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| 1. |
Thomas Christensen (51) 16 km Gang Idag |

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| 2. |
Jannick Kjersgaard (51) 14.26 km Løb Idag |

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| 3. |
Michael Plæhn (47) 11.78 km Løb Igår |

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| 1. |
Michael Plæhn (47) 11.78 km Løb 11.96 km/t Igår |

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| 2. |
Steen Karlsen (61) 11.7 km Løb 11.47 km/t Igår |

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| 3. |
Jannick Kjersgaard (51) 14.26 km Løb 10.57 km/t Idag |

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| Trænings Kalender for Steen Nielsen |
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| Tilbage |
| << maj 11 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 30-12-2025 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 17 |
| 25-04-11 ma |
- |
- |
- |
- |
- |
- |
- |
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| 26-04-11 ti |
- |
- |
- |
- |
- |
- |
- |
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| 27-04-11 on |
06:27 |
Cykling |
48.55 |
01:34:13 |
30,92 |
1:56 |
- |
|
| 28-04-11 to |
- |
- |
- |
- |
- |
- |
- |
|
| 29-04-11 fr |
06:01 |
Cykling |
25.08 |
00:48:29 |
31,04 |
1:56 |
- |
|
| 29-04-11 |
07:40 |
Cykling |
25.04 |
00:49:12 |
30,54 |
1:58 |
- |
|
| 30-04-11 lø |
- |
- |
- |
- |
- |
- |
- |
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| 01-05-11 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 18 |
| 02-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
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| 03-05-11 ti |
06:25 |
Cykling |
60.76 |
01:59:33 |
30,49 |
1:58 |
- |
|
| 04-05-11 on |
- |
- |
- |
- |
- |
- |
- |
|
| 05-05-11 to |
- |
- |
- |
- |
- |
- |
- |
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| 06-05-11 fr |
05:56 |
Cykling |
25.1 |
00:49:43 |
30,29 |
1:59 |
- |
|
| 07-05-11 lø |
08:44 |
Cykling |
30.29 |
00:58:35 |
31,02 |
1:56 |
- |
|
| 08-05-11 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 19 |
| 09-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
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| 10-05-11 ti |
06:33 |
Cykling |
59.5 |
01:56:03 |
30,76 |
1:57 |
- |
|
| 11-05-11 on |
- |
- |
- |
- |
- |
- |
- |
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| 12-05-11 to |
06:17 |
Cykling |
37.39 |
01:11:13 |
31,5 |
1:54 |
- |
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| 13-05-11 fr |
- |
- |
- |
- |
- |
- |
- |
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| 14-05-11 lø |
13:11 |
Cykling |
58.08 |
01:52:11 |
31,06 |
1:56 |
- |
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| 15-05-11 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 20 |
| 16-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
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| 17-05-11 ti |
06:49 |
Cykling - MTB |
28.84 |
01:22:15 |
21,04 |
2:51 |
- |
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| 18-05-11 on |
- |
- |
- |
- |
- |
- |
- |
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| 19-05-11 to |
06:22 |
Cykling |
25.04 |
00:49:34 |
30,31 |
1:59 |
- |
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| 19-05-11 |
21:42 |
Cykling |
53.25 |
01:44:03 |
30,71 |
1:57 |
- |
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| 20-05-11 fr |
- |
- |
- |
- |
- |
- |
- |
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| 21-05-11 lø |
- |
- |
- |
- |
- |
- |
- |
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| 22-05-11 sø |
14:14 |
Cykling |
67.38 |
02:17:10 |
29,47 |
2:02 |
- |
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| Uge 21 |
| 23-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
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| 24-05-11 ti |
- |
- |
- |
- |
- |
- |
- |
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| 25-05-11 on |
06:35 |
Cykling - MTB |
33.52 |
01:32:11 |
21,82 |
2:45 |
- |
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| 26-05-11 to |
- |
- |
- |
- |
- |
- |
- |
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| 27-05-11 fr |
- |
- |
- |
- |
- |
- |
- |
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| 28-05-11 lø |
10:36 |
Cykling - MTB |
23.98 |
01:05:46 |
21,88 |
2:45 |
- |
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| 29-05-11 sø |
12:24 |
Cykling |
74.4 |
02:27:57 |
30,17 |
1:59 |
- |
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| Uge 22 |
| 30-05-11 ma |
- |
- |
- |
- |
- |
- |
- |
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| 31-05-11 ti |
- |
- |
- |
- |
- |
- |
- |
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| 01-06-11 on |
06:42 |
Cykling - MTB |
33.63 |
01:32:39 |
21,78 |
2:45 |
- |
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| 02-06-11 to |
11:11 |
Cykling |
53.32 |
01:48:51 |
29,39 |
2:02 |
- |
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| 03-06-11 fr |
22:23 |
Cykling |
63.94 |
02:04:21 |
30,85 |
1:57 |
- |
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| 04-06-11 lø |
- |
- |
- |
- |
- |
- |
- |
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| 05-06-11 sø |
- |
- |
- |
- |
- |
- |
- |
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| Tilbage |
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