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1. |
Thomas Christensen (50) 16.5 km Gang Igår |

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2. |
Bjarne Balleby (70) 14.2 km Løb Idag |

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3. |
Steen Karlsen (60) 12.1 km Løb Idag |

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1. |
Jannick Kjersgaard (50) 10.27 km Løb 12.78 km/t Igår |

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2. |
Steen Karlsen (60) 12.1 km Løb 11.48 km/t Idag |

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3. |
Lonnie Christensen (59) 5.11 km Løb 9.11 km/t Igår |

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Trænings Kalender for Karen Devantier |
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Tilbage |
<< januar 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 22-04-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
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Uge 5 |
30-01-23 ma |
21:45 |
Gang |
7.87 |
- |
- |
- |
- |
|
31-01-23 ti |
19:01 |
Gang |
7.3 |
- |
- |
- |
- |
|
01-02-23 on |
19:01 |
Gang |
6.75 |
- |
- |
- |
- |
|
02-02-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
02-02-23 |
19:01 |
Gang |
8.35 |
- |
- |
- |
- |
|
03-02-23 fr |
08:00 |
Løb - Interval |
6.3 |
- |
- |
- |
- |
|
03-02-23 |
21:45 |
Gang |
6.75 |
- |
- |
- |
- |
|
04-02-23 lø |
21:45 |
Gang |
7.25 |
- |
- |
- |
- |
|
05-02-23 sø |
21:45 |
Gang |
6.25 |
- |
- |
- |
- |
|
Uge 4 |
23-01-23 ma |
18:50 |
Gang |
8.05 |
- |
- |
- |
- |
|
24-01-23 ti |
18:51 |
Gang |
9.75 |
- |
- |
- |
- |
|
25-01-23 on |
19:28 |
Gang |
5.05 |
- |
- |
- |
- |
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26-01-23 to |
19:28 |
Gang |
7.5 |
- |
- |
- |
- |
|
27-01-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
27-01-23 |
20:13 |
Gang |
6.15 |
- |
- |
- |
- |
|
28-01-23 lø |
07:30 |
Løb |
6.25 |
- |
- |
- |
- |
|
28-01-23 |
19:31 |
Gang |
6.5 |
- |
- |
- |
- |
|
29-01-23 sø |
19:08 |
Gang |
7.35 |
- |
- |
- |
- |
|
Uge 3 |
16-01-23 ma |
19:55 |
Gang |
9.55 |
- |
- |
- |
- |
|
17-01-23 ti |
19:54 |
Gang |
8.65 |
- |
- |
- |
- |
|
18-01-23 on |
22:01 |
Gang |
6.76 |
- |
- |
- |
- |
|
19-01-23 to |
22:00 |
Gang |
7.6 |
- |
- |
- |
- |
|
20-01-23 fr |
19:52 |
Gang |
7.2 |
- |
- |
- |
- |
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21-01-23 lø |
19:52 |
Gang |
7.7 |
- |
- |
- |
- |
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22-01-23 sø |
19:50 |
Gang |
8.3 |
- |
- |
- |
- |
|
Uge 2 |
09-01-23 ma |
18:50 |
Gang |
7.15 |
- |
- |
- |
- |
|
10-01-23 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
10-01-23 |
18:51 |
Gang |
6.65 |
- |
- |
- |
- |
|
11-01-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
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11-01-23 |
18:50 |
Gang |
7.45 |
- |
- |
- |
- |
|
12-01-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
12-01-23 |
18:49 |
Gang |
7.75 |
- |
- |
- |
- |
|
13-01-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
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13-01-23 |
19:21 |
Gang |
6.0 |
- |
- |
- |
- |
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14-01-23 lø |
07:00 |
Løb |
6.2 |
- |
- |
- |
- |
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14-01-23 |
20:41 |
Gang |
8.5 |
- |
- |
- |
- |
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15-01-23 sø |
20:05 |
Gang |
6.4 |
- |
- |
- |
- |
|
Uge 1 |
02-01-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
02-01-23 |
19:09 |
Gang |
6.5 |
- |
- |
- |
- |
|
03-01-23 ti |
20:44 |
Gang |
8.95 |
- |
- |
- |
- |
|
04-01-23 on |
20:47 |
Gang |
4.95 |
- |
- |
- |
- |
|
05-01-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
05-01-23 |
20:46 |
Gang |
7.6 |
- |
- |
- |
- |
|
06-01-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
06-01-23 |
19:47 |
Gang |
5.5 |
- |
- |
- |
- |
|
07-01-23 lø |
08:00 |
Løb - Interval |
6.0 |
- |
- |
- |
- |
|
07-01-23 |
19:17 |
Gang |
7.41 |
- |
- |
- |
- |
|
08-01-23 sø |
20:51 |
Gang |
7.0 |
- |
- |
- |
- |
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Uge 52 |
26-12-22 ma |
20:57 |
Gang |
4.5 |
- |
- |
- |
- |
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27-12-22 ti |
20:56 |
Gang |
8.95 |
- |
- |
- |
- |
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28-12-22 on |
19:59 |
Gang |
6.0 |
- |
- |
- |
- |
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29-12-22 to |
21:00 |
Gang |
7.9 |
- |
- |
- |
- |
|
30-12-22 fr |
09:00 |
Løb - Interval |
6.25 |
- |
- |
- |
- |
|
30-12-22 |
18:28 |
Gang |
6.3 |
- |
- |
- |
- |
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31-12-22 lø |
18:00 |
Gang |
9.35 |
- |
- |
- |
- |
|
01-01-23 sø |
19:54 |
Gang |
7.25 |
- |
- |
- |
- |
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Tilbage |
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