |
- |
- |
- |
|
| 12-11-15 to |
- |
- |
- |
- |
- |
- |
- |
|
| 13-11-15 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 14-11-15 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 15-11-15 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 45 |
| 05-11-12 ma |
09:00 |
Løb |
4.5 |
- |
- |
- |
- |
|
| 06-11-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 07-11-12 on |
- |
- |
- |
- |
- |
- |
- |
|
| 08-11-12 to |
- |
- |
- |
- |
- |
- |
- |
|
| 09-11-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 10-11-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 11-11-12 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 44 |
| 29-10-12 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 30-10-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 31-10-12 on |
00:00 |
Løb |
14.1 |
- |
- |
- |
- |
|
| 01-11-12 to |
- |
- |
- |
- |
- |
- |
- |
|
| 02-11-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 03-11-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 04-11-12 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 43 |
| 24-10-11 ma |
00:00 |
Løb |
3.5 |
- |
- |
- |
- |
|
| 25-10-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 26-10-11 on |
00:00 |
Løb |
4.5 |
- |
- |
- |
- |
|
| 27-10-11 to |
- |
- |
- |
- |
- |
- |
- |
|
| 28-10-11 fr |
00:00 |
Løb |
4.0 |
- |
- |
- |
- |
|
| 29-10-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 30-10-11 sø |
00:00 |
Løb |
4.6 |
- |
- |
- |
- |
|
| Uge 42 |
| 17-10-11 ma |
00:00 |
Løb |
3.9 |
- |
- |
- |
- |
|
| 18-10-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 19-10-11 on |
- |
- |
- |
- |
- |
- |
- |
|
| 20-10-11 to |
00:00 |
Løb |
4.2 |
- |
- |
- |
- |
|
| 21-10-11 fr |
00:00 |
Løb |
5.6 |
- |
- |
- |
- |
|
| 22-10-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 23-10-11 sø |
00:00 |
Løb |
4.2 |
- |
- |
- |
- |
|
| Uge 41 |
| 10-10-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 11-10-11 ti |
08:15 |
Løb |
3.0 |
- |
- |
- |
- |
|
| 12-10-11 on |
08:15 |
Løb |
4.0 |
- |
- |
- |
- |
|
| 13-10-11 to |
- |
- |
- |
- |
- |
- |
- |
|
| 14-10-11 fr |
08:15 |
Løb |
5.2 |
- |
- |
- |
- |
|
| 15-10-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 16-10-11 sø |
08:15 |
Løb |
5.7 |
00:35:00 |
9,77 |
6:08 |
- |
|
| Uge 40 |
| 03-10-11 ma |
00:00 |
Løb |
3.5 |
- |
- |
- |
- |
|
| 04-10-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 05-10-11 on |
00:00 |
Løb |
4.6 |
- |
- |
- |
- |
|
| 06-10-11 to |
00:00 |
Løb |
4.4 |
- |
- |
- |
- |
|
| 07-10-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 08-10-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 09-10-11 sø |
00:00 |
Løb |
6.0 |
- |
- |
- |
- |
|
| Uge 38 |
| 19-09-11 ma |
00:00 |
Løb |
4.1 |
- |
- |
- |
- |
|
| 20-09-11 ti |
00:00 |
Løb |
4.7 |
- |
- |
- |
- |
|
| 21-09-11 on |
- |
- |
- |
- |
- |
- |
- |
|
| 22-09-11 to |
00:00 |
Løb |
2.3 |
- |
- |
- |
- |
|
| 23-09-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 24-09-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 25-09-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 37 |
| 10-09-12 ma |
10:00 |
Løb |
3.5 |
- |
- |
- |
- |
|
| 11-09-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 12-09-12 on |
- |
- |
- |
- |
- |
- |
- |
|
| 13-09-12 to |
- |
- |
- |
- |
- |
- |
- |
|
| 14-09-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 15-09-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 16-09-12 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 36 |
| 03-09-12 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 04-09-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 05-09-12 on |
- |
- |
- |
- |
- |
- |
- |
|
| 06-09-12 to |
- |
- |
- |
- |
- |
- |
- |
|
| 07-09-12 fr |
10:00 |
Løb |
4.0 |
- |
- |
- |
- |
|
| 08-09-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 09-09-12 sø |
09:00 |
Løb |
5.5 |
- |
- |
- |
- |
|
| Uge 35 |
| 27-08-12 ma |
10:00 |
Løb |
5.4 |
- |
- |
- |
- |
|
| 28-08-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 29-08-12 on |
10:00 |
Løb |
5.2 |
- |
- |
- |
- |
|
| 30-08-12 to |
- |
- |
- |
- |
- |
- |
- |
|
| 31-08-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 01-09-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 02-09-12 sø |
10:00 |
Løb |
2.0 |
- |
- |
- |
- |
|
| Uge 34 |
| 20-08-12 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 21-08-12 ti |
10:00 |
Løb |
4.2 |
- |
- |
- |
- |
|
| 22-08-12 on |
- |
- |
- |
- |
- |
- |
- |
|
| 23-08-12 to |
10:00 |
Løb - Interval |
8.5 |
- |
- |
- |
- |
|
| 24-08-12 fr |
10:00 |
Løb |
5.5 |
- |
- |
- |
- |
|
| 25-08-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 26-08-12 sø |
10:00 |
Løb |
5.8 |
- |
- |
- |
- |
|
| Uge 33 |
| 15-08-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 16-08-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 17-08-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 18-08-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 19-08-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 20-08-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 21-08-16 sø |
00:00 |
Løb |
6.8 |
- |
- |
- |
- |
|
| Uge 32 |
| 08-08-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 09-08-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 10-08-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 11-08-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 12-08-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 13-08-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 14-08-16 sø |
00:00 |
Løb |
6.9 |
- |
- |
- |
- |
|
| Uge 31 |
| 01-08-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 02-08-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 03-08-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-08-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 05-08-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 06-08-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-08-16 sø |
00:00 |
Løb |
14.0 |
- |
- |
- |
- |
|
| Uge 30 |
| 25-07-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 26-07-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 27-07-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 28-07-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 29-07-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 30-07-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 31-07-16 sø |
00:00 |
Løb |
71.8 |
- |
- |
- |
- |
|
| Uge 29 |
| 16-07-12 ma |
15:50 |
Løb |
5.4 |
00:29:00 |
11,17 |
5:22 |
- |
|
| 17-07-12 ti |
11:30 |
Løb - Interval |
8.5 |
00:50:00 |
10,2 |
5:53 |
- |
|
| 18-07-12 on |
21:10 |
Løb - Jogging |
1.6 |
- |
- |
- |
- |
|
| 19-07-12 to |
12:05 |
Løb |
5.7 |
00:42:00 |
8,14 |
7:22 |
- |
|
| 20-07-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 21-07-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 22-07-12 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 28 |
| 07-07-14 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-07-14 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 09-07-14 on |
- |
- |
- |
- |
- |
- |
- |
|
| 10-07-14 to |
10:00 |
Løb |
2.2 |
- |
- |
- |
- |
|
| 11-07-14 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 12-07-14 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 13-07-14 sø |
- |
- |
- |
- |
- |
- |
- |
|
| Uge 27 |
| 02-07-12 ma |
13:00 |
Løb |
4.0 |
- |
- |
- |
- |
|
| 03-07-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 04-07-12 on |
10:30 |
Løb |
5.9 |
00:35:00 |
10,11 |
5:56 |
- |
|
| 05-07-12 to |
- |
- |
- |
- |
- |
- |
- |
|
| 06-07-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 07-07-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 08-07-12 sø |
10:00 |
Løb |
3.5 |
- |
- |
- |
- |
|
| Uge 1 |
| 31-12-12 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 01-01-13 ti |
00:00 |
Løb |
3.5 |
- |
- |
- |
- |
|
| 02-01-13 on |
- |
- |
- |
- |
- |
- |
- |
|
| 03-01-13 to |
09:00 |
Løb |
5.7 |
- |
- |
- |
- |
|
| 04-01-13 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 05-01-13 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 06-01-13 sø |
11:00 |
Løb - Konkurrence |
6.5 |
- |
- |
- |
- |
|
| Uge 2 |
| 07-01-13 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 08-01-13 ti |
09:00 |
Løb |
3.7 |
- |
- |
- |
- |
|
| 09-01-13 on |
- |
- |
- |
- |
- |
- |
- |
|
| 10-01-13 to |
- |
- |
- |
- |
- |
- |
- |
|
| 11-01-13 fr |
09:00 |
Løb |
4.1 |
- |
- |
- |
- |
|
| 12-01-13 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 13-01-13 sø |
09:00 |
Løb |
4.7 |
- |
- |
- |
- |
|
| Uge 3 |
| 14-01-13 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 15-01-13 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 16-01-13 on |
- |
- |
- |
- |
- |
- |
- |
|
| 17-01-13 to |
09:00 |
Løb |
4.0 |
- |
- |
- |
- |
|
| 18-01-13 fr |
09:00 |
Løb |
4.9 |
- |
- |
- |
- |
|
| 19-01-13 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 20-01-13 sø |
09:00 |
Løb |
5.1 |
- |
- |
- |
- |
|
| Uge 4 |
| 25-01-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 26-01-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 27-01-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 28-01-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 29-01-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 30-01-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 31-01-16 sø |
00:00 |
Løb |
19.0 |
- |
- |
- |
- |
|
| Uge 5 |
| 01-02-16 ma |
- |
- |
- |
- |
- |
- |
- |
|
| 02-02-16 ti |
- |
- |
- |
- |
- |
- |
- |
|
| 03-02-16 on |
- |
- |
- |
- |
- |
- |
- |
|
| 04-02-16 to |
- |
- |
- |
- |
- |
- |
- |
|
| 05-02-16 fr |
- |
- |
- |
- |
- |
- |
- |
|
| 06-02-16 lø |
- |
- |
- |
- |
- |
- |
- |
|
| 07-02-16 sø |
00:00 |
Løb |
11.4 |
- |
- |
- |
- |
|
|
| Tilbage |
|
 |
|
|