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1. |
Thomas Christensen (50) 16.5 km Gang Igår |

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2. |
palle ROSEN Madsen (70) 10.9 km Løb - Bakke Igår |

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3. |
Jannick Kjersgaard (50) 10.27 km Løb Igår |

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1. |
Jannick Kjersgaard (50) 10.27 km Løb 12.78 km/t Igår |

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2. |
Lonnie Christensen (59) 5.11 km Løb 9.11 km/t Igår |

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Trænings Kalender for Karen Devantier |
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Tilbage |
<< april 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 22-04-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
Uge 13 |
27-03-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
27-03-23 |
21:29 |
Gang |
7.9 |
- |
- |
- |
- |
|
28-03-23 ti |
20:29 |
Gang |
7.25 |
- |
- |
- |
- |
|
29-03-23 on |
07:00 |
Løb - Interval |
4.45 |
- |
- |
- |
- |
|
29-03-23 |
19:17 |
Gang |
7.0 |
- |
- |
- |
- |
|
30-03-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
30-03-23 |
21:16 |
Gang |
6.5 |
- |
- |
- |
- |
|
31-03-23 fr |
19:00 |
Gang |
11.45 |
- |
- |
- |
- |
|
01-04-23 lø |
08:00 |
Løb - Interval |
4.8 |
- |
- |
- |
- |
|
01-04-23 |
19:35 |
Gang |
8.0 |
- |
- |
- |
- |
|
02-04-23 sø |
08:00 |
Gang |
11.15 |
- |
- |
- |
- |
|
Uge 14 |
03-04-23 ma |
19:20 |
Gang |
10.39 |
- |
- |
- |
- |
|
04-04-23 ti |
08:00 |
Løb - Interval |
4.95 |
- |
- |
- |
- |
|
04-04-23 |
19:46 |
Gang |
9.35 |
- |
- |
- |
- |
|
05-04-23 on |
19:39 |
Gang |
10.6 |
- |
- |
- |
- |
|
06-04-23 to |
19:55 |
Gang |
8.0 |
- |
- |
- |
- |
|
07-04-23 fr |
08:01 |
Løb - Interval |
4.9 |
- |
- |
- |
- |
|
07-04-23 |
18:52 |
Gang |
8.95 |
- |
- |
- |
- |
|
08-04-23 lø |
21:09 |
Gang |
7.95 |
- |
- |
- |
- |
|
09-04-23 sø |
21:09 |
Gang |
6.3 |
- |
- |
- |
- |
|
Uge 15 |
10-04-23 ma |
08:00 |
Løb - Interval |
4.95 |
- |
- |
- |
- |
|
10-04-23 |
21:39 |
Gang |
7.45 |
- |
- |
- |
- |
|
11-04-23 ti |
21:13 |
Gang |
8.05 |
- |
- |
- |
- |
|
12-04-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
12-04-23 |
20:18 |
Gang |
7.0 |
- |
- |
- |
- |
|
13-04-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
13-04-23 |
21:16 |
Gang |
7.85 |
- |
- |
- |
- |
|
14-04-23 fr |
07:35 |
Løb - Interval |
5.2 |
- |
- |
- |
- |
|
14-04-23 |
20:16 |
Gang |
7.4 |
- |
- |
- |
- |
|
15-04-23 lø |
20:32 |
Gang |
11.85 |
- |
- |
- |
- |
|
16-04-23 sø |
20:32 |
Gang |
8.25 |
- |
- |
- |
- |
|
Uge 16 |
17-04-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
17-04-23 |
20:47 |
Gang |
8.95 |
- |
- |
- |
- |
|
18-04-23 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
18-04-23 |
20:00 |
Løb - Interval |
5.0 |
- |
- |
- |
- |
|
18-04-23 |
21:04 |
Gang |
9.25 |
- |
- |
- |
- |
|
19-04-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
19-04-23 |
21:14 |
Gang |
8.0 |
- |
- |
- |
- |
|
20-04-23 to |
20:49 |
Gang |
8.55 |
- |
- |
- |
- |
|
21-04-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
21-04-23 |
19:11 |
Gang |
7.6 |
- |
- |
- |
- |
|
22-04-23 lø |
07:00 |
Løb - Interval |
5.0 |
- |
- |
- |
- |
|
22-04-23 |
19:11 |
Gang |
8.9 |
- |
- |
- |
- |
|
23-04-23 sø |
19:36 |
Gang |
9.15 |
- |
- |
- |
- |
|
Uge 17 |
24-04-23 ma |
19:14 |
Gang |
7.25 |
- |
- |
- |
- |
|
25-04-23 ti |
07:14 |
Løb - Interval |
5.25 |
- |
- |
- |
- |
|
25-04-23 |
21:21 |
Gang |
5.7 |
- |
- |
- |
- |
|
26-04-23 on |
19:22 |
Gang |
8.1 |
- |
- |
- |
- |
|
27-04-23 to |
18:21 |
Gang |
7.6 |
- |
- |
- |
- |
|
28-04-23 fr |
07:21 |
Løb - Interval |
5.23 |
- |
- |
- |
- |
|
28-04-23 |
21:12 |
Gang |
7.4 |
- |
- |
- |
- |
|
29-04-23 lø |
20:43 |
Gang |
7.3 |
- |
- |
- |
- |
|
30-04-23 sø |
19:27 |
Gang |
7.95 |
- |
- |
- |
- |
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Tilbage |
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