|
|
1. |
palle ROSEN Madsen (70) 8.34 km Løb - Jogging Igår |

|
2. |
Karen Devantier (58) 7.7 km Gang Igår |

|
3. |
Lars Aasted (61) 6.5 km Løb Igår |

|
|
1. |
palle ROSEN Madsen (70) 8.34 km Løb - Jogging 9.66 km/t Igår |

|
|
|
|
|
|
|
 |
 |
|
Trænings Kalender for Hasse Daae |
|
Tilbage |
Vis træning pr måned |
Dato idag: 10-05-2025 |
|
|
|
|
Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
Uge 41 |
07-10-13 ma |
- |
- |
- |
- |
- |
- |
- |
|
08-10-13 ti |
- |
- |
- |
- |
- |
- |
- |
|
09-10-13 on |
- |
- |
- |
- |
- |
- |
- |
|
10-10-13 to |
- |
- |
- |
- |
- |
- |
- |
|
11-10-13 fr |
- |
- |
- |
- |
- |
- |
- |
|
12-10-13 lø |
- |
- |
- |
- |
- |
- |
- |
|
13-10-13 sø |
10:30 |
Løb |
21.214 |
01:58:31 |
10,74 |
5:35 |
- |
|
Uge 29 |
18-07-11 ma |
08:35 |
Cykling |
7.429 |
00:22:00 |
20,26 |
2:58 |
- |
|
18-07-11 |
16:44 |
Cykling |
7.761 |
00:20:30 |
22,72 |
2:38 |
- |
|
19-07-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
20-07-11 on |
- |
- |
- |
- |
- |
- |
- |
|
21-07-11 to |
- |
- |
- |
- |
- |
- |
- |
|
22-07-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
23-07-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
24-07-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 28 |
11-07-11 ma |
08:44 |
Cykling |
7.325 |
00:21:12 |
20,73 |
2:54 |
- |
|
11-07-11 |
16:35 |
Cykling |
7.671 |
00:23:10 |
19,87 |
3:01 |
- |
|
12-07-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
13-07-11 on |
- |
- |
- |
- |
- |
- |
- |
|
14-07-11 to |
- |
- |
- |
- |
- |
- |
- |
|
15-07-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
16-07-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
17-07-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 27 |
04-07-11 ma |
08:39 |
Cykling |
7.625 |
00:22:57 |
19,93 |
3:01 |
- |
|
04-07-11 |
15:22 |
Cykling |
8.202 |
00:31:34 |
15,59 |
3:51 |
- |
|
05-07-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
06-07-11 on |
08:51 |
Cykling |
7.508 |
00:22:20 |
20,17 |
2:58 |
- |
|
06-07-11 |
17:02 |
Cykling |
7.759 |
00:22:43 |
20,49 |
2:56 |
- |
|
07-07-11 to |
08:25 |
Cykling |
7.712 |
00:23:35 |
19,62 |
3:03 |
- |
|
07-07-11 |
16:09 |
Cykling |
7.444 |
00:18:25 |
24,25 |
2:28 |
- |
|
07-07-11 |
18:46 |
Løb |
5.001 |
00:24:07 |
12,44 |
4:49 |
- |
|
08-07-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
09-07-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
10-07-11 sø |
13:56 |
Løb |
11.836 |
01:07:31 |
10,52 |
5:42 |
- |
|
Uge 11 |
14-03-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
15-03-11 ti |
11:40 |
Løb |
5.0 |
00:25:00 |
12 |
5:00 |
- |
|
16-03-11 on |
- |
- |
- |
- |
- |
- |
- |
|
17-03-11 to |
12:03 |
Løb |
4.93 |
00:24:05 |
12,28 |
4:53 |
- |
|
18-03-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
19-03-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
20-03-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 52 |
27-12-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
28-12-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
29-12-10 on |
- |
- |
- |
- |
- |
- |
- |
|
30-12-10 to |
- |
- |
- |
- |
- |
- |
- |
|
31-12-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
01-01-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
02-01-11 sø |
12:26 |
Løb |
4.987 |
00:27:59 |
10,69 |
5:37 |
- |
|
Uge 46 |
15-11-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
16-11-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
17-11-10 on |
11:41 |
Cykling |
15.472 |
00:53:06 |
17,48 |
3:26 |
- |
|
18-11-10 to |
- |
- |
- |
- |
- |
- |
- |
|
19-11-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
20-11-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
21-11-10 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 42 |
18-10-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
19-10-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
20-10-10 on |
- |
- |
- |
- |
- |
- |
- |
|
21-10-10 to |
21:27 |
Cykling |
15.792 |
00:47:07 |
20,11 |
2:59 |
- |
|
22-10-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
23-10-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
24-10-10 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 37 |
13-09-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
14-09-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
15-09-10 on |
- |
- |
- |
- |
- |
- |
- |
|
16-09-10 to |
17:18 |
Løb |
12.097 |
01:03:27 |
11,44 |
5:15 |
- |
|
17-09-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
18-09-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
19-09-10 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 35 |
30-08-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
31-08-10 ti |
17:47 |
Løb |
5.0 |
00:25:11 |
11,91 |
5:02 |
- |
|
01-09-10 on |
- |
- |
- |
- |
- |
- |
- |
|
02-09-10 to |
19:23 |
Løb |
4.991 |
00:23:43 |
12,63 |
4:45 |
- |
|
03-09-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
04-09-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
05-09-10 sø |
14:47 |
Løb |
11.759 |
01:02:44 |
11,25 |
5:20 |
- |
|
Uge 18 |
02-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
03-05-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
04-05-11 on |
- |
- |
- |
- |
- |
- |
- |
|
05-05-11 to |
- |
- |
- |
- |
- |
- |
- |
|
06-05-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
07-05-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
08-05-11 sø |
11:02 |
Løb - Halvmarathon |
21.039 |
01:51:21 |
11,34 |
5:18 |
- |
|
Uge 40 |
04-10-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
05-10-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
06-10-10 on |
- |
- |
- |
- |
- |
- |
- |
|
07-10-10 to |
- |
- |
- |
- |
- |
- |
- |
|
08-10-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
09-10-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
10-10-10 sø |
11:11 |
Løb |
13.199 |
01:04:34 |
12,27 |
4:54 |
- |
|
Uge 39 |
21-09-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
22-09-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
23-09-09 on |
- |
- |
- |
- |
- |
- |
- |
|
24-09-09 to |
- |
- |
- |
- |
- |
- |
- |
|
25-09-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
26-09-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
27-09-09 sø |
09:03 |
Løb |
15.05 |
01:29:01 |
10,14 |
5:55 |
- |
|
Uge 38 |
20-09-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
21-09-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
22-09-10 on |
- |
- |
- |
- |
- |
- |
- |
|
23-09-10 to |
- |
- |
- |
- |
- |
- |
- |
|
24-09-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
25-09-10 lø |
14:00 |
Løb |
10.077 |
00:52:42 |
11,47 |
5:14 |
- |
|
26-09-10 sø |
09:15 |
Løb |
9.92 |
00:47:14 |
12,6 |
4:46 |
- |
|
Uge 36 |
06-09-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
07-09-10 ti |
17:57 |
Løb |
5.017 |
00:23:18 |
12,92 |
4:39 |
- |
|
08-09-10 on |
- |
- |
- |
- |
- |
- |
- |
|
09-09-10 to |
18:19 |
Løb |
11.237 |
00:58:06 |
11,6 |
5:10 |
- |
|
10-09-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
11-09-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
12-09-10 sø |
13:01 |
Løb |
11.885 |
01:09:59 |
10,19 |
5:53 |
- |
|
Uge 34 |
17-08-09 ma |
17:45 |
Løb |
16.14 |
01:25:00 |
11,39 |
5:16 |
- |
|
18-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
19-08-09 on |
- |
- |
- |
- |
- |
- |
- |
|
20-08-09 to |
- |
- |
- |
- |
- |
- |
- |
|
21-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
22-08-09 lø |
18:09 |
Løb |
11.72 |
01:04:03 |
10,98 |
5:28 |
- |
|
23-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 33 |
10-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
11-08-09 ti |
07:58 |
Løb |
5.01 |
00:24:52 |
12,09 |
4:58 |
- |
|
12-08-09 on |
- |
- |
- |
- |
- |
- |
- |
|
13-08-09 to |
17:43 |
Løb |
10.07 |
00:53:33 |
11,28 |
5:19 |
- |
|
14-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
15-08-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
16-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 32 |
03-08-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
04-08-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
05-08-09 on |
- |
- |
- |
- |
- |
- |
- |
|
06-08-09 to |
08:07 |
Løb |
9.67 |
00:50:48 |
11,42 |
5:15 |
- |
|
07-08-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
08-08-09 lø |
16:03 |
Løb |
15.21 |
01:21:41 |
11,17 |
5:22 |
- |
|
09-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 31 |
27-07-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
28-07-09 ti |
16:36 |
Løb |
5.74 |
00:29:08 |
11,82 |
5:05 |
- |
|
29-07-09 on |
- |
- |
- |
- |
- |
- |
- |
|
30-07-09 to |
- |
- |
- |
- |
- |
- |
- |
|
31-07-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
01-08-09 lø |
15:21 |
Løb |
16.07 |
01:29:10 |
10,81 |
5:33 |
- |
|
02-08-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 30 |
20-07-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
21-07-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
22-07-09 on |
- |
- |
- |
- |
- |
- |
- |
|
23-07-09 to |
- |
- |
- |
- |
- |
- |
- |
|
24-07-09 fr |
11:04 |
Løb |
0.0 |
- |
- |
- |
- |
|
24-07-09 |
15:00 |
Løb |
5.66 |
00:27:59 |
12,14 |
4:57 |
- |
|
25-07-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
26-07-09 sø |
15:27 |
Løb |
5.66 |
00:28:34 |
11,89 |
5:03 |
- |
|
Uge 26 |
27-06-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
28-06-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
29-06-11 on |
- |
- |
- |
- |
- |
- |
- |
|
30-06-11 to |
- |
- |
- |
- |
- |
- |
- |
|
01-07-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
02-07-11 lø |
12:27 |
Løb - Jogging |
7.957 |
00:43:19 |
11,02 |
5:27 |
- |
|
03-07-11 sø |
11:34 |
Løb |
6.942 |
00:43:35 |
9,56 |
6:17 |
- |
|
Uge 25 |
21-06-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
22-06-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
23-06-10 on |
- |
- |
- |
- |
- |
- |
- |
|
24-06-10 to |
- |
- |
- |
- |
- |
- |
- |
|
25-06-10 fr |
16:40 |
Løb |
11.448 |
01:05:05 |
10,55 |
5:41 |
- |
|
26-06-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
27-06-10 sø |
16:07 |
Løb |
9.414 |
00:57:02 |
9,9 |
6:04 |
- |
|
Uge 24 |
14-06-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
15-06-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
16-06-10 on |
- |
- |
- |
- |
- |
- |
- |
|
17-06-10 to |
- |
- |
- |
- |
- |
- |
- |
|
18-06-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
19-06-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
20-06-10 sø |
12:30 |
Løb |
21.255 |
02:01:06 |
10,53 |
5:42 |
- |
|
Uge 23 |
07-06-10 ma |
20:05 |
Løb |
5.002 |
00:24:35 |
12,21 |
4:55 |
- |
|
08-06-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
09-06-10 on |
- |
- |
- |
- |
- |
- |
- |
|
10-06-10 to |
19:46 |
Løb |
7.16 |
00:39:38 |
10,84 |
5:32 |
- |
|
11-06-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
12-06-10 lø |
16:17 |
Løb |
21.118 |
01:54:38 |
11,05 |
5:26 |
- |
|
13-06-10 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 22 |
30-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
31-05-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
01-06-11 on |
- |
- |
- |
- |
- |
- |
- |
|
02-06-11 to |
- |
- |
- |
- |
- |
- |
- |
|
03-06-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
04-06-11 lø |
13:30 |
Løb - Halvmarathon |
21.1 |
01:53:45 |
11,13 |
5:23 |
- |
|
05-06-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 21 |
18-05-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
19-05-09 ti |
19:44 |
Løb |
8.56 |
00:45:17 |
11,34 |
5:17 |
- |
|
20-05-09 on |
- |
- |
- |
- |
- |
- |
- |
|
21-05-09 to |
- |
- |
- |
- |
- |
- |
- |
|
22-05-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
23-05-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
24-05-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 20 |
16-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
17-05-11 ti |
18:03 |
Løb |
5.013 |
00:24:33 |
12,25 |
4:54 |
- |
|
18-05-11 on |
- |
- |
- |
- |
- |
- |
- |
|
19-05-11 to |
- |
- |
- |
- |
- |
- |
- |
|
20-05-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
21-05-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
22-05-11 sø |
11:02 |
Løb - Marathon |
42.2 |
03:58:56 |
10,6 |
5:40 |
- |
|
Uge 19 |
09-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
10-05-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
11-05-11 on |
- |
- |
- |
- |
- |
- |
- |
|
12-05-11 to |
17:23 |
Løb |
9.546 |
00:47:30 |
12,06 |
4:59 |
- |
|
13-05-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
14-05-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
15-05-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 17 |
25-04-11 ma |
11:00 |
Løb - Halvmarathon |
21.1 |
01:54:21 |
11,07 |
5:25 |
- |
|
26-04-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
27-04-11 on |
- |
- |
- |
- |
- |
- |
- |
|
28-04-11 to |
- |
- |
- |
- |
- |
- |
- |
|
29-04-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
30-04-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
01-05-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 16 |
18-04-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
19-04-11 ti |
16:14 |
Løb |
6.0 |
00:32:02 |
11,24 |
5:20 |
- |
|
20-04-11 on |
- |
- |
- |
- |
- |
- |
- |
|
21-04-11 to |
- |
- |
- |
- |
- |
- |
- |
|
22-04-11 fr |
11:12 |
Løb |
20.241 |
01:59:25 |
10,17 |
5:54 |
- |
|
23-04-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
24-04-11 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 15 |
09-04-12 ma |
11:10 |
Løb - Halvmarathon |
21.1 |
02:16:05 |
9,3 |
6:27 |
- |
|
10-04-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
11-04-12 on |
- |
- |
- |
- |
- |
- |
- |
|
12-04-12 to |
20:10 |
Løb |
5.02 |
00:28:33 |
10,55 |
5:41 |
- |
|
13-04-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
14-04-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
15-04-12 sø |
10:00 |
Løb - Konkurrence |
20.77 |
01:52:05 |
11,12 |
5:24 |
- |
|
Uge 14 |
02-04-12 ma |
12:57 |
Løb |
9.74 |
00:56:14 |
10,39 |
5:46 |
- |
|
03-04-12 ti |
19:29 |
Løb |
6.12 |
00:34:14 |
10,73 |
5:36 |
- |
|
04-04-12 on |
- |
- |
- |
- |
- |
- |
- |
|
05-04-12 to |
14:10 |
Løb |
12.11 |
01:09:04 |
10,52 |
5:42 |
- |
|
|
|
Natur ruten |
06-04-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
07-04-12 lø |
15:57 |
Løb |
12.57 |
01:09:46 |
10,81 |
5:33 |
- |
|
08-04-12 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 13 |
26-03-12 ma |
19:45 |
Løb |
4.88 |
00:27:13 |
10,76 |
5:35 |
- |
|
27-03-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
28-03-12 on |
- |
- |
- |
- |
- |
- |
- |
|
29-03-12 to |
- |
- |
- |
- |
- |
- |
- |
|
30-03-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
31-03-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
01-04-12 sø |
18:07 |
Løb |
6.13 |
00:34:31 |
10,66 |
5:38 |
- |
|
Uge 12 |
16-03-09 ma |
17:50 |
Løb |
6.65 |
00:34:36 |
11,53 |
5:12 |
- |
|
17-03-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
18-03-09 on |
- |
- |
- |
- |
- |
- |
- |
|
19-03-09 to |
17:10 |
Løb |
17.4 |
01:38:56 |
10,55 |
5:41 |
- |
|
20-03-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
21-03-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
22-03-09 sø |
17:40 |
Løb |
6.48 |
00:35:12 |
11,05 |
5:26 |
- |
|
Uge 10 |
07-03-11 ma |
11:55 |
Løb |
4.967 |
00:24:34 |
12,13 |
4:57 |
- |
|
08-03-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
09-03-11 on |
11:56 |
Løb |
5.495 |
00:28:15 |
11,67 |
5:08 |
- |
|
10-03-11 to |
- |
- |
- |
- |
- |
- |
- |
|
11-03-11 fr |
11:38 |
Løb |
4.334 |
00:21:29 |
12,1 |
4:57 |
- |
|
12-03-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
13-03-11 sø |
13:25 |
Løb |
14.891 |
01:23:30 |
10,7 |
5:36 |
- |
|
Uge 9 |
28-02-11 ma |
11:36 |
Løb |
4.966 |
00:25:53 |
11,51 |
5:13 |
- |
|
01-03-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
02-03-11 on |
- |
- |
- |
- |
- |
- |
- |
|
03-03-11 to |
- |
- |
- |
- |
- |
- |
- |
|
04-03-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
05-03-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
06-03-11 sø |
11:21 |
Løb |
9.856 |
00:57:07 |
10,35 |
5:48 |
- |
|
Uge 8 |
16-02-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
17-02-09 ti |
16:00 |
Løb |
10.52 |
00:55:23 |
11,4 |
5:16 |
- |
|
18-02-09 on |
- |
- |
- |
- |
- |
- |
- |
|
19-02-09 to |
17:54 |
Løb |
5.02 |
00:24:42 |
12,19 |
4:55 |
- |
|
20-02-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
21-02-09 lø |
- |
- |
- |
- |
- |
- |
- |
|
22-02-09 sø |
14:42 |
Løb |
14.27 |
01:19:47 |
10,73 |
5:35 |
- |
|
Uge 7 |
14-02-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
15-02-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
16-02-11 on |
- |
- |
- |
- |
- |
- |
- |
|
17-02-11 to |
- |
- |
- |
- |
- |
- |
- |
|
18-02-11 fr |
- |
- |
- |
- |
- |
- |
- |
|
19-02-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
20-02-11 sø |
13:38 |
Løb |
6.185 |
00:33:07 |
11,21 |
5:21 |
13 |
|
Uge 6 |
08-02-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
09-02-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
10-02-10 on |
- |
- |
- |
- |
- |
- |
- |
|
11-02-10 to |
- |
- |
- |
- |
- |
- |
- |
|
12-02-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
13-02-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
14-02-10 sø |
17:56 |
Løb |
6.89 |
00:37:10 |
11,12 |
5:24 |
- |
|
Uge 1 |
02-01-12 ma |
- |
- |
- |
- |
- |
- |
- |
|
03-01-12 ti |
- |
- |
- |
- |
- |
- |
- |
|
04-01-12 on |
- |
- |
- |
- |
- |
- |
- |
|
05-01-12 to |
- |
- |
- |
- |
- |
- |
- |
|
06-01-12 fr |
- |
- |
- |
- |
- |
- |
- |
|
07-01-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
08-01-12 sø |
15:13 |
Løb |
5.0 |
00:28:30 |
10,53 |
5:42 |
- |
|
|
|
Natur ruten |
Uge 2 |
09-01-12 ma |
- |
- |
- |
- |
- |
- |
- |
|
10-01-12 ti |
17:27 |
Løb |
6.6 |
00:37:39 |
10,52 |
5:42 |
- |
|
|
|
Natur ruten |
11-01-12 on |
- |
- |
- |
- |
- |
- |
- |
|
12-01-12 to |
- |
- |
- |
- |
- |
- |
- |
|
13-01-12 fr |
07:45 |
Løb |
7.57 |
00:48:28 |
9,37 |
6:24 |
- |
|
|
|
Natur ruten |
14-01-12 lø |
- |
- |
- |
- |
- |
- |
- |
|
15-01-12 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 3 |
17-01-11 ma |
- |
- |
- |
- |
- |
- |
- |
|
18-01-11 ti |
- |
- |
- |
- |
- |
- |
- |
|
19-01-11 on |
11:41 |
Løb |
5.1 |
00:25:41 |
11,91 |
5:02 |
- |
|
20-01-11 to |
- |
- |
- |
- |
- |
- |
- |
|
21-01-11 fr |
11:42 |
Løb |
4.803 |
00:24:37 |
11,71 |
5:08 |
- |
|
22-01-11 lø |
- |
- |
- |
- |
- |
- |
- |
|
23-01-11 sø |
12:31 |
Løb |
6.6 |
00:35:46 |
11,07 |
5:25 |
- |
|
23-01-11 |
14:26 |
Løb |
6.45 |
00:34:39 |
11,17 |
5:22 |
- |
|
Uge 4 |
19-01-09 ma |
- |
- |
- |
- |
- |
- |
- |
|
20-01-09 ti |
- |
- |
- |
- |
- |
- |
- |
|
21-01-09 on |
07:52 |
Løb |
3.22 |
00:17:17 |
11,18 |
5:22 |
- |
|
22-01-09 to |
- |
- |
- |
- |
- |
- |
- |
|
23-01-09 fr |
- |
- |
- |
- |
- |
- |
- |
|
24-01-09 lø |
09:00 |
Løb |
10.21 |
00:57:56 |
10,57 |
5:40 |
- |
|
25-01-09 sø |
- |
- |
- |
- |
- |
- |
- |
|
Uge 5 |
01-02-10 ma |
- |
- |
- |
- |
- |
- |
- |
|
02-02-10 ti |
- |
- |
- |
- |
- |
- |
- |
|
03-02-10 on |
- |
- |
- |
- |
- |
- |
- |
|
04-02-10 to |
- |
- |
- |
- |
- |
- |
- |
|
05-02-10 fr |
- |
- |
- |
- |
- |
- |
- |
|
06-02-10 lø |
- |
- |
- |
- |
- |
- |
- |
|
07-02-10 sø |
12:46 |
Løb |
5.02 |
00:27:29 |
10,96 |
5:28 |
- |
|
|
Tilbage |
|
 |
|
|