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| 1. |
Thomas Christensen (51) 13.4 km Gang Igår |

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| 2. |
Finn Rasmussen (67) 8.3 km Løb Igår |

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| 3. |
Karen Devantier (59) 7.88 km Gang Igår |

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| 1. |
palle ROSEN Madsen (71) 2.2 km Løb - Interval 14.12 km/t Igår |

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| 2. |
palle ROSEN Madsen (71) 1.8 km Løb 12.93 km/t Igår |

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| 3. |
John Würtz Larsen (68) 7.5 km Løb 9.62 km/t Idag |

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| Trænings Kalender for Steen Winterskov-Andersen |
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| Tilbage |
| << maj 13 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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| Dato idag: 30-04-2026 |
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| Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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| Uge 18 |
| 29-04-13 ma |
12:35 |
Løb - Jogging |
18.0 |
01:43:15 |
10,46 |
5:44 |
144 |
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| 30-04-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 01-05-13 on |
11:50 |
Løb - Jogging |
10.0 |
00:54:44 |
10,96 |
5:28 |
142 |
|
| 01-05-13 |
17:00 |
Cykling |
22.8 |
- |
- |
- |
- |
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| 02-05-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 03-05-13 fr |
09:45 |
Løb - Jogging |
10.0 |
00:54:09 |
11,08 |
5:25 |
141 |
|
| 04-05-13 lø |
11:30 |
Cykling |
23.3 |
- |
- |
- |
- |
|
| 05-05-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 19 |
| 06-05-13 ma |
08:40 |
Løb - Jogging |
24.0 |
02:26:02 |
9,86 |
6:05 |
143 |
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| 07-05-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 08-05-13 on |
10:15 |
Løb - Jogging |
10.0 |
00:56:05 |
10,7 |
5:36 |
145 |
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| 09-05-13 to |
- |
- |
- |
- |
- |
- |
- |
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| 10-05-13 fr |
10:20 |
Løb - Jogging |
10.0 |
00:55:48 |
10,75 |
5:35 |
- |
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| 11-05-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 12-05-13 sø |
10:10 |
Løb - Jogging |
16.0 |
01:30:32 |
10,6 |
5:39 |
142 |
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| Uge 20 |
| 13-05-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 14-05-13 ti |
09:25 |
Løb - Jogging |
10.0 |
00:56:33 |
10,61 |
5:39 |
140 |
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| 15-05-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 16-05-13 to |
16:50 |
Løb - Restitution |
5.5 |
00:31:29 |
10,48 |
5:43 |
140 |
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| 17-05-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 18-05-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 19-05-13 sø |
09:30 |
Løb - Marathon |
42.195 |
04:25:47 |
9,53 |
6:18 |
144 |
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| Uge 21 |
| 20-05-13 ma |
- |
- |
- |
- |
- |
- |
- |
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| 21-05-13 ti |
- |
- |
- |
- |
- |
- |
- |
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| 22-05-13 on |
- |
- |
- |
- |
- |
- |
- |
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| 23-05-13 to |
07:20 |
Cykling |
16.8 |
- |
- |
- |
- |
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| 24-05-13 fr |
07:20 |
Cykling |
16.8 |
- |
- |
- |
- |
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| 24-05-13 |
15:45 |
Løb - Jogging |
10.0 |
00:56:05 |
10,7 |
5:36 |
137 |
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| 25-05-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 26-05-13 sø |
- |
- |
- |
- |
- |
- |
- |
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| Uge 22 |
| 27-05-13 ma |
07:20 |
Cykling |
16.8 |
- |
- |
- |
- |
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| 28-05-13 ti |
08:00 |
Løb - Jogging |
10.0 |
00:56:07 |
10,69 |
5:37 |
146 |
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| 29-05-13 on |
07:20 |
Cykling |
35.6 |
- |
- |
- |
- |
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| 30-05-13 to |
17:30 |
Løb - Jogging |
10.0 |
00:54:23 |
11,03 |
5:26 |
- |
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| 31-05-13 fr |
- |
- |
- |
- |
- |
- |
- |
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| 01-06-13 lø |
- |
- |
- |
- |
- |
- |
- |
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| 02-06-13 sø |
09:40 |
Løb - Jogging |
15.0 |
01:24:56 |
10,6 |
5:40 |
140 |
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| Tilbage |
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