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1. |
ole pedersen (50) 120.5 km Løb Igår |

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2. |
Thomas Christensen (50) 16.5 km Gang Idag |

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3. |
Bjarne Balleby (70) 13.5 km Løb Igår |

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1. |
Jannick Kjersgaard (50) 10.27 km Løb 12.78 km/t Idag |

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2. |
Lonnie Christensen (59) 5.11 km Løb 9.11 km/t Idag |

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3. |
Poul Elsborg (72) 4.28 km Løb 9.08 km/t Igår |

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Trænings Kalender for Karen Devantier |
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Tilbage |
<< juli 23 >> |
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Vis alle træningspas
Der vises data for de uger, som er påbegyndt i måneden.
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Dato idag: 21-04-2025 |
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Dato |
Kl. |
Type |
Km |
Tid |
Km/t |
Km tid |
Puls |
|
Uge 26 |
26-06-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
26-06-23 |
21:57 |
Gang |
7.75 |
- |
- |
- |
- |
|
27-06-23 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
27-06-23 |
18:54 |
Gang |
7.25 |
- |
- |
- |
- |
|
27-06-23 |
21:53 |
Løb |
5.75 |
- |
- |
- |
- |
|
28-06-23 on |
21:44 |
Gang |
8.05 |
- |
- |
- |
- |
|
29-06-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
29-06-23 |
21:49 |
Gang |
7.4 |
- |
- |
- |
- |
|
30-06-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
30-06-23 |
20:53 |
Gang |
8.03 |
- |
- |
- |
- |
|
01-07-23 lø |
21:55 |
Gang |
8.25 |
- |
- |
- |
- |
|
02-07-23 sø |
07:00 |
Løb |
6.55 |
- |
- |
- |
- |
|
02-07-23 |
20:37 |
Gang |
8.0 |
- |
- |
- |
- |
|
Uge 27 |
03-07-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
03-07-23 |
21:42 |
Gang |
7.0 |
- |
- |
- |
- |
|
04-07-23 ti |
20:55 |
Gang |
9.25 |
- |
- |
- |
- |
|
05-07-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
05-07-23 |
20:51 |
Gang |
7.75 |
- |
- |
- |
- |
|
06-07-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
06-07-23 |
17:00 |
Løb |
5.1 |
- |
- |
- |
- |
|
06-07-23 |
21:31 |
Gang |
7.3 |
- |
- |
- |
- |
|
07-07-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
07-07-23 |
20:58 |
Gang |
8.5 |
- |
- |
- |
- |
|
08-07-23 lø |
21:57 |
Gang |
9.35 |
- |
- |
- |
- |
|
09-07-23 sø |
08:29 |
Løb |
5.45 |
- |
- |
- |
- |
|
09-07-23 |
20:45 |
Gang |
7.25 |
- |
- |
- |
- |
|
Uge 28 |
10-07-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
10-07-23 |
22:03 |
Gang |
8.0 |
- |
- |
- |
- |
|
11-07-23 ti |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
11-07-23 |
21:12 |
Gang |
7.05 |
- |
- |
- |
- |
|
12-07-23 on |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
12-07-23 |
19:00 |
Løb |
5.5 |
- |
- |
- |
- |
|
12-07-23 |
21:20 |
Gang |
7.15 |
- |
- |
- |
- |
|
13-07-23 to |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
13-07-23 |
21:59 |
Gang |
8.3 |
- |
- |
- |
- |
|
14-07-23 fr |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
14-07-23 |
22:16 |
Gang |
7.52 |
- |
- |
- |
- |
|
15-07-23 lø |
08:04 |
Løb |
6.0 |
- |
- |
- |
- |
|
15-07-23 |
19:23 |
Gang |
7.25 |
- |
- |
- |
- |
|
16-07-23 sø |
21:20 |
Gang |
7.2 |
- |
- |
- |
- |
|
Uge 29 |
17-07-23 ma |
06:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
17-07-23 |
20:25 |
Gang |
7.35 |
- |
- |
- |
- |
|
18-07-23 ti |
06:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
18-07-23 |
21:42 |
Gang |
7.4 |
- |
- |
- |
- |
|
19-07-23 on |
06:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
19-07-23 |
18:28 |
Gang |
8.3 |
- |
- |
- |
- |
|
20-07-23 to |
20:27 |
Løb |
6.0 |
- |
- |
- |
- |
|
20-07-23 |
21:11 |
Gang |
7.8 |
- |
- |
- |
- |
|
21-07-23 fr |
06:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
21-07-23 |
20:14 |
Gang |
8.67 |
- |
- |
- |
- |
|
22-07-23 lø |
08:15 |
Løb |
5.65 |
- |
- |
- |
- |
|
22-07-23 |
21:29 |
Gang |
8.45 |
- |
- |
- |
- |
|
23-07-23 sø |
21:33 |
Gang |
6.15 |
- |
- |
- |
- |
|
Uge 30 |
24-07-23 ma |
07:00 |
Cykling |
0.0 |
- |
- |
- |
- |
|
24-07-23 |
20:19 |
Gang |
8.34 |
- |
- |
- |
- |
|
25-07-23 ti |
21:12 |
Gang |
6.8 |
- |
- |
- |
- |
|
26-07-23 on |
21:12 |
Gang |
9.05 |
- |
- |
- |
- |
|
27-07-23 to |
06:30 |
Cykling |
0.0 |
- |
- |
- |
- |
|
27-07-23 |
20:15 |
Gang |
10.15 |
- |
- |
- |
- |
|
28-07-23 fr |
21:51 |
Gang |
9.23 |
- |
- |
- |
- |
|
29-07-23 lø |
19:50 |
Gang |
8.45 |
- |
- |
- |
- |
|
30-07-23 sø |
07:00 |
Løb |
5.8 |
- |
- |
- |
- |
|
30-07-23 |
21:09 |
Gang |
7.25 |
- |
- |
- |
- |
|
Uge 31 |
31-07-23 ma |
21:49 |
Gang |
10.6 |
- |
- |
- |
- |
|
01-08-23 ti |
22:44 |
Gang |
6.65 |
- |
- |
- |
- |
|
02-08-23 on |
21:28 |
Gang |
7.95 |
- |
- |
- |
- |
|
03-08-23 to |
21:18 |
Gang |
10.1 |
- |
- |
- |
- |
|
04-08-23 fr |
08:00 |
Løb |
6.1 |
- |
- |
- |
- |
|
04-08-23 |
21:28 |
Gang |
9.9 |
- |
- |
- |
- |
|
05-08-23 lø |
21:01 |
Gang |
9.85 |
- |
- |
- |
- |
|
06-08-23 sø |
07:51 |
Løb |
5.75 |
- |
- |
- |
- |
|
06-08-23 |
22:05 |
Gang |
7.15 |
- |
- |
- |
- |
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